• These shoes were made for walking! So rest easy knowing that you can walk to class straight from the front doors of #Campus1MTL. 🥾 😉 💃
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    These shoes were made for walking! So rest easy knowing that you can walk to class straight from the front doors of #Campus1MTL. 🥾 😉 💃
  • Beginning this Tuesday, Jan. 28th @ 7PM in the private yoga studio (Mezzanine level) Please see Denise at the reception desk for more information
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    Beginning this Tuesday, Jan. 28th @ 7PM in the private yoga studio (Mezzanine level) Please see Denise at the reception desk for more information
  • Wishing a Happy Lunar New Year to our Asian Community! 心有所鼠，异乡好居 #LunarNewYear #YearoftheRat #Uhomes #Campus1MTL #DowntownMontreal #Montreal #Studenthousing #WhereStudentsWanttoLive #AmericanCampusCommunities #CanadianCampusCommunities
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    Wishing a Happy Lunar New Year to our Asian Community! 心有所鼠，异乡好居 #LunarNewYear #YearoftheRat #Uhomes #Campus1MTL #DowntownMontreal #Montreal #Studenthousing #WhereStudentsWanttoLive #AmericanCampusCommunities #CanadianCampusCommunities
  • Chef Natasa @nataskaserbmtl and Chef Salima @salimakaram4796 had such a great time with @kawadadiyo in the kitchen yesterday, preparing a traditional dish from his home country of Lebanon called Moghrabieh, a main dish with pearled couscous, chickpeas and chicken... so tasty and such a comfort to eat!! If you have a recipe from home that you would like to prepare with us, send us a quick DM! #frommomstabletochefstable
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    Chef Natasa @nataskaserbmtl and Chef Salima @salimakaram4796 had such a great time with @kawadadiyo in the kitchen yesterday, preparing a traditional dish from his home country of Lebanon called Moghrabieh, a main dish with pearled couscous, chickpeas and chicken... so tasty and such a comfort to eat!! If you have a recipe from home that you would like to prepare with us, send us a quick DM! #frommomstabletochefstable
  • Had a great time sifting through protein myths with you all last night! From when and if protein powders are needed when exercising to the true differences between animal and plant-based protein... we tackled it all! #nutrition #factorfiction #dietitian #mythbusting #protein #campus1mtl #campus1mtlfood
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    Had a great time sifting through protein myths with you all last night! From when and if protein powders are needed when exercising to the true differences between animal and plant-based protein... we tackled it all! #nutrition #factorfiction #dietitian #mythbusting #protein #campus1mtl #campus1mtlfood
  • If you haven't been introduced to this snack, please let us do the honours! ROASTED CHICKPEAS are such a filling snack (loaded with fiber and protein) and so simple to make! If you're not a hugefan of the texture or taste of chickpeas, once roasted, they actually become nutty, crunchy and the perfect vehicle for your favourite seasoning of the moment! Here's how to make it: Drain and rinse your canned chickpeas. Leave overnight if possible to start the drying process. Roast the chickpeas (laid out on a single layer on a parchment-lined baking sheet) in a 425-450F oven for 15-20 min Remove and drizzle with olive oil and your seasoning preference Put back in the oven for another 5-10 min, or until crispy! #roastedchickpeas #nutritioussnack #quickandeasy #proteinandfiber #makeityourself #crispy #addicting #campus1mtl #campus1mtlfood
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    If you haven't been introduced to this snack, please let us do the honours! ROASTED CHICKPEAS are such a filling snack (loaded with fiber and protein) and so simple to make! If you're not a hugefan of the texture or taste of chickpeas, once roasted, they actually become nutty, crunchy and the perfect vehicle for your favourite seasoning of the moment! Here's how to make it: Drain and rinse your canned chickpeas. Leave overnight if possible to start the drying process. Roast the chickpeas (laid out on a single layer on a parchment-lined baking sheet) in a 425-450F oven for 15-20 min Remove and drizzle with olive oil and your seasoning preference Put back in the oven for another 5-10 min, or until crispy! #roastedchickpeas #nutritioussnack #quickandeasy #proteinandfiber #makeityourself #crispy #addicting #campus1mtl #campus1mtlfood