• Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    283
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Why your low-dose progesterone might be making things WORSE 😳⁠ ⁠ Here's what most people don't...
    564
    Why your low-dose progesterone might be making things WORSE 😳⁠ ⁠ Here's what most people don't...
  • Stop digging up bones you don't need to. @gretazukoff challenges the narrative we've all...
    252
    Stop digging up bones you don't need to. @gretazukoff challenges the narrative we've all believed:...
  • Extreme dieting and extreme exercise are sabotaging your metabolism 😰⁠ Both lead to DECREASED...
    322
    Extreme dieting and extreme exercise are sabotaging your metabolism 😰⁠ Both lead to DECREASED...
  • Brain fog is not a personality trait. 🧠⁠ If focus, memory, or mental clarity have been feeling a...
    230
    Brain fog is not a personality trait. 🧠⁠ If focus, memory, or mental clarity have been feeling a...
  • They removed the black box warning — and said estrogen only stimulates growth in the uterus, so...
    590
    They removed the black box warning — and said estrogen only stimulates growth in the uterus, so...
  • Testosterone and fat loss—it's NOT what you think 🤯⁠ ⁠ Bodybuilders figured this out decades...
    202
    Testosterone and fat loss—it's NOT what you think 🤯⁠ ⁠ Bodybuilders figured this out decades ago:...
  • Desire doesn’t thrive in fight-or-flight.⁠ ⁠ It shows up when the body feels safe, fed, rested,...
    360
    Desire doesn’t thrive in fight-or-flight.⁠ ⁠ It shows up when the body feels safe, fed, rested, and...
  • Your limbic system is a satellite. Right now. It's scanning your environment, making split-second...
    140
    Your limbic system is a satellite. Right now. It's scanning your environment, making split-second...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Progesterone gets blamed for a lot of symptoms that usually aren’t being caused by progesterone...
    524
    Progesterone gets blamed for a lot of symptoms that usually aren’t being caused by progesterone...
  • On this episode of Stuff Your Doctor Should Know, episode 279 — Building Better Brains with...
    274
    On this episode of Stuff Your Doctor Should Know, episode 279 — Building Better Brains with...
  • I'm a feminine being running masculine software on feminine hardware. 🔄 @gretazukoff just...
    182
    "I'm a feminine being running masculine software on feminine hardware." 🔄 @gretazukoff just...
  • • Hair color comes from pigment cells (melanocytes) in the follicles. As we age, these cells...
    214
    • Hair color comes from pigment cells (melanocytes) in the follicles. As we age, these cells...
  • Quick reminder because this matters more than almost anything we talk about here 👀⁠ ⁠ The Detox...
    311
    Quick reminder because this matters more than almost anything we talk about here 👀⁠ ⁠ The Detox...
  • When everything falls apart in 45 days—a pituitary tumor diagnosis, your marriage implodes, you...
    220
    When everything falls apart in 45 days—a pituitary tumor diagnosis, your marriage implodes, you...
  • Stuff Your Doctor Should Know podcast episode #278 In this episode, we dive into Breaking Big...
    130
    Stuff Your Doctor Should Know podcast episode #278 In this episode, we dive into Breaking Big Food...
  • Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much...
    8013
    Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much nuance...
  • Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much...
    8013
    Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much nuance...
  • Perimenopause and menopause are finally being talked about. A LOT. That part is a win. What...
    141
    Perimenopause and menopause are finally being talked about. A LOT. That part is a win. What...
  • Wake up once at night? That's 5 extra pounds by year's end. 😳⁠ ⁠ Multiple studies show that...
    8721
    Wake up once at night? That's 5 extra pounds by year's end. 😳⁠ ⁠ Multiple studies show that waking...
  • WE ARE BACK! Live from deep inside your large intestine! We have a great line up and already...
    162
    WE ARE BACK! Live from deep inside your large intestine! We have a great line up and already...
  • You can take all the probiotics, follow the perfect diet, and do “everything right” — but if the...
    172
    You can take all the probiotics, follow the perfect diet, and do “everything right” — but if the...
  • Stop chasing symptoms. Start fixing ROOT CAUSES 🎯⁠ with Tenesha Wards @infinitywellnessatx ⁠...
    242
    Stop chasing symptoms. Start fixing ROOT CAUSES 🎯⁠ with Tenesha Wards @infinitywellnessatx ⁠ Your...
  • Causes of Clitoral Atrophy (Besides Birth Control) 1. Estrogen–Progesterone Imbalance Clitoral...
    210
    Causes of Clitoral Atrophy (Besides Birth Control) 1. Estrogen–Progesterone Imbalance Clitoral and...
  • This is what I believe healing should be: taking your greatest suffering and turning it into your...
    4911
    This is what I believe healing should be: taking your greatest suffering and turning it into your...
  • On this episode of STUFF YOUR DOCTOR SHOULD KNOW- Stress doesn’t just happen to us — it happens...
    3811
    On this episode of STUFF YOUR DOCTOR SHOULD KNOW- Stress doesn’t just happen to us — it happens...
  • If you’ve tried “detoxing” and still feel stuck—this is for you. Detox Essentials Advanced Link...
    130
    If you’ve tried “detoxing” and still feel stuck—this is for you. Detox Essentials Advanced Link in...
  • Stress pulls blood flow away from the gut, slows stomach acid and bile, and keeps the nervous...
    230
    Stress pulls blood flow away from the gut, slows stomach acid and bile, and keeps the nervous...
  • Birth control for period pain.⁠ ⁠ Ibuprofen for cramps.⁠ ⁠ Antidepressants for mood swings.⁠ ⁠...
    401
    Birth control for period pain.⁠ ⁠ Ibuprofen for cramps.⁠ ⁠ Antidepressants for mood swings.⁠ ⁠...
  • Early endocrine researchers like Lipschutz, Biskin, and later Ray Peat all saw it clearly:...
    676
    Early endocrine researchers like Lipschutz, Biskin, and later Ray Peat all saw it clearly: estrogen...
  • The FDA didn’t need to erase the black box warning to communicate updated research.⁠ They...
    302
    The FDA didn’t need to erase the black box warning to communicate updated research.⁠ They could’ve...
  • One of the biggest concerns I hear is,⁠ “Is this safe?”⁠ ⁠ And that’s a fair question.⁠ ⁠...
    282
    One of the biggest concerns I hear is,⁠ “Is this safe?”⁠ ⁠ And that’s a fair question.⁠ ⁠...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
    380
    If you’re giving gifts this Christmas, give something that actually supports the body. 🎄⁠ ⁠ Not...
  • A lot of women come to me already exhausted.⁠ ⁠ They’ve been told they need hormones, but the...
    403
    A lot of women come to me already exhausted.⁠ ⁠ They’ve been told they need hormones, but the...
  • Hormone imbalance doesn’t just show up as a symptom.⁠ ⁠ It shows up as fatigue, mood changes,...
    303
    Hormone imbalance doesn’t just show up as a symptom.⁠ ⁠ It shows up as fatigue, mood changes,...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
    17645
    You’ve probably seen that chart before.⁠ The one where estrogen and progesterone rise and fall...
  • Let's talk about the elephant in the room… 🐘⁠ ⁠ @mikefavehealth and I got REAL about Western...
    250
    Let's talk about the elephant in the room… 🐘⁠ ⁠ @mikefavehealth and I got REAL about Western...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
    264
    Ladies… we talk so much about adrenals and cortisol like they’re off doing their own thing, but...
  • I keep hearing women celebrate this FDA decision as “the first step to opening the...
    290
    I keep hearing women celebrate this FDA decision as “the first step to opening the conversation.”⁠...
  • “Guardians of balance.” Love that
    19710
    “Guardians of balance.” Love that
  • When your gut is healthy, life gets better for everyone.⁠ ⁠ Unfortunately, these days, most...
    80
    When your gut is healthy, life gets better for everyone.⁠ ⁠ Unfortunately, these days, most...
  • Endotoxin directly increases cholesterol… but they do it indirectly. 🔬⁠ ⁠ @mikefavehealth goes...
    2421
    Endotoxin directly increases cholesterol… but they do it indirectly. 🔬⁠ ⁠ @mikefavehealth goes up...
  • Estrogen isn’t “good” or “bad.”⁠ ⁠ It’s a builder. A grower. That’s its literal job.⁠ ⁠ The real...
    5246
    Estrogen isn’t “good” or “bad.”⁠ ⁠ It’s a builder. A grower. That’s its literal job.⁠ ⁠ The real...
  • Your liver health determines your bile quality. Full stop. 🎯⁠ ⁠ @mikefavehealth explained...
    2319
    Your liver health determines your bile quality. Full stop. 🎯⁠ ⁠ @mikefavehealth explained something...
  • I get why so many women feel like this FDA move “redeemed” estrogen after the WHI mess—but that...
    459
    I get why so many women feel like this FDA move “redeemed” estrogen after the WHI mess—but that...
  • 🎉 WE HAVE OUR WINNERS! 🎉⁠ ⁠ Congratulations to:⁠ ⿥ Caroline B.⁠ ⿢ Lani Gibson⁠ ⿣ Paula Pengwins⁠...
    114
    🎉 WE HAVE OUR WINNERS! 🎉⁠ ⁠ Congratulations to:⁠ ⿡ Caroline B.⁠ ⿢ Lani Gibson⁠ ⿣ Paula Pengwins⁠ ⁠...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
    5611
    Most women are chasing hormone balance from the wrong end of the body.⁠ ⁠ We’ve been taught to...
  • Okay, science nerds, this one's for you. 🤓⁠ ⁠ @mikefavehealth broke down something fascinating...
    250
    Okay, science nerds, this one's for you. 🤓⁠ ⁠ @mikefavehealth broke down something fascinating...
  • This is exactly why women need to stay alert right now.⁠ The FDA’s decision didn’t suddenly make...
    7615
    This is exactly why women need to stay alert right now.⁠ The FDA’s decision didn’t suddenly make...
  • Estrogen isn’t the villain it’s made out to be.⁠ ⁠ You need estrogen for energy, cognition,...
    196
    Estrogen isn’t the villain it’s made out to be.⁠ ⁠ You need estrogen for energy, cognition, tissue...
  • When estrogen overstays its welcome, it doesn’t just make you “hormonal.” It can actually change...
    125118
    When estrogen overstays its welcome, it doesn’t just make you “hormonal.” It can actually change...
  • When estrogen overstays its welcome, it doesn’t just make you “hormonal.” It can actually change...
    125118
    When estrogen overstays its welcome, it doesn’t just make you “hormonal.” It can actually change...
Follow