12
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#goals #training #fitterfasterstronger #plymouth @plymouthgossip @plymouth.live working harder, including weights into weekly routine, changing shape at Total Fitness and Health @74_smithy
43
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#aquapark #adrenalin #team #tfah #team #family Great afternoon out with friends!
34
0
#helpinghands #dementia #plymouth #gymwithadifference #therapy Working together, providing #care to the #community.
16
2
#competition #tag #share #facebook #instagram #twitter #plymouth Tag and share 2 newbie friends and be in the draw to win 2 x unlimited gym/class memberships for them - absolutely free AND the winning team of 3 also receive one group PT session! Give your friends a great opportunity to start a positive fitness journey. #live draw #saturday 10am @plymouth.live @active_devon @plymcitycentre @plymouthmagazine @plymouthchronicle
22
4
#assaultbike #10cal #legend #trainingday So proud of Dave, worked so hard in his first year at #tfah. Much healthier, no more meds, a motivated and happier man. #betterthanyesterday @plymouth.live @davepea
20
0
#lift #gym #training #class #postworkout Good to see happy faces after today's training session, post #teaonthetyres #plymouth #sunny #tuesday
24
1
#changing #betterthanyesterday #arms #buddybuddy proud of @p4ulap @wavishemma #eatclean #trainingday #nocake
35
2
#gym #personaltrainer #gymwithadifference #freeweek After our Lift class Tuesday and Saturday, it has to be #teaonthetyres for all the hard work #catchingup #family #girlsthattrain #betterthanyesterday @active_devon @plymouth.live @plymouthgossipgirls @74_smithy
22
0
#pt #fitterfasterstronger #kid #agility #quickness #mindset #positivevibes Good look to Leonie this weekend at her comp, in every wk for Personal Training, prepping for her Athletic events.
