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We sometimes we move through life disconnected from our truth — stuck in cycles that no longer...
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✨ Transformation starts with a shift in mindset. ✨ In my upcoming Group Coaching Program, we will...
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“When we reveal, we heal.” Hiding from your truth only keeps you stuck in old patterns. The real...
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You want to feel free, present, and alive… But sometimes, it feels like something is in the way....
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I’ve been sitting with this for a long time. In 2020, I created this video…a reflection of...
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43 today. 🎂✨ Another year, another layer. As I move deeper into my 40s, I find myself...
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Our contradictions make us whole. What dualities are you walking with today?
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Hearing these beautiful testimonials fills us with immense gratitude. 🙏🏼 Guiding our participants...
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Take a moment to look at your life as it is now. Are the choices you’ve made guided by your deepest...
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The past few years have taught me the importance of staying present with it all—the pain, the love,...
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🇵🇸 Baba’s story, resilience, and unwavering love for Palestine shaped who I am. Even in exile, he...
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Imagine a space where you can truly let go, reconnect, and rediscover the essence of who you are....
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Reflecting on an unforgettable experience from the Awaken Your Essence Retreat I co-lead with Belen...
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As horrors unfold in Gaza and Lebanon, we must ask ourselves: How can we stay silent? When one...
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A year of pain, 76 years of resilience. My heart breaks for Palestine and Lebanon. #FreePalestine...
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History in the Making: Witnessing a Long-Awaited Step Towards Justice and Dignity.
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A Year of Resilience, A Call for Justice, A Vision of Freedom. A Free Palestine. ❤️🩹🇵🇸🍉✌🏻
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I invite you to allow yourself to feel, to process, and to heal. Pain is not a permanent state but...
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The past year has been a profound period of reflection for me, as I've delved into the past three...
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In a world that thrives on constant positivity, let’s create a safe space to honour our losses and...