![In the last video, we talked about embodiment, the state of being in your body, present and...]()
In the last video, we talked about embodiment, the state of being in your body, present and... ![Every moment is a form of training. The question isn’t whether we’re practicing, it’s what we’re...]()
Every moment is a form of training. The question isn’t whether we’re practicing, it’s what we’re... ![Most people think “embodiment” is something you do, a practice, a movement, a technique. But...]()
Most people think “embodiment” is something you do, a practice, a movement, a technique. But... ![Transformation doesn’t happen through ideas alone, it happens when we practice living with...]()
Transformation doesn’t happen through ideas alone, it happens when we practice living with... ![إلى ولاد بلادي Those whose voices carried our truth, whose love made us remember who we are....]()
إلى ولاد بلادي Those whose voices carried our truth, whose love made us remember who we are. اللّٰه... ![The world’s silence was not ignorance. It was choice.]()
The world’s silence was not ignorance. It was choice. ![Big news: This January, I’m bringing the Strozzi Institute’s foundational course, Embodied...]()
Big news: This January, I’m bringing the Strozzi Institute’s foundational course, Embodied... ![My work has evolved, not just in what I do, but in how I do it. This part matters. It’s the heart...]()
My work has evolved, not just in what I do, but in how I do it. This part matters. It’s the heart... ![There is no neat title that explains what I do. And for a long time, I thought I had to find one....]()
There is no neat title that explains what I do. And for a long time, I thought I had to find one.... ![I used to think healing had a timeline. That if I just tried harder, felt less, fixed more… I...]()
I used to think healing had a timeline. That if I just tried harder, felt less, fixed more… I would... ![The “a”, the first breath. The sound of beginning. The solar heat of the day. It marks the start...]()
The “a”, the first breath. The sound of beginning. The solar heat of the day. It marks the start of... ![Looking back at our last gathering fills us with so much gratitude for the connections made, the...]()
Looking back at our last gathering fills us with so much gratitude for the connections made, the... ![Hi friend! This is a reintroduction. A beginning-again. Still human. Still here for the messy,...]()
Hi friend! This is a reintroduction. A beginning-again. Still human. Still here for the messy,... ![We all carry things inside us we don’t see. Old wounds. Buried fears. Beliefs we never chose but...]()
We all carry things inside us we don’t see. Old wounds. Buried fears. Beliefs we never chose but... ![I carry this quiet belief: “I am a burden.” So I don’t ask for help when I need it. I swallow my...]()
I carry this quiet belief: “I am a burden.” So I don’t ask for help when I need it. I swallow my... ![Beneath the noise of doing, achieving, and striving, there is a deeper truth: you are already...]()
Beneath the noise of doing, achieving, and striving, there is a deeper truth: you are already... ![This summer, I traveled to Egypt to reconnect with extended family I hadn’t seen in many years....]()
This summer, I traveled to Egypt to reconnect with extended family I hadn’t seen in many years.... ![It’s been hard to feel joy and play. They’ve felt harder to access recently.With everything...]()
It’s been hard to feel joy and play. They’ve felt harder to access recently.With everything... ![You don’t get to scroll past this.]()
You don’t get to scroll past this. ![What do we do with the rage? The guilt? The helplessness? We speak. We share. We don’t look away.]()
What do we do with the rage? The guilt? The helplessness? We speak. We share. We don’t look away.
