• “You can still be who you are meant to be without meeting everyone’s expectation of you.” - @morganharpernichols 🌙✨
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    “You can still be who you are meant to be without meeting everyone’s expectation of you.” - @morganharpernichols 🌙✨
  • Love Yoga Festival is a weekend filled with yoga, music, wellness talks, and community by the sea. You will have access to presenters from around the country delivering classes covering a wide range of Yoga and Wellness Topics. You will be surrounded by like minded people and leave renewed, refreshed and inspired. All this set to the Backdrop of ​Old Silver Beach in Falmouth, MA. 🌊 At this year’s @loveyogafest innerglow is hosting two events: On Friday, September 20th from 9:15am-10:45am Michelle and Brian are leading acoustic flow and on Sunday, September 22nd from 4:00pm-5:30pm, Michelle and Kirsten are leading ignite your innerglow! ✨ Swipe ➡️ to see more events hosted by innerglow teachers! For more information and to purchase tickets visit loveyogafest.com 🧘‍♀️🧘‍♂️💛
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    Love Yoga Festival is a weekend filled with yoga, music, wellness talks, and community by the sea. You will have access to presenters from around the country delivering classes covering a wide range of Yoga and Wellness Topics. You will be surrounded by like minded people and leave renewed, refreshed and inspired. All this set to the Backdrop of ​Old Silver Beach in Falmouth, MA. 🌊 At this year’s @loveyogafest innerglow is hosting two events: On Friday, September 20th from 9:15am-10:45am Michelle and Brian are leading acoustic flow and on Sunday, September 22nd from 4:00pm-5:30pm, Michelle and Kirsten are leading ignite your innerglow! ✨ Swipe ➡️ to see more events hosted by innerglow teachers! For more information and to purchase tickets visit loveyogafest.com 🧘‍♀️🧘‍♂️💛
  • Breathe in life. From @poetryofdhiman
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    Breathe in life. From @poetryofdhiman
  • innerglow yoga fall 200-hour teacher training 🌸 Yoga is a process for learning about ourselves and opening to our fullest potential. It helps us to expand our awareness and transform our lives in ways that make us happier, healthier and feeling more whole within ourselves and in our relationships with others in the world. Embracing these basic values is the starting point for becoming a good yoga teacher. 🌿 Participants in this program invariably experience a deep and lasting sense of personal transformation as all of the elements of yoga become clearer and better integrated as you explore every aspect of yoga in your personal practice. In contrast to teacher training programs that emphasize attainment, competition or mastery, in this program we look to explore, refine, deepen, expand and learn without end. The primary source of this transformative learning is one's personal practice, and it is in the practice of yoga that we gain the most insight into how best to share the practice with others. Because yoga is a process for self-transformation, there is nothing to master, no end to what we can learn and no limit to how much we can grow and share. For more information, visit ccyogaschool.com and to sign up email: michelle@innerglowyogacapecod.com ✨
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    innerglow yoga fall 200-hour teacher training 🌸 Yoga is a process for learning about ourselves and opening to our fullest potential. It helps us to expand our awareness and transform our lives in ways that make us happier, healthier and feeling more whole within ourselves and in our relationships with others in the world. Embracing these basic values is the starting point for becoming a good yoga teacher. 🌿 Participants in this program invariably experience a deep and lasting sense of personal transformation as all of the elements of yoga become clearer and better integrated as you explore every aspect of yoga in your personal practice. In contrast to teacher training programs that emphasize attainment, competition or mastery, in this program we look to explore, refine, deepen, expand and learn without end. The primary source of this transformative learning is one's personal practice, and it is in the practice of yoga that we gain the most insight into how best to share the practice with others. Because yoga is a process for self-transformation, there is nothing to master, no end to what we can learn and no limit to how much we can grow and share. For more information, visit ccyogaschool.com and to sign up email: [email protected] ✨
  • Learn more about the innerglow yoga teacher training Thursday, September 19th following a vinyasa yoga class from 6:30-7:45pm, taught by Michelle and Kirsten. ✨ Class is complimentary for those who are attending the info session! Chat with former participants in the program to learn how the innerglow yoga teacher training program affected their lives. Hear from Michelle and Kirsten about their teaching philosophies and how the course is designed to support you as you go in-depth into the practice and study of yoga. 🌈🙏
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    Learn more about the innerglow yoga teacher training Thursday, September 19th following a vinyasa yoga class from 6:30-7:45pm, taught by Michelle and Kirsten. ✨ Class is complimentary for those who are attending the info session! Chat with former participants in the program to learn how the innerglow yoga teacher training program affected their lives. Hear from Michelle and Kirsten about their teaching philosophies and how the course is designed to support you as you go in-depth into the practice and study of yoga. 🌈🙏
  • It’s all okay. Just breathe. 🙏 Photo via @yogajournal
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    It’s all okay. Just breathe. 🙏 Photo via @yogajournal
  • Collaboration > Competition ✨ Repost via @heyamberrae
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    Collaboration > Competition ✨ Repost via @heyamberrae
  • Learn more about the innerglow yoga teacher training tomorrow, August 29th after a vinyasa yoga class from 6:30-7:45pm, taught by Michelle and Kirsten. ✨ Chat with former participants in the program to learn how the innerglow yoga teacher training program affected their lives. Hear from Michelle and Kirsten about their teaching philosophies and how the course is designed to support you as you go in-depth into the practice and study of yoga. 🌈🙏
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    Learn more about the innerglow yoga teacher training tomorrow, August 29th after a vinyasa yoga class from 6:30-7:45pm, taught by Michelle and Kirsten. ✨ Chat with former participants in the program to learn how the innerglow yoga teacher training program affected their lives. Hear from Michelle and Kirsten about their teaching philosophies and how the course is designed to support you as you go in-depth into the practice and study of yoga. 🌈🙏
  • Join @mollyroseyoga for the next beginner series starting on Thursday, September 19th. 🌞 This four week beginner series will introduce new students to the practice of yoga. This includes the fundamental poses, yoga philosophy, breath work, and meditation. You will learn how to develop a safe and beneficial practice, creating a solid foundation that you can continue to grow in future classes. Each class will build upon the last, ensuring that by the end of the five week series, you will feel comfortable attending appropriate yoga classes. Each student will receive individual attention throughout the series. ✨ Thursdays, September 19-October 10, from 6:00-8:00pm at innerglow yoga north studio located at 20 Bates Road Mashpee Commons. Four-week course costs $100. To sign up please visit out website: innerglowyogacapecod.com or mindbody. 🌺🌺🌺
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    Join @mollyroseyoga for the next beginner series starting on Thursday, September 19th. 🌞 This four week beginner series will introduce new students to the practice of yoga. This includes the fundamental poses, yoga philosophy, breath work, and meditation. You will learn how to develop a safe and beneficial practice, creating a solid foundation that you can continue to grow in future classes. Each class will build upon the last, ensuring that by the end of the five week series, you will feel comfortable attending appropriate yoga classes. Each student will receive individual attention throughout the series. ✨ Thursdays, September 19-October 10, from 6:00-8:00pm at innerglow yoga north studio located at 20 Bates Road Mashpee Commons. Four-week course costs $100. To sign up please visit out website: innerglowyogacapecod.com or mindbody. 🌺🌺🌺