• It’s been a hot one! But so lovely to see you all and watch your babies change each week 🥰....
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    It’s been a hot one! But so lovely to see you all and watch your babies change each week 🥰....
  • We’re somehow now week 4 of the summer hols already! I feel super lucky to say it’s been a...
    130
    We’re somehow now week 4 of the summer hols already! I feel super lucky to say it’s been a...
  • I have adored teaching another summer of pregnancy yoga in this beautiful space, doors wide open,...
    30
    I have adored teaching another summer of pregnancy yoga in this beautiful space, doors wide open,...
  • If you missed out on a spot for August, don’t worry! September bookings are now open ☺️ Now is...
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    If you missed out on a spot for August, don’t worry! September bookings are now open ☺️ Now is the...
  • Knowing your pregnant and feeling it are two very different things. Feeling it can take time,...
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    Knowing your pregnant and feeling it are two very different things. Feeling it can take time, often...
  • It’s not just about simply adjusting a standard way of practising, it’s about a whole new way of...
    120
    It’s not just about simply adjusting a standard way of practising, it’s about a whole new way of...
  • Wonderful ‘moving & breathing for birth’ prep class this morning. Some lovely feedback. My...
    100
    Wonderful ‘moving & breathing for birth’ prep class this morning. Some lovely feedback. My...
  • Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into....
    40
    Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into. From...
  • Follow along for more ideas & information around supporting your baby through movement and...
    30
    Follow along for more ideas & information around supporting your baby through movement and...
  • Affirmations can be powerful things, these ones stick out in my memory bank when I’ve witnessed...
    310
    Affirmations can be powerful things, these ones stick out in my memory bank when I’ve witnessed...
  • Truly, name a better sound than baby giggles. My mum & baby yoga class is for little ones 12...
    90
    Truly, name a better sound than baby giggles. My mum & baby yoga class is for little ones 12 weeks...
  • I hear this most weeks, the practise is amazing at getting you ready for a deeper and more...
    90
    I hear this most weeks, the practise is amazing at getting you ready for a deeper and more restful...
  • And that’s a wrap for this term of baby and postnatal classes! A lovely way to finish the course,...
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    And that’s a wrap for this term of baby and postnatal classes! A lovely way to finish the course,...
  • Mum & Baby yoga involves movement for BOTH of you. A really unique class where you get to enjoy...
    20
    Mum & Baby yoga involves movement for BOTH of you. A really unique class where you get to enjoy the...
  • My ‘moving & breathing for birth’ class, is NOT a yoga class, but a way for you & your birth...
    40
    My ‘moving & breathing for birth’ class, is NOT a yoga class, but a way for you & your birth...
  • Mum & baby yoga is back! I’m changing things up again slightly and I’m so excited to bring back...
    100
    Mum & baby yoga is back! I’m changing things up again slightly and I’m so excited to bring back...
  • Mum & baby yoga is back! I’m changing things up again slightly and I’m so excited to bring back...
    62
    Mum & baby yoga is back! I’m changing things up again slightly and I’m so excited to bring back...
  • The next courses of baby massage classes are open for booking! Classes are calm, nurturing and...
    10
    The next courses of baby massage classes are open for booking! Classes are calm, nurturing and...
  • Someone said this to me the other day in pregnancy yoga as she was back with her second...
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    Someone said this to me the other day in pregnancy yoga as she was back with her second pregnancy,...
  • Absolutely love hearing about new babies arriving in pregnancy yoga, and how the practise helped...
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    Absolutely love hearing about new babies arriving in pregnancy yoga, and how the practise helped...