0
0
The group sessions are proving popular, currently running 2 sessions per week, one on a Monday at...
0
0
Well..... I did a thing In the weekend I got to compete at a local powerlifting comp as a...
0
0
Having a set routine when approaching a particular lift or exercise, a ritual you have, can help...
0
0
0
0
Talk about giving my system a shock, second social media post in a week. In other news... Trainers...
0
0
For the last 6 plus months I have been having a go at something different, well for me. Have posted...
0
0
Read the back of my top. Nevertoolate to learn new tricks. Think this is only about the second time...
0
0
Old saying "You can't teach a old dog new tricks" Two points about that, I probably would want to...
0
0
So after multiple attempts at this video, dww stutters, forgetting what I was saying, being...