![Finally cracked the 36kg mark for db flys. Never gone the heavy before, even in the good old body...]()
Finally cracked the 36kg mark for db flys. Never gone the heavy before, even in the good old body... ![I'm lucky. Lots of different reasons, but one of them is the fact I have a good group of friend...]()
I'm lucky. Lots of different reasons, but one of them is the fact I have a good group of friend who... ![Why let age define who we are and what we can do. Yes we age, we change, our abilities and...]()
Why let age define who we are and what we can do. Yes we age, we change, our abilities and... ![Can't teach old dogs new tricks.... bollocks! Not done Front BB squats in years, and even then I...]()
Can't teach old dogs new tricks.... bollocks! Not done Front BB squats in years, and even then I... ![Living up to my motto. Weekend I competed in my 4th ever Powerlifting competition, which was also...]()
Living up to my motto. Weekend I competed in my 4th ever Powerlifting competition, which was also... ![The group sessions are proving popular, currently running 2 sessions per week, one on a Monday at...]()
The group sessions are proving popular, currently running 2 sessions per week, one on a Monday at... ![Well..... I did a thing In the weekend I got to compete at a local powerlifting comp as a...]()
Well..... I did a thing In the weekend I got to compete at a local powerlifting comp as a... ![Having a set routine when approaching a particular lift or exercise, a ritual you have, can help...]()
Having a set routine when approaching a particular lift or exercise, a ritual you have, can help... ![]()
