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Cool flannels and essential oils and a whole lot of relaxing in pregnancy yoga tonight Join us on...
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The best birthday present happened yesterday. A proper sleep milestone. If you’ve followed me for a...
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Keeping cool for baby massage this week. The barn stays lovely and cool in the summer months. We...
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What a gorgeous way to end pregnancy yoga tonight ☔️. The sound of thunder rumbling, the cool air...
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Movement breeds confidence. That helps you a huge amount in pregnancy & during birth. When you feel...
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For me the yoga practise helps to feel my edges, my boundaries. In pregnancy, protecting your peace...
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The sun peeking through for pregnancy yoga tonight 🤰🏻 ☀️ #pregnancyyoga #prenatalyoga #cirencester...
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Did you hold anything in your hand in labour, like a wave comb? Did it help? Let me know in the...
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🤰🏻 Moving & breathing for birth 🤰🏻 (South cerney) A 2.5hr short course to explore all things birth,...
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It was a busy one! My favourite part of the first class of the course is always how quickly...
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No you’re not a ‘fraud’ if you don’t have a baby bump just yet, but you ARE pregnant! Trust me,...
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🤰🏻 Join us in pregnancy yoga at the beautiful @berryfarmwellness on Mondays 6.15pm or Wednesdays 6pm...
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A little bit of life lately… those of you who celebrate half term, hope you holding up? It’s crazy...
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Postnatal movements to help that inevitable ‘hip pop’ that comes with carrying your baby/toddler on...
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Want to practise postnatal yoga, but no childcare? My postnatal yoga classes are focused on YOU and...
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Controversial potentially, but I don’t think having information is always THE ONE most important...
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My baby and postnatal classes are as much for you as they are for your little one. A space to hold...
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So grateful to have this beautiful space to teach pregnancy yoga in south cerney @berryfarmwellness...
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I will never not be like an excited puppy when I see a birth announcement pop up on my phone 😍....
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Birth prep that focuses on movement, physiology and biomechanics, as well as birth mindset, partner...