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#goodmorning everybody, hope you are all well... keeping #positive, keeping intouch with loved ones and importantly keeping active... Good for the #mindset and #wellbeing... Here's a challenge for you all... 20min #workout test yourself, record your scores, total them up... test again next week... #betterthanyesterday @active_devon @plymouth.live @pjvfitness @innovations_fitness @johnnyjenkinsfitness @74_smithy
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#homefit #session #workout #wearefamily So good to see you all our members this morning working out hard, but best of all interacting and asking how everyone is... that's family. Ensure you communicate, ensure you stay active and start your day in the right way... always finish with a cuppa! #fitness #movement #mindset #wellbeing Our next session is with Little Lou tomorrow... @active_devon @plymouth.live @devongirlscan @radioplymouth @plymouthladiescc @mypthub @myzonemoves
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As an independently owned gym community, we are working tirelessly to clean and sanitise our facilities, even more so than usual, to protect our team, clients and staff. My ask of you is that you stand by your independent gym and DO NOT CANCEL YOUR MEMBERSHIP if this happens! Even a small number of cancellations can be crippling to an independent gym owner, if you’re anything like me you’ll have often gone a couple of weeks without training so please look at this in the same manner, leave your DD in place, buy that monthly pass, grab those class credits to keep your gym in business and they will no doubt thank you in the long run! #independentgymsuk #standbyyourgym #plymouthgym #fitness #health #wellbeing #mindset #coronavirus
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#pb #boxjump #friday #girlpower So chuffed for Kate today, achieving her PB on the 30 Box Jump... #bravo @active_devon @plymouthgossipgirls
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#wednesday #workout #plymouthgym #trainingtogether #fitterfasterstronger #gym #fitness #health #wellbeing #mindset
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#challenge #pb #plymouthgym #pushyourself Monday Sessions 0630 #kettlebells 0930 #circuits 1315 #hiit 1830 #wod #getfitinplymouth Tag a friend for a free wks trial, no joining fee to our personal and private training facility
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#rugby #chiefs #sandypark #weekend Out and about watching the Chiefs with @paulatucker and @colin_james80 Great to catch up, great rugby and the beer was good too!
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#gymlife #plymouth #gym #freeweek #fitterfasterstronger Learning to lift, everyday is a school day... @plymouth.live @active_devon @plymuni @plymcollege
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#makingadifference #gymlife #plymouthgym #tfah Karen having #fun on @era_fit prowler... o the joy
