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Be prepared it’s the UK weather 💪💪 It wet, but we’re still able to train 👊👊 No Excuses 👊 Keep...
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POSITIVE, MENTAL, ATTITUDE 👊 “Just remember, you can do anything you set your mind to, but it...
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“Our fitness journey is a marathon after marathon 💪, not a sprint after sprint“👊. “Every training...
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Slow & Steady is often better than rushing through your exercise session 💪💪 As it is in many...
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Good Morning ☀️ Chemo Update: Round 12 ✅ we’re on 7 days rest 🥳🥳🥳💪💪 Have a great weekend...
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Burpees can be done everywhere 🤣💪👊 The Australian checking 💪💪 Today’s Training: Run 500m and...