• 91
  • @building.better.brains explains neuroplasticity - and it's not pseudoscience or even new...
    50
    @building.better.brains explains neuroplasticity - and it's not pseudoscience or even new science....
  • Let this sink in for a moment. Researchers at Johns Hopkins were granted a patent in 2021 for a...
    180
    Let this sink in for a moment. Researchers at Johns Hopkins were granted a patent in 2021 for a...
  • @building.better.brains isn't a huge fan of labels for kids with learning struggles.⁠ ⁠ The...
    70
    @building.better.brains isn't a huge fan of labels for kids with learning struggles.⁠ ⁠ The minute...
  • @building.better.brains's take on IEPs: they're crutches, not solutions.⁠ ⁠ If your child gets an...
    70
    @building.better.brains's take on IEPs: they're crutches, not solutions.⁠ ⁠ If your child gets an...
  • On Stuff Your Doctor Should Know—Podcast #279, Building Better Brains @building.better.brains...
    120
    On Stuff Your Doctor Should Know—Podcast #279, Building Better Brains @building.better.brains...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • They called it regulation.⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
    9014
    They called it "regulation."⁠ They should have called it what it is. 🛑⁠ ⁠ Hormonal birth control...
  • On Stuff Your Doctor Should Know - Podcast #279, Building Better Brains with/Lorriane Driscoll⁠ ⁠...
    90
    On Stuff Your Doctor Should Know - Podcast #279, Building Better Brains with/Lorriane Driscoll⁠ ⁠...
  • One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
    573
    One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
  • One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
    573
    One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
  • One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
    573
    One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
  • One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
    573
    One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
  • One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
    573
    One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
  • One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
    573
    One pinch. That's it. 🧂☕️⁠ ⁠ If caffeine makes you anxious, shaky, or wired-but-exhausted — your...
  • Who shall we overthrow for you next Presented by Bibi? #MIGA
    8125
    Who shall we overthrow for you next Presented by Bibi? #MIGA
  • I shared an analogy with @building.better.brains on Stuff Your Doctor Should Know - Podcast #279,...
    172
    I shared an analogy with @building.better.brains on Stuff Your Doctor Should Know - Podcast #279,...
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
    566
    You’re doing everything right… and you’re still not better. 💔 Clean diet. Targeted supplements....
  • Don't look at Mount Everest while wearing a bikini and flip-flops. You don't climb it that way....
    160
    Don't look at Mount Everest while wearing a bikini and flip-flops. You don't climb it that way. You...
  • Here's the nuance nobody brings to this conversation. @patricksullivanjr doesn't have an axe to...
    120
    Here's the nuance nobody brings to this conversation. @patricksullivanjr doesn't have an axe to...
  • On the podcast STUFF YOUR DOCTOR SHOULD KNOW, episode #278 ⁠ ⁠ You can't overeat grass-fed steak....
    110
    On the podcast STUFF YOUR DOCTOR SHOULD KNOW, episode #278 ⁠ ⁠ You can't overeat grass-fed steak....
  • So now a lapsed license is the ‘scandal’? She walked away from a system that’s failing at chronic...
    461
    So now a lapsed license is the ‘scandal’? She walked away from a system that’s failing at chronic...
  • Progesterone and clotting get misunderstood a lot, so let’s be precise.⁠ ⁠ 👉🏼 Bioidentical...
    321
    Progesterone and clotting get misunderstood a lot, so let’s be precise.⁠ ⁠ 👉🏼 Bioidentical...
  • On this episode #280 of the podcast stuff your doctor should know on all podcast platforms...
    181
    On this episode #280 of the podcast stuff your doctor should know on all podcast platforms...
  • A family made a documentary called To Dye For about what happened when they removed food dyes...
    110
    A family made a documentary called "To Dye For" about what happened when they removed food dyes...
  • @theashleyleroux did personal health testing—specifically, toxin testing—and found something...
    90
    @theashleyleroux did personal health testing—specifically, toxin testing—and found something...
  • Heart Health Month reminder: calcium needs a traffic cop. 🚦 That traffic cop is vitamin K2-7. If...
    221
    Heart Health Month reminder: calcium needs a traffic cop. 🚦 That traffic cop is vitamin K2-7. If...
  • I developed a pituitary tumor from years of emotional dysregulation. ⁠ ⁠ My gut was destroyed—180...
    143
    I developed a pituitary tumor from years of emotional dysregulation. ⁠ ⁠ My gut was destroyed—180...
  • Today’s headline is about releasing UFO/alien files… and honestly, wrong files, bro. We already...
    505
    Today’s headline is about releasing UFO/alien files… and honestly, wrong files, bro. We already...
  • This one hits different. Red Dye 40 has been banned from cosmetics for 20-30 years because it...
    190
    This one hits different. Red Dye 40 has been banned from cosmetics for 20-30 years because it...
  • Show me. Put a mirror in front of me. I'm ready to see. This is the question that changed...
    142
    "Show me. Put a mirror in front of me. I'm ready to see." This is the question that changed...
  • They didn't just buy the food companies—they imported the playbook. ⁠ ⁠ On the podcast STUFF YOUR...
    160
    They didn't just buy the food companies—they imported the playbook. ⁠ ⁠ On the podcast STUFF YOUR...
  • If estrogen changes tissue, it doesn’t get a free pass from the rest of your body. If it works,...
    7025
    If estrogen changes tissue, it doesn’t get a free pass from the rest of your body. If it works, it...
  • When you lie to the global population about the efficacy of a vaccine for 5 years, don’t act...
    774
    When you lie to the global population about the efficacy of a vaccine for 5 years, don’t act...
  • The chicken or the egg question of hormones: what comes first? 🐣⁠ ⁠ Studies looking at gonad...
    1914
    The chicken or the egg question of hormones: what comes first? 🐣⁠ ⁠ Studies looking at gonad cells...
  • How long does the egg actually survive after ovulation?⁠ ⁠ If it’s not fertilized, it’s...
    2070
    How long does the egg actually survive after ovulation?⁠ ⁠ If it’s not fertilized, it’s reabsorbed...
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • You're making less milk than you expected, so you're told: low supply. Formula. Lactation...
    384
    You're making less milk than you expected, so you're told: low supply. Formula. Lactation cookies....
  • Healthcare shouldn’t look like a sales funnel. It should look like critical thinking, curiosity,...
    262
    Healthcare shouldn’t look like a sales funnel. It should look like critical thinking, curiosity,...
  • In the 1980s, Big Tobacco saw the writing on the wall and did something shocking—they bought some...
    271
    In the 1980s, Big Tobacco saw the writing on the wall and did something shocking—they bought some...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
    539
    Here's something nobody talks about: your psych meds are already changing your neurochemistry. So...
  • Why your low-dose progesterone might be making things WORSE 😳⁠ ⁠ Here's what most people don't...
    655
    Why your low-dose progesterone might be making things WORSE 😳⁠ ⁠ Here's what most people don't...
  • Stop digging up bones you don't need to. @gretazukoff challenges the narrative we've all...
    322
    Stop digging up bones you don't need to. @gretazukoff challenges the narrative we've all believed:...
  • Extreme dieting and extreme exercise are sabotaging your metabolism 😰⁠ Both lead to DECREASED...
    372
    Extreme dieting and extreme exercise are sabotaging your metabolism 😰⁠ Both lead to DECREASED...
  • Brain fog is not a personality trait. 🧠⁠ If focus, memory, or mental clarity have been feeling a...
    280
    Brain fog is not a personality trait. 🧠⁠ If focus, memory, or mental clarity have been feeling a...
  • They removed the black box warning — and said estrogen only stimulates growth in the uterus, so...
    741
    They removed the black box warning — and said estrogen only stimulates growth in the uterus, so...
  • Testosterone and fat loss—it's NOT what you think 🤯⁠ ⁠ Bodybuilders figured this out decades...
    252
    Testosterone and fat loss—it's NOT what you think 🤯⁠ ⁠ Bodybuilders figured this out decades ago:...
  • Desire doesn’t thrive in fight-or-flight.⁠ ⁠ It shows up when the body feels safe, fed, rested,...
    410
    Desire doesn’t thrive in fight-or-flight.⁠ ⁠ It shows up when the body feels safe, fed, rested, and...
  • Your limbic system is a satellite. Right now. It's scanning your environment, making split-second...
    160
    Your limbic system is a satellite. Right now. It's scanning your environment, making split-second...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
    200
    Hormone symptoms don’t come out of nowhere.⁠ If detox pathways aren’t supported, hormones recycle...
  • Progesterone gets blamed for a lot of symptoms that usually aren’t being caused by progesterone...
    574
    Progesterone gets blamed for a lot of symptoms that usually aren’t being caused by progesterone...
  • On this episode of Stuff Your Doctor Should Know, episode 279 — Building Better Brains with...
    284
    On this episode of Stuff Your Doctor Should Know, episode 279 — Building Better Brains with...
  • I'm a feminine being running masculine software on feminine hardware. 🔄 @gretazukoff just...
    182
    "I'm a feminine being running masculine software on feminine hardware." 🔄 @gretazukoff just...
  • • Hair color comes from pigment cells (melanocytes) in the follicles. As we age, these cells...
    224
    • Hair color comes from pigment cells (melanocytes) in the follicles. As we age, these cells...
  • Quick reminder because this matters more than almost anything we talk about here 👀⁠ ⁠ The Detox...
    331
    Quick reminder because this matters more than almost anything we talk about here 👀⁠ ⁠ The Detox...
  • When everything falls apart in 45 days—a pituitary tumor diagnosis, your marriage implodes, you...
    230
    When everything falls apart in 45 days—a pituitary tumor diagnosis, your marriage implodes, you...
  • Stuff Your Doctor Should Know podcast episode #278 In this episode, we dive into Breaking Big...
    140
    Stuff Your Doctor Should Know podcast episode #278 In this episode, we dive into Breaking Big Food...
  • Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much...
    8113
    Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much nuance...
  • Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much...
    8113
    Thanks for the collaboration, @jennifergalardi This is such an important topic, with so much nuance...
  • Perimenopause and menopause are finally being talked about. A LOT. That part is a win. What...
    151
    Perimenopause and menopause are finally being talked about. A LOT. That part is a win. What...
  • Wake up once at night? That's 5 extra pounds by year's end. 😳⁠ ⁠ Multiple studies show that...
    8721
    Wake up once at night? That's 5 extra pounds by year's end. 😳⁠ ⁠ Multiple studies show that waking...
  • WE ARE BACK! Live from deep inside your large intestine! We have a great line up and already...
    162
    WE ARE BACK! Live from deep inside your large intestine! We have a great line up and already...
  • You can take all the probiotics, follow the perfect diet, and do “everything right” — but if the...
    192
    You can take all the probiotics, follow the perfect diet, and do “everything right” — but if the...
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