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Having a set routine when approaching a particular lift or exercise, a ritual you have, can help...
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Talk about giving my system a shock, second social media post in a week. In other news... Trainers...
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For the last 6 plus months I have been having a go at something different, well for me. Have posted...
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Read the back of my top. Nevertoolate to learn new tricks. Think this is only about the second time...
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Old saying "You can't teach a old dog new tricks" Two points about that, I probably would want to...
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So after multiple attempts at this video, dww stutters, forgetting what I was saying, being...
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