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Chatty bunch in class last night ☺️. The best thing about pregnancy yoga (aside from the...
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Pregnancy yoga in South cerney @berryfarmwellness Held in a beautiful venue, a nurturing & calm...
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Pregnancy is hard core, and thus requires hard core naps and lots of deep relaxation! Even the...
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Come join us for the next birth prep class - full of practical stuff for you & your birth partner....
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The start of a new term of baby classes today! So lovely to see so many of you. I even got some...
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Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into. From...
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Real talk the motivation is lowwwww but the release & floaty feeling you get after practising is...
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Pregnant or just had a baby? I’d love to meet you & have you join my warm & welcoming classes in...
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We’re about to enter cosy season in pregnancy yoga. Come and join my in person classes in south...
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It’s been a hot one! But so lovely to see you all and watch your babies change each week 🥰....
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We’re somehow now week 4 of the summer hols already! I feel super lucky to say it’s been a...
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I have adored teaching another summer of pregnancy yoga in this beautiful space, doors wide open,...
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If you missed out on a spot for August, don’t worry! September bookings are now open ☺️ Now is the...
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Knowing your pregnant and feeling it are two very different things. Feeling it can take time, often...
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It’s not just about simply adjusting a standard way of practising, it’s about a whole new way of...
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Wonderful ‘moving & breathing for birth’ prep class this morning. Some lovely feedback. My...
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Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into. From...
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Follow along for more ideas & information around supporting your baby through movement and...
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Affirmations can be powerful things, these ones stick out in my memory bank when I’ve witnessed...
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Truly, name a better sound than baby giggles. My mum & baby yoga class is for little ones 12 weeks...