• Come join us for the next birth prep class - full of practical stuff for you & your birth...
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    Come join us for the next birth prep class - full of practical stuff for you & your birth partner....
  • The start of a new term of baby classes today! So lovely to see so many of you. I even got some...
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    The start of a new term of baby classes today! So lovely to see so many of you. I even got some...
  • Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into....
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    Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into. From...
  • Real talk the motivation is lowwwww but the release & floaty feeling you get after practising is...
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    Real talk the motivation is lowwwww but the release & floaty feeling you get after practising is...
  • Pregnant or just had a baby? I’d love to meet you & have you join my warm & welcoming classes in...
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    Pregnant or just had a baby? I’d love to meet you & have you join my warm & welcoming classes in...
  • We’re about to enter cosy season in pregnancy yoga. Come and join my in person classes in south...
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    We’re about to enter cosy season in pregnancy yoga. Come and join my in person classes in south...
  • It’s been a hot one! But so lovely to see you all and watch your babies change each week 🥰....
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    It’s been a hot one! But so lovely to see you all and watch your babies change each week 🥰....
  • We’re somehow now week 4 of the summer hols already! I feel super lucky to say it’s been a...
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    We’re somehow now week 4 of the summer hols already! I feel super lucky to say it’s been a...
  • I have adored teaching another summer of pregnancy yoga in this beautiful space, doors wide open,...
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    I have adored teaching another summer of pregnancy yoga in this beautiful space, doors wide open,...
  • If you missed out on a spot for August, don’t worry! September bookings are now open ☺️ Now is...
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    If you missed out on a spot for August, don’t worry! September bookings are now open ☺️ Now is the...
  • Knowing your pregnant and feeling it are two very different things. Feeling it can take time,...
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    Knowing your pregnant and feeling it are two very different things. Feeling it can take time, often...
  • It’s not just about simply adjusting a standard way of practising, it’s about a whole new way of...
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    It’s not just about simply adjusting a standard way of practising, it’s about a whole new way of...
  • Wonderful ‘moving & breathing for birth’ prep class this morning. Some lovely feedback. My...
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    Wonderful ‘moving & breathing for birth’ prep class this morning. Some lovely feedback. My...
  • Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into....
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    Baby massage is ideal as your first class postpartum. A calm & nurturing space to arrive into. From...
  • Follow along for more ideas & information around supporting your baby through movement and...
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    Follow along for more ideas & information around supporting your baby through movement and...
  • Affirmations can be powerful things, these ones stick out in my memory bank when I’ve witnessed...
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    Affirmations can be powerful things, these ones stick out in my memory bank when I’ve witnessed...
  • Truly, name a better sound than baby giggles. My mum & baby yoga class is for little ones 12...
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    Truly, name a better sound than baby giggles. My mum & baby yoga class is for little ones 12 weeks...
  • I hear this most weeks, the practise is amazing at getting you ready for a deeper and more...
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    I hear this most weeks, the practise is amazing at getting you ready for a deeper and more restful...
  • And that’s a wrap for this term of baby and postnatal classes! A lovely way to finish the course,...
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    And that’s a wrap for this term of baby and postnatal classes! A lovely way to finish the course,...
  • Mum & Baby yoga involves movement for BOTH of you. A really unique class where you get to enjoy...
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    Mum & Baby yoga involves movement for BOTH of you. A really unique class where you get to enjoy the...