The joy of sleeping in! Get some rest this weekend!
*tap tap* You’ve asked and we're answering: here is the TOP question we get asked about the Goodness Planner ...will you ever offer it as a spiral-bound or disc punched. The answer is, we're working on having this option for 2022. We'd love to know what other additions you all want to see in the future, as well as what you're loving and what you could do without!! 😊 Let us know below ⬇️
Pen, pencil, or keyboard—what do you like to write with? Share it below! ⤵️
There are so many reasons why it’s important to exercise. Better sleep, more energy, increased mood, better digestion, circulation, and hormonal balancing, just to name a few. But. While we know how good fitness is, oftentimes it's the first thing that we de-prioritize when life gets busy. If you've let your workouts get fewer and fewer, remember that June marks the halfway mark for the year so there's still time to get back on track and accomplish your goals. If you need some encouragement, check out our brand new magazine STEEPED. Vol 1. Issue 1 is called TRAIN LIKE DAVID. We hope you join us!!! You can find it here: https://issuu.com/staysteeped/docs/steeped_june_2021_tld_060121?fr=sOWQ0MjM3MzQyMzM
Happy Monday! 💫 Let's make this a great week!
Is it 5 o'clock yet?! We're wishing everyone a wonderful sun-filled weekend! 💕