• Bermuda ๐Ÿ‡ง๐Ÿ‡ฒ
    51 1
    Bermuda ๐Ÿ‡ง๐Ÿ‡ฒ
  • Roamers Superfood Overnight Oats!! ๐ŸŒฑ 
Typically we prepare smoothies and breakfasts like these oats the night before and take them to work in mason jars. However, this Sunday morning I am enjoying this bowl of goodness in the shade on our patio! Recipe below. ๐Ÿ™๐Ÿผ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
1/2 cup oats
1 tbsp Roamers Superfood Mix
1 cup nut milk (@califiafarms toasted coconut almond milk in my bowl โ˜๐Ÿผ)
โ€ข
Refrigerate over night or for at least 2 hrs before eating.
Then top with your favourite fruits, nuts and nut butters...a sprinkle of granola, cinnamon and a drizzle of honey or maple syrup also works well. Enjoy!
    26 5
    Roamers Superfood Overnight Oats!! ๐ŸŒฑ Typically we prepare smoothies and breakfasts like these oats the night before and take them to work in mason jars. However, this Sunday morning I am enjoying this bowl of goodness in the shade on our patio! Recipe below. ๐Ÿ™๐Ÿผ โ€ข โ€ข โ€ข โ€ข โ€ข 1/2 cup oats 1 tbsp Roamers Superfood Mix 1 cup nut milk (@califiafarms toasted coconut almond milk in my bowl โ˜๐Ÿผ) โ€ข Refrigerate over night or for at least 2 hrs before eating. Then top with your favourite fruits, nuts and nut butters...a sprinkle of granola, cinnamon and a drizzle of honey or maple syrup also works well. Enjoy!
  • Quick ๐Ÿ“ท of tomorrowโ€™s breakfast smoothie! Hoping this alkalising combo cleanses me after a weekend of wedding celebrations and before a week of travel and more wedding celebrations this week! ๐Ÿคฃ(Really itโ€™s all the leftovers from this weekend blended up, minus the wine, gin and Chipotle leftovers).
If ya need the inspiration:
โ€ข Pink grapefruit โ€ข Lemon ๐Ÿ‹ โ€ข Cherries ๐Ÿ’ โ€ข Blueberries โ€ข Watermelon ๐Ÿ‰ โ€ข Pumpkin seeds, flaxseed and Roamers Superfood Mix for them good fats (Tastes pretty good!)
    24 1
    Quick ๐Ÿ“ท of tomorrowโ€™s breakfast smoothie! Hoping this alkalising combo cleanses me after a weekend of wedding celebrations and before a week of travel and more wedding celebrations this week! ๐Ÿคฃ(Really itโ€™s all the leftovers from this weekend blended up, minus the wine, gin and Chipotle leftovers). If ya need the inspiration: โ€ข Pink grapefruit โ€ข Lemon ๐Ÿ‹ โ€ข Cherries ๐Ÿ’ โ€ข Blueberries โ€ข Watermelon ๐Ÿ‰ โ€ข Pumpkin seeds, flaxseed and Roamers Superfood Mix for them good fats (Tastes pretty good!)
  • 5.25.2019.
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
    173 8
    5.25.2019. โ€ข โ€ข โ€ข โ€ข โ€ข
  • So I took a month off Roamers social media and a month off Roamers in general (except for personally consuming the Superfood Mix which I took all the way to England with me ๐Ÿ˜‡) โ€ข
โ€ข
โ€ข
โ€ข
It was a good break. I just wanted to say hello, this is a recent pic of usโ˜๐Ÿผin Italy (where we ate and drank EVERYTHING), we are back in #Indianapolis, we are officially married, and Roamers lives on ๐Ÿคฃ๐Ÿ‘Š๐Ÿผ
โ€ข
โ€ข
โ€ข
โ€ข
I donโ€™t post much anymore and I donโ€™t plan to change that. I will endeavour to continue real time stories now and then to inspire healthy eating habits, as I meet people all the time who ask how to transition to healthier lifestyle and for ideas, and Iโ€™m all about that. Whilst Iโ€™ve got your attention I will say this: social media has as many merits as it has drawbacks. It is not representative of real life. It causes one to miss out on the present. It is an excellent free marketing tool for small business. It is not representative of how successful your business is. Just a few things I learned whilst managing this account. Website will be up and running once I kick myself into gear (I donโ€™t know when, because itโ€™s summer and tonight I plan to go to our neighbourhood pool for the first time this year ๐Ÿฅณ) and you will be able to buy Roamers Superfood Mix online should you wish. Because it really is a wonderful, healthful product that can help people on their wellness journey. #omegas #aminos #fiber #minerals #plantbased โ€ข
โ€ข
โ€ข
โ€ข
We will be at @garfieldparkfarmersmarket this Saturday morning too (6.12.19)! Because we โค๏ธthe community there, the dogs and the babies and the iced coffee from @beecoffeeroasters ๐Ÿ™๐Ÿผ
    140 7
    So I took a month off Roamers social media and a month off Roamers in general (except for personally consuming the Superfood Mix which I took all the way to England with me ๐Ÿ˜‡) โ€ข โ€ข โ€ข โ€ข It was a good break. I just wanted to say hello, this is a recent pic of usโ˜๐Ÿผin Italy (where we ate and drank EVERYTHING), we are back in #Indianapolis, we are officially married, and Roamers lives on ๐Ÿคฃ๐Ÿ‘Š๐Ÿผ โ€ข โ€ข โ€ข โ€ข I donโ€™t post much anymore and I donโ€™t plan to change that. I will endeavour to continue real time stories now and then to inspire healthy eating habits, as I meet people all the time who ask how to transition to healthier lifestyle and for ideas, and Iโ€™m all about that. Whilst Iโ€™ve got your attention I will say this: social media has as many merits as it has drawbacks. It is not representative of real life. It causes one to miss out on the present. It is an excellent free marketing tool for small business. It is not representative of how successful your business is. Just a few things I learned whilst managing this account. Website will be up and running once I kick myself into gear (I donโ€™t know when, because itโ€™s summer and tonight I plan to go to our neighbourhood pool for the first time this year ๐Ÿฅณ) and you will be able to buy Roamers Superfood Mix online should you wish. Because it really is a wonderful, healthful product that can help people on their wellness journey. #omegas #aminos #fiber #minerals #plantbased โ€ข โ€ข โ€ข โ€ข We will be at @garfieldparkfarmersmarket this Saturday morning too (6.12.19)! Because we โค๏ธthe community there, the dogs and the babies and the iced coffee from @beecoffeeroasters ๐Ÿ™๐Ÿผ
  • โ€ข 13 days ๐Ÿ‘ฐ+๐Ÿคต โ€ข 5 days ๐Ÿ‡บ๐Ÿ‡ธโ€”>๐Ÿ‡ฌ๐Ÿ‡ง
@jdtolen
    125 8
    โ€ข 13 days ๐Ÿ‘ฐ+๐Ÿคต โ€ข 5 days ๐Ÿ‡บ๐Ÿ‡ธโ€”>๐Ÿ‡ฌ๐Ÿ‡ง @jdtolen
  • Our blend of organic seeds, non GMO peanut powder and organic gluten free oats will take your smoothies, breakfast bowls and energy bars/balls to the NEXT LEVEL!!! Nourish, energize and heal. You only got body. Be kind to it.
โฃ Good fats
๐Ÿ’ช๐Ÿผ Protein
๐Ÿ’ซ Fiber + clean carbs
๐Ÿ‘Š๐Ÿผ Minerals 
Wholefoods. Plantpower.
[Available at @garfieldparkfarmersmarket this Saturday and on @marketwagon ] ๐Ÿ’š๐Ÿ’š๐Ÿ’š
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#plantpower #plantbased #vegan #glutenfree #cleaneats #keepindyindie #farmersmarket #gpfm #indy #indyeats #supportlocal #smoothie #indianapolis
    38 3
    Our blend of organic seeds, non GMO peanut powder and organic gluten free oats will take your smoothies, breakfast bowls and energy bars/balls to the NEXT LEVEL!!! Nourish, energize and heal. You only got body. Be kind to it. โฃ Good fats ๐Ÿ’ช๐Ÿผ Protein ๐Ÿ’ซ Fiber + clean carbs ๐Ÿ‘Š๐Ÿผ Minerals Wholefoods. Plantpower. [Available at @garfieldparkfarmersmarket this Saturday and on @marketwagon ] ๐Ÿ’š๐Ÿ’š๐Ÿ’š โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #plantpower #plantbased #vegan #glutenfree #cleaneats #keepindyindie #farmersmarket #gpfm #indy #indyeats #supportlocal #smoothie #indianapolis
  • Beautiful, high quality, nutritious ingredients. I do not put anything in Roamers Superfood Mix that I would not regularly consume myself. And Iโ€™ve done my research! The flax, hemp, sunflower kernels, chia and oats are certified USDA organic. The peanut butter powder is non-GMO and grown/produced on a farm in Indiana. Youโ€™ll soon be able to find out more info on nutritional properties on our website! โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#plantpower #nutrientdense #smoothie #vegan #glutenfree #dairyfree #indianapolis #smallbusiness #eatwell #plantbased
    45 1
    Beautiful, high quality, nutritious ingredients. I do not put anything in Roamers Superfood Mix that I would not regularly consume myself. And Iโ€™ve done my research! The flax, hemp, sunflower kernels, chia and oats are certified USDA organic. The peanut butter powder is non-GMO and grown/produced on a farm in Indiana. Youโ€™ll soon be able to find out more info on nutritional properties on our website! โ€ข โ€ข โ€ข โ€ข โ€ข #plantpower #nutrientdense #smoothie #vegan #glutenfree #dairyfree #indianapolis #smallbusiness #eatwell #plantbased
  • We will be at our last winter market for the season on Saturday 4.6.2019! Stop by @brfarmersmarket for some nourishing local produce and goods -> Liter House at 5301 Winthrop Ave #brwm
.
.
.
.
.
.
#farmersmarket #broadripple #keepindyindie #vegan #dairyfree #glutenfree #plantbased #eatyourveggies #smoothie #eatlocal
    37 0
    We will be at our last winter market for the season on Saturday 4.6.2019! Stop by @brfarmersmarket for some nourishing local produce and goods -> Liter House at 5301 Winthrop Ave #brwm . . . . . . #farmersmarket #broadripple #keepindyindie #vegan #dairyfree #glutenfree #plantbased #eatyourveggies #smoothie #eatlocal
  • This morningโ€™s โ€˜tropicalโ€™ smoothies loaded with goodness, recipe below. โ€ข
โ€ข
โ€ข
โ€ข
โ€ข 1 ripe banana ๐ŸŒ โ€ข1 cup fresh or frozen pineapple ๐Ÿโ€ข 1 small handful / a few sprigs fresh mint ๐ŸŒฟ โ€ข 2.5 cups coconut milk ๐Ÿฅ› โ€ข 2 tbsp Superfood Mix โ€ข 1/4 tsp turmeric ๐Ÿ’› โ€ข 1 handful of green lettuce ๐Ÿฅฌ
    22 0
    This morningโ€™s โ€˜tropicalโ€™ smoothies loaded with goodness, recipe below. โ€ข โ€ข โ€ข โ€ข โ€ข 1 ripe banana ๐ŸŒ โ€ข1 cup fresh or frozen pineapple ๐Ÿโ€ข 1 small handful / a few sprigs fresh mint ๐ŸŒฟ โ€ข 2.5 cups coconut milk ๐Ÿฅ› โ€ข 2 tbsp Superfood Mix โ€ข 1/4 tsp turmeric ๐Ÿ’› โ€ข 1 handful of green lettuce ๐Ÿฅฌ
  • Bringing in the professionals! @lewisdarnton is redesigning the Roamers website and itโ€™s gonna be ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!!! Still got the novice photographer though ๐Ÿ“ธ๐Ÿ™‹โ€โ™€๏ธ
You will soon be able to order and pay online and learn about the ingredients in Roamers Superfood Mix ๐ŸŒฑโœŒ๐Ÿผ
#webdesign #itsabouttime #plantbased #smoothie #vegan #health #nutrition #local #keepindyindie #indianapolis
    33 2
    Bringing in the professionals! @lewisdarnton is redesigning the Roamers website and itโ€™s gonna be ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!!! Still got the novice photographer though ๐Ÿ“ธ๐Ÿ™‹โ€โ™€๏ธ You will soon be able to order and pay online and learn about the ingredients in Roamers Superfood Mix ๐ŸŒฑโœŒ๐Ÿผ #webdesign #itsabouttime #plantbased #smoothie #vegan #health #nutrition #local #keepindyindie #indianapolis
  • Refreshing smoothie inspiration because spring is in the air!:
โ€ข 1/2 a small avocado๐Ÿฅ‘ โ€ข 1 apple๐Ÿ โ€ข 1/3 juice of a lemon ๐Ÿ‹ โ€ข 2 handfuls baby greens ๐ŸŒฑ โ€ข 3 cups coconut milk ๐Ÿฅฅ โ€ข Handful of ice โ„๏ธ โ€ข 2 tablespoons superfood mix ๐Ÿ’ช๐Ÿผ
Go for fresh, organic wholefoods as much as you can! ๐Ÿ’š๐Ÿ’š๐Ÿ’š #plantspiration #wholefoods #organic #eatyourveggies #smoothie
    44 3
    Refreshing smoothie inspiration because spring is in the air!: โ€ข 1/2 a small avocado๐Ÿฅ‘ โ€ข 1 apple๐Ÿ โ€ข 1/3 juice of a lemon ๐Ÿ‹ โ€ข 2 handfuls baby greens ๐ŸŒฑ โ€ข 3 cups coconut milk ๐Ÿฅฅ โ€ข Handful of ice โ„๏ธ โ€ข 2 tablespoons superfood mix ๐Ÿ’ช๐Ÿผ Go for fresh, organic wholefoods as much as you can! ๐Ÿ’š๐Ÿ’š๐Ÿ’š #plantspiration #wholefoods #organic #eatyourveggies #smoothie
  • Best birthday weekend ever spent with my mum, little sister and hubs. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ Missed all my other loved ones especially @hazbo_greeny and @st3phgreen and dad, family and friends back home but very lucky to have @caroline_green_ and @elliegreen_95 sneak across the Atlantic without me knowing! ๐Ÿฅฐ๐Ÿฅณ #chicago #thisis30
    93 2
    Best birthday weekend ever spent with my mum, little sister and hubs. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ Missed all my other loved ones especially @hazbo_greeny and @st3phgreen and dad, family and friends back home but very lucky to have @caroline_green_ and @elliegreen_95 sneak across the Atlantic without me knowing! ๐Ÿฅฐ๐Ÿฅณ #chicago #thisis30
  • Weโ€™ve hit a cold spell in the mid-west and when itโ€™s so cold outside it feels like your face is gonna fall off I think back to times when itโ€™s been so hot the sweat โ€˜stache was a permanent fixture on my face and I lasted 5minutes into a run in the city shown in this pic feat. @jdtolen โค๏ธ What a crazy planet this is ๐ŸŒŽ ๐ŸŒ Iโ€™m now thinking of green tea ice creams, though should prob stick to cacao and maple syrup hot chocolates! #midwestwinter #thebigfreeze #kyoto #japan #japanesesummer #nostalgia #exploring
    82 3
    Weโ€™ve hit a cold spell in the mid-west and when itโ€™s so cold outside it feels like your face is gonna fall off I think back to times when itโ€™s been so hot the sweat โ€˜stache was a permanent fixture on my face and I lasted 5minutes into a run in the city shown in this pic feat. @jdtolen โค๏ธ What a crazy planet this is ๐ŸŒŽ ๐ŸŒ Iโ€™m now thinking of green tea ice creams, though should prob stick to cacao and maple syrup hot chocolates! #midwestwinter #thebigfreeze #kyoto #japan #japanesesummer #nostalgia #exploring
  • Fresh batch of @roamers_ Superfood Mix comin up this week! Msg us if ya want some! We will next be at @brfarmersmarket on Feb 2nd. #plantpowerforthepeople #wholefoods #vegan #glutenfree #plantbased
.
.
.
.
.
A dry mix of organic hemp protein, sunflower kernels, chia seeds, ground flax, oats and local peanut butter powder. Add approx 1 tbsp to your morning smoothie / oatmeal / yoghurt etc for a natural, plant based nutrient boost.
    35 2
    Fresh batch of @roamers_ Superfood Mix comin up this week! Msg us if ya want some! We will next be at @brfarmersmarket on Feb 2nd. #plantpowerforthepeople #wholefoods #vegan #glutenfree #plantbased . . . . . A dry mix of organic hemp protein, sunflower kernels, chia seeds, ground flax, oats and local peanut butter powder. Add approx 1 tbsp to your morning smoothie / oatmeal / yoghurt etc for a natural, plant based nutrient boost.
  • Happy New Year from Roamers! ๐Ÿฅณ
    126 4
    Happy New Year from Roamers! ๐Ÿฅณ
  • Weโ€™re back in Indiana ๐Ÿ˜› and ready to share more plantbased samples, experience, and superfood mix with the #Hoosiers ๐Ÿ’š๐Ÿ’š๐Ÿ’š
Add to smoothies, homemade treats, granola, porridge and your body will thank you ๐Ÿ™๐Ÿผ Find us at @brfarmersmarket winter market Saturday morning 1.5.2019 and kick start your year! ๐Ÿ’ช๐Ÿผ๐ŸŒฑ #smoothies #vegan #veganuary #youarewhatyoueat #plantpower #superfood #organic #localbusiness #indy
    32 1
    Weโ€™re back in Indiana ๐Ÿ˜› and ready to share more plantbased samples, experience, and superfood mix with the #Hoosiers ๐Ÿ’š๐Ÿ’š๐Ÿ’š Add to smoothies, homemade treats, granola, porridge and your body will thank you ๐Ÿ™๐Ÿผ Find us at @brfarmersmarket winter market Saturday morning 1.5.2019 and kick start your year! ๐Ÿ’ช๐Ÿผ๐ŸŒฑ #smoothies #vegan #veganuary #youarewhatyoueat #plantpower #superfood #organic #localbusiness #indy
  • This time last year our barista โ˜•๏ธ and taco truck ๐ŸŒฎ days had just come an end and we were staying with a lovely British man and his South African wife in Kewarra Beach, Queensland, Australia.
๐ŸŒŽ Our travel dream was ending, the Roamers business dream was just a dream, career next steps were in progress (Skype interviews for Joe from Australia and Sri Lanka!), the greencard was in planning, and we hadnโ€™t even begun to imagine the friends we would make in #Indianapolis, the new job that awaited me, or the beautiful home we would buy there less than a year later! What a journey a year can be! We wouldnโ€™t have done any of this without our miserable, long hour, thankless jobs in London ๐Ÿ˜‚ and I would never have lived this past year / 18months the way I did without the motivation to change the stress and unhappiness in my old work life. Life is short. Breathe. ๐Ÿ™๐ŸผExtremely thankful for this planet, our families and the man by my side ๐Ÿ’™๐ŸŒŽ๐Ÿ’™ #selfindulgentrant #dreambig #travel #Australia #KewarraBeach  #TheGreatBarrierReef #Londonisstillthebestcityintheworldthough #USA
    96 12
    This time last year our barista โ˜•๏ธ and taco truck ๐ŸŒฎ days had just come an end and we were staying with a lovely British man and his South African wife in Kewarra Beach, Queensland, Australia. ๐ŸŒŽ Our travel dream was ending, the Roamers business dream was just a dream, career next steps were in progress (Skype interviews for Joe from Australia and Sri Lanka!), the greencard was in planning, and we hadnโ€™t even begun to imagine the friends we would make in #Indianapolis, the new job that awaited me, or the beautiful home we would buy there less than a year later! What a journey a year can be! We wouldnโ€™t have done any of this without our miserable, long hour, thankless jobs in London ๐Ÿ˜‚ and I would never have lived this past year / 18months the way I did without the motivation to change the stress and unhappiness in my old work life. Life is short. Breathe. ๐Ÿ™๐ŸผExtremely thankful for this planet, our families and the man by my side ๐Ÿ’™๐ŸŒŽ๐Ÿ’™ #selfindulgentrant #dreambig #travel #Australia #KewarraBeach #TheGreatBarrierReef #Londonisstillthebestcityintheworldthough #USA
  • Beautiful autumnal weekend in #Boston (in between the wind and rain!) with girlfriends ๐Ÿ‘ฏ ๐Ÿ‘ฏ Back home to start packing for our big move! ๐Ÿก ๐Ÿ”‘ Boston โ€”> Indy
    90 1
    Beautiful autumnal weekend in #Boston (in between the wind and rain!) with girlfriends ๐Ÿ‘ฏ ๐Ÿ‘ฏ Back home to start packing for our big move! ๐Ÿก ๐Ÿ”‘ Boston โ€”> Indy
  • Another reason to visit us in Indianapolis...we are just a 3h drive from #CHICAGO!!!!
    110 1
    Another reason to visit us in Indianapolis...we are just a 3h drive from #CHICAGO!!!!
  • Hope everyone had a fun weekend ๐Ÿ˜› some smoothie inspiration for the week ahead for you all (and especially for the folks who bought our Superfood Mix at @brfarmersmarket this Saturday!) โœŒ๐Ÿผ weโ€™ll be smoothie prepping tonight for tomorrowโ€™s breakfast, whoโ€™s in?! Smoothie recipe idea below:
1 ripe ๐ŸŒ
1 handful of greens ๐Ÿƒ 
1 cup berries ๐Ÿ“ 
2 tbsp Roamers Superfood mix
2.5 to 3 cups water or nut milk ๐Ÿ’ฆ ๐Ÿฅ› 
Makes ~2 smoothies (standard mason jar sized)
#smoothie #asmoothieaday #eatyourveggies #plantbased #nutrition #wholefoods #goodhabits
    30 3
    Hope everyone had a fun weekend ๐Ÿ˜› some smoothie inspiration for the week ahead for you all (and especially for the folks who bought our Superfood Mix at @brfarmersmarket this Saturday!) โœŒ๐Ÿผ weโ€™ll be smoothie prepping tonight for tomorrowโ€™s breakfast, whoโ€™s in?! Smoothie recipe idea below: 1 ripe ๐ŸŒ 1 handful of greens ๐Ÿƒ 1 cup berries ๐Ÿ“ 2 tbsp Roamers Superfood mix 2.5 to 3 cups water or nut milk ๐Ÿ’ฆ ๐Ÿฅ› Makes ~2 smoothies (standard mason jar sized) #smoothie #asmoothieaday #eatyourveggies #plantbased #nutrition #wholefoods #goodhabits
  • Come get ya some green goodness....@garfieldparkfarmersmarket is running through end October. Our smoothie samples contain our superfood mix - Roamers favorite way to get some organic seeds and Hoosier grown peanut butter powder in! #local #farmersmarket #plantpower #smoothie #greensmoothie
    47 3
    Come get ya some green goodness....@garfieldparkfarmersmarket is running through end October. Our smoothie samples contain our superfood mix - Roamers favorite way to get some organic seeds and Hoosier grown peanut butter powder in! #local #farmersmarket #plantpower #smoothie #greensmoothie
  • We'll be at Yelp's Vineyard Vinyasa, ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™‚๏ธwill you?! September 27th, 6.30pm-8.30pm for wine slushies, massages, mini fitness classes throughout the vineyard, a health market, and more (Errr like FREE SAMPLES from Roamers ๐Ÿ˜›) RSVP to this FREE event https://www.yelp.com/events/mccordsville-yelps-vineyard-vinyasa-with-indiana-grown-at-daniels-vineyard #Indy #IndianaGrown #Vineyard #Wellness #Fitness
    48 5
    We'll be at Yelp's Vineyard Vinyasa, ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™‚๏ธwill you?! September 27th, 6.30pm-8.30pm for wine slushies, massages, mini fitness classes throughout the vineyard, a health market, and more (Errr like FREE SAMPLES from Roamers ๐Ÿ˜›) RSVP to this FREE event https://www.yelp.com/events/mccordsville-yelps-vineyard-vinyasa-with-indiana-grown-at-daniels-vineyard #Indy #IndianaGrown #Vineyard #Wellness #Fitness
  • Blueberry nicecream for dessert this evening made with our Superfood Mix and frozen bananas, dates, frozen blueberries, Pb powder, almond milk ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ (and made by @jdtolen ๐Ÿ’œ)
    111 3
    Blueberry nicecream for dessert this evening made with our Superfood Mix and frozen bananas, dates, frozen blueberries, Pb powder, almond milk ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ (and made by @jdtolen ๐Ÿ’œ)
  • After a busy couple of months (ok, we were on vacation for some of it), BUT also interviewing for (and starting) a new full time role in investments, wedding planning and adapting Roamers to this new lifestyle for me, studying for exams, travel with work and soccer playing for Joe, plus some combined effort house hunting, ROAMERS NEW PRODUCT IS FINALLY READY! On sale @marketwagon .
.
๐ŸŒฑ Our superfood mix combines our 5 favourite organic seeds and a delicious local Hoosier peanut butter powder and can be added as a NUTRIENT BOOSTER to smoothies, milk shakes, oats/cereals, yoghurt, energy balls, granola bars, baked goods...you get the idea
.
๐ŸŒฑThis is a game changer for busy people who donโ€™t have time to add 6 different ingredients to their food/drink, to shop all those ingredients, find the storage space for all those ingredients or spend the $$$ on all those ingredients
.
๐ŸŒฑLike all our past products, this superfood mix is packed with goodness (plus itโ€™s #vegan #glutenfree #sugarfree and #soyfree) and is your access to an often overlooked food sub-group - I bet you arenโ€™t eating too many seeds ๐Ÿง๐Ÿง๐Ÿง
.
๐ŸŒฑ So whatโ€™s in it?!: protein, fiber (fun fact: 97% of Americans do not get enough fiber*), essential fatty acid omegas 3 & 6 and mineral dense: the iron, calcium and magnesium content of these ingredients is wild ๐Ÿ˜œ
.
๐ŸŒฑ Each packet is about 30 tablespoons (we recommend a serving of 1 tablespoon per smoothie, or per portion of oats and so on). It gives a creamier, thicker texture when blended.
.
*nutritionfacts.org
    76 3
    After a busy couple of months (ok, we were on vacation for some of it), BUT also interviewing for (and starting) a new full time role in investments, wedding planning and adapting Roamers to this new lifestyle for me, studying for exams, travel with work and soccer playing for Joe, plus some combined effort house hunting, ROAMERS NEW PRODUCT IS FINALLY READY! On sale @marketwagon . . ๐ŸŒฑ Our superfood mix combines our 5 favourite organic seeds and a delicious local Hoosier peanut butter powder and can be added as a NUTRIENT BOOSTER to smoothies, milk shakes, oats/cereals, yoghurt, energy balls, granola bars, baked goods...you get the idea . ๐ŸŒฑThis is a game changer for busy people who donโ€™t have time to add 6 different ingredients to their food/drink, to shop all those ingredients, find the storage space for all those ingredients or spend the $$$ on all those ingredients . ๐ŸŒฑLike all our past products, this superfood mix is packed with goodness (plus itโ€™s #vegan #glutenfree #sugarfree and #soyfree) and is your access to an often overlooked food sub-group - I bet you arenโ€™t eating too many seeds ๐Ÿง๐Ÿง๐Ÿง . ๐ŸŒฑ So whatโ€™s in it?!: protein, fiber (fun fact: 97% of Americans do not get enough fiber*), essential fatty acid omegas 3 & 6 and mineral dense: the iron, calcium and magnesium content of these ingredients is wild ๐Ÿ˜œ . ๐ŸŒฑ Each packet is about 30 tablespoons (we recommend a serving of 1 tablespoon per smoothie, or per portion of oats and so on). It gives a creamier, thicker texture when blended. . *nutritionfacts.org
  • Farmers market ingredients โ€”> simple, local, healthy and YUMMY! ๐Ÿคค #Plantpower #Eatlocal @nativebread toasted sourdough + Indiana tomatoes + Roamers roasted carrot and turmeric hummus and basil from our balcony ๐ŸŒฑ
    66 2
    Farmers market ingredients โ€”> simple, local, healthy and YUMMY! ๐Ÿคค #Plantpower #Eatlocal @nativebread toasted sourdough + Indiana tomatoes + Roamers roasted carrot and turmeric hummus and basil from our balcony ๐ŸŒฑ
  • ๐ŸŒฑHereโ€™s some plantspiration for ya! ๐ŸŒฑIโ€™ve been trying to recreate this yummy veggie pokรฉ bowl all week! Just not quite the same as the one with @anniecoyle ๐Ÿ’–
    80 7
    ๐ŸŒฑHereโ€™s some plantspiration for ya! ๐ŸŒฑIโ€™ve been trying to recreate this yummy veggie pokรฉ bowl all week! Just not quite the same as the one with @anniecoyle ๐Ÿ’–
  • A fun Saturday morning back at @brfarmersmarket ๐Ÿถ ๐Ÿ‘ถ๐Ÿป ๐ŸŒฝ !! We will be back next Saturday too, a rare two Saturdayโ€™s in a row - and hopefully less jet lagged by then! Come early for healthy breakfast foods and energy balls and we should have our veg hummus combos all morning ๐Ÿ‘Œ๐Ÿผ roasted carrot & turmeric was our hummus special today and sold out first so we will be bringing more next week! ๐Ÿฅ• #PlantPower โœŒ๐Ÿผ
    69 1
    A fun Saturday morning back at @brfarmersmarket ๐Ÿถ ๐Ÿ‘ถ๐Ÿป ๐ŸŒฝ !! We will be back next Saturday too, a rare two Saturdayโ€™s in a row - and hopefully less jet lagged by then! Come early for healthy breakfast foods and energy balls and we should have our veg hummus combos all morning ๐Ÿ‘Œ๐Ÿผ roasted carrot & turmeric was our hummus special today and sold out first so we will be bringing more next week! ๐Ÿฅ• #PlantPower โœŒ๐Ÿผ
  • Ciao for now London Town. So much love for this city, forever a home in my heart. โค๏ธโค๏ธโค๏ธ Grateful for my wonderful family and friends for making so much time for me around working hours
โœˆ๏ธLondon -> Paris -> Indy
๐Ÿ‘€ Looking forward: Roamers will be back in action at Broad Ripple farmers market this weekend!๐Ÿ‹and I will be taking on a new challenge in August back in the investment world ๐Ÿ‘ฉโ€๐Ÿ’ปEXCITING!!!
    108 3
    Ciao for now London Town. So much love for this city, forever a home in my heart. โค๏ธโค๏ธโค๏ธ Grateful for my wonderful family and friends for making so much time for me around working hours โœˆ๏ธLondon -> Paris -> Indy ๐Ÿ‘€ Looking forward: Roamers will be back in action at Broad Ripple farmers market this weekend!๐Ÿ‹and I will be taking on a new challenge in August back in the investment world ๐Ÿ‘ฉโ€๐Ÿ’ปEXCITING!!!
  • Making the most of a disastrous ๐Ÿ‡ช๐Ÿ‡ธ โ€”> ๐Ÿ‡บ๐Ÿ‡ธ travel situation...with a 4 day long self imposed #London diversion ๐Ÿ˜‚๐Ÿ˜๐Ÿ‡ฌ๐Ÿ‡งand only managed to experience the hottest day of the year in U.K., catch up with my lovely London based friends, spend more time with my sisters and eat my way around the city!๐Ÿ‘Œ๐Ÿผ pretty happy with myself ๐Ÿ˜‚ #bestcityintheworld #homesweethome #travel #tourist #prolongingtheholiday (side note: I am actually going back to work soon and will also be reappearing at farmers markets on the weekends!)
    99 1
    Making the most of a disastrous ๐Ÿ‡ช๐Ÿ‡ธ โ€”> ๐Ÿ‡บ๐Ÿ‡ธ travel situation...with a 4 day long self imposed #London diversion ๐Ÿ˜‚๐Ÿ˜๐Ÿ‡ฌ๐Ÿ‡งand only managed to experience the hottest day of the year in U.K., catch up with my lovely London based friends, spend more time with my sisters and eat my way around the city!๐Ÿ‘Œ๐Ÿผ pretty happy with myself ๐Ÿ˜‚ #bestcityintheworld #homesweethome #travel #tourist #prolongingtheholiday (side note: I am actually going back to work soon and will also be reappearing at farmers markets on the weekends!)
  • Us two back in action....itโ€™s been a whole 7 months!! ๐Ÿ˜ŽHaving the best time with the Green family in Mallorca ๐Ÿ‡ช๐Ÿ‡ธ #Roamers #Travel #Holiday #Vacation #OOO #Pollenรงa #Mallorca #Majorca #Spain #FamilyHoliday #Hiking
    153 0
    Us two back in action....itโ€™s been a whole 7 months!! ๐Ÿ˜ŽHaving the best time with the Green family in Mallorca ๐Ÿ‡ช๐Ÿ‡ธ #Roamers #Travel #Holiday #Vacation #OOO #Pollenรงa #Mallorca #Majorca #Spain #FamilyHoliday #Hiking
  • After 6 months in Indiana, itโ€™s time for a family holiday in one of my all time favourite places! ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ™๐ŸผTonightโ€™s walk, feat. tennis ball game (@hazbo_quad at the bottom of the steps!) @jdtolen @elliegreen_95 @lewisdarnton @caroline_green_  #pollenca #instatravel โ€”> just waiting on @st3phgreen and @stephensjames1984 ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ
    121 2
    After 6 months in Indiana, itโ€™s time for a family holiday in one of my all time favourite places! ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ™๐ŸผTonightโ€™s walk, feat. tennis ball game (@hazbo_quad at the bottom of the steps!) @jdtolen @elliegreen_95 @lewisdarnton @caroline_green_ #pollenca #instatravel โ€”> just waiting on @st3phgreen and @stephensjames1984 ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ
  • MAKING SMOOTHIES is so much quicker these days with our pre mix of all the dry ingredients. Now we just add water, a fruit and veg (or two). No scooping this and that from 5 other containers! We will be sharing this with you guys soon! 
100% #vegan ๐ŸŒฑ and we are working on 100% #organic too!
#Roamers #PlantPoweredPeople #ASmoothieADay
    101 6
    MAKING SMOOTHIES is so much quicker these days with our pre mix of all the dry ingredients. Now we just add water, a fruit and veg (or two). No scooping this and that from 5 other containers! We will be sharing this with you guys soon! 100% #vegan ๐ŸŒฑ and we are working on 100% #organic too! #Roamers #PlantPoweredPeople #ASmoothieADay
  • SMOOTHIE INSPIRATION FOR YA (makes 2 smoothies):
๐Ÿฅ‘1/2 large avocado
๐ŸŒฑlarge handful of spinach
๐Ÿ‘1 mango, (yes, the emoji is a peach)
๐Ÿฅฅ2 tbsp altogether of chia seeds/flax seed/dried coconut
๐Ÿ’ฆ about 2.5 cups of water โ„๏ธhandful of ice
๐ŸŒฑTopped with whatever nuts/fruits/seeds/grains you have! I used oats, frozen blueberries and local honey from @eaglecreekapiary โ€”> eat with a spoon!
    57 2
    SMOOTHIE INSPIRATION FOR YA (makes 2 smoothies): ๐Ÿฅ‘1/2 large avocado ๐ŸŒฑlarge handful of spinach ๐Ÿ‘1 mango, (yes, the emoji is a peach) ๐Ÿฅฅ2 tbsp altogether of chia seeds/flax seed/dried coconut ๐Ÿ’ฆ about 2.5 cups of water โ„๏ธhandful of ice ๐ŸŒฑTopped with whatever nuts/fruits/seeds/grains you have! I used oats, frozen blueberries and local honey from @eaglecreekapiary โ€”> eat with a spoon!
  • A smoothie a day....
๐ŸŒฑ18% of the United Statesโ€™ GDP comes from healthcare business. Or โ€˜sickcareโ€™.
๐ŸŒฑoften, a sick person can reduce their symptoms through more informed food choice (Iโ€™m talking about  conditions that can be reduced or reversed here - high blood pressure, digestion issues, high cholesterol, obesity, type 2 diabetes..) and would save a lot of money as well as adding to their life expectancy
๐ŸŒฑFor us, a smoothie most days helps us to get an extra portion of veg (we usually go for a leafy green) and a couple of fruits, and some seeds/spices/nut butters/oats - we add 2.5 cups of water to make two 12oz smoothies
๐ŸŒฑAnyone looking to improve their diet could start by eating as many whole foods as you can, and reduce processed, fiber stripped foods, and decrease your intake of animal products
๐ŸŒฑWhy not try to create a habit of drinking a smoothie several times a week (or everyday if you can - just remember to mix up your ingredients so you get a variety of nutrients). We usually have a banana for texture and sweetness but avocados also give a smooth creamy texture ๐ŸŒ๐Ÿฅ‘
    79 3
    A smoothie a day.... ๐ŸŒฑ18% of the United Statesโ€™ GDP comes from healthcare business. Or โ€˜sickcareโ€™. ๐ŸŒฑoften, a sick person can reduce their symptoms through more informed food choice (Iโ€™m talking about conditions that can be reduced or reversed here - high blood pressure, digestion issues, high cholesterol, obesity, type 2 diabetes..) and would save a lot of money as well as adding to their life expectancy ๐ŸŒฑFor us, a smoothie most days helps us to get an extra portion of veg (we usually go for a leafy green) and a couple of fruits, and some seeds/spices/nut butters/oats - we add 2.5 cups of water to make two 12oz smoothies ๐ŸŒฑAnyone looking to improve their diet could start by eating as many whole foods as you can, and reduce processed, fiber stripped foods, and decrease your intake of animal products ๐ŸŒฑWhy not try to create a habit of drinking a smoothie several times a week (or everyday if you can - just remember to mix up your ingredients so you get a variety of nutrients). We usually have a banana for texture and sweetness but avocados also give a smooth creamy texture ๐ŸŒ๐Ÿฅ‘
  • Fave breakfast at the moment! Oats, almond milk, raw cacao, local honey, and frozen wild blueberries. So yummy! And I think kids would like this too, โ€˜coz #purplechocolatemilk ๐Ÿ˜Š๐ŸŒˆ ๐ŸŒฑalso tastes even better out of my @bluemindroasting clay mug ๐Ÿ˜‚๐Ÿ™๐Ÿผ #PlantBased #PlantPoweredPeople #VegLife #Plantspiration
    87 3
    Fave breakfast at the moment! Oats, almond milk, raw cacao, local honey, and frozen wild blueberries. So yummy! And I think kids would like this too, โ€˜coz #purplechocolatemilk ๐Ÿ˜Š๐ŸŒˆ ๐ŸŒฑalso tastes even better out of my @bluemindroasting clay mug ๐Ÿ˜‚๐Ÿ™๐Ÿผ #PlantBased #PlantPoweredPeople #VegLife #Plantspiration
  • Fresh, locally made spicy hummus, beet hummus, chia pud, energy balls and our naughty vegan cookies all coming to you at #38thandMeridianFarmersMarket THIS AFTERNOON!! From 4pm til 6.30pm. Stop by on your home. #EatLocal #PreservativeFree #NoNasties #Plantbased #Vegan SEE YA THERE! ๐ŸŒฑ๐Ÿ™๐Ÿผ๐Ÿ’š๐Ÿคค
    92 2
    Fresh, locally made spicy hummus, beet hummus, chia pud, energy balls and our naughty vegan cookies all coming to you at #38thandMeridianFarmersMarket THIS AFTERNOON!! From 4pm til 6.30pm. Stop by on your home. #EatLocal #PreservativeFree #NoNasties #Plantbased #Vegan SEE YA THERE! ๐ŸŒฑ๐Ÿ™๐Ÿผ๐Ÿ’š๐Ÿคค
  • Giving the BBQ a rest today ๐Ÿ˜‚ tofu scramble with smoked paprika, chili flakes, garlic and nooch, plus onions and peppers. Credit to local, Indianapolis-based, #coeliac friendly company, @nativebread, who are currently taking Indiana by storm with their artisan #glutenfree breads - their sourdough pictured here ๐Ÿ‘†๐Ÿป๐ŸŒฑ๐Ÿ’š๐Ÿ™๐Ÿผ๐ŸžWe are so impressed! #EatLocal #FemaleEntrepreneur #GlutenFreeBread #TofuScramble #IndyVeganFoodShare #PlantBased
    122 3
    Giving the BBQ a rest today ๐Ÿ˜‚ tofu scramble with smoked paprika, chili flakes, garlic and nooch, plus onions and peppers. Credit to local, Indianapolis-based, #coeliac friendly company, @nativebread, who are currently taking Indiana by storm with their artisan #glutenfree breads - their sourdough pictured here ๐Ÿ‘†๐Ÿป๐ŸŒฑ๐Ÿ’š๐Ÿ™๐Ÿผ๐ŸžWe are so impressed! #EatLocal #FemaleEntrepreneur #GlutenFreeBread #TofuScramble #IndyVeganFoodShare #PlantBased
  • We will be back at our local neighbourhood farmers market this Saturday, @brfarmersmarket!!! See you there! Come and treat yourself to some vegan groceries, so you can enjoy quick, tasty, healthy meals and snacks like this one above โ˜๐Ÿผ๐Ÿคค(my lunch today, yes it was delicious!) Whatโ€™s on offer from Roamers at the market?!:
๐ŸŒฑBEET HUMMUS
๐ŸŒฑNEW, SPICY CRUSHED RED PEPPER HUMMUS
๐ŸŒฑENERGY BALLS
๐ŸŒฑCHIA PUDDING
#PlantPoweredPeople #PlantBased #Vegan #IndyEats #LocalEats #VeganAF #IndyVeganFoodShare #EatMorePlants #BroadRipple
    83 4
    We will be back at our local neighbourhood farmers market this Saturday, @brfarmersmarket!!! See you there! Come and treat yourself to some vegan groceries, so you can enjoy quick, tasty, healthy meals and snacks like this one above โ˜๐Ÿผ๐Ÿคค(my lunch today, yes it was delicious!) Whatโ€™s on offer from Roamers at the market?!: ๐ŸŒฑBEET HUMMUS ๐ŸŒฑNEW, SPICY CRUSHED RED PEPPER HUMMUS ๐ŸŒฑENERGY BALLS ๐ŸŒฑCHIA PUDDING #PlantPoweredPeople #PlantBased #Vegan #IndyEats #LocalEats #VeganAF #IndyVeganFoodShare #EatMorePlants #BroadRipple
  • ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธWhatโ€™s on your menu this holiday weekend? You can stock up on #vegan groceries like beet hummus, spicy crushed red pepper hummus, chia pudd (our original flavor is back!), cinnamon walnut energy balls and cacao peanut butter energy balls SATURDAY MORNING (9-12.30) at @garfieldparkfarmersmarket ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ#EatLocal #GPFM #EatWell #MemorialDayWeekend #RaceDay #Indy500 #LetTheFeastingCommence #Indy #Indianapolis
    77 1
    ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธWhatโ€™s on your menu this holiday weekend? You can stock up on #vegan groceries like beet hummus, spicy crushed red pepper hummus, chia pudd (our original flavor is back!), cinnamon walnut energy balls and cacao peanut butter energy balls SATURDAY MORNING (9-12.30) at @garfieldparkfarmersmarket ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ#EatLocal #GPFM #EatWell #MemorialDayWeekend #RaceDay #Indy500 #LetTheFeastingCommence #Indy #Indianapolis
  • ๐Ÿ“ท: May 21, 2017; Yosemite National Park - one year ago today! What a day we had with our favourite hiking guides @trishkrall and @ishouldbesurfing (we miss you!!!) ๐Ÿ’š๐Ÿ’š๐Ÿ’š#Yosemite #California #Hiking #Roamers
    105 2
    ๐Ÿ“ท: May 21, 2017; Yosemite National Park - one year ago today! What a day we had with our favourite hiking guides @trishkrall and @ishouldbesurfing (we miss you!!!) ๐Ÿ’š๐Ÿ’š๐Ÿ’š#Yosemite #California #Hiking #Roamers
  • Another day, another avo / beet hummus toast post ๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™ Catch us at the awesome @garfieldparkfarmersmarket this Saturday morning (9 til 12.30) in the cityโ€™s oldest park
๐ŸŒฑWE WILL HAVE OUR SIGNATURE BEET HUMMUS (featured ๐Ÿ“ท ๐Ÿ‘†๐Ÿป) AND OUR NEW ORGANIC COCONUT CHIA PUDDING! PLUS OUR SNACKING STAPLES: ENERGY BALLS!๐ŸŒฑ #Excited #EatLocal #TGIF #ShopLocal #FarmersMarket #GPFM #PlantBased #EdibleIndy #IndyEats #VeganAF #IndianaGrown #Indy #IndyVeganFoodShare
    95 3
    Another day, another avo / beet hummus toast post ๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™ Catch us at the awesome @garfieldparkfarmersmarket this Saturday morning (9 til 12.30) in the cityโ€™s oldest park ๐ŸŒฑWE WILL HAVE OUR SIGNATURE BEET HUMMUS (featured ๐Ÿ“ท ๐Ÿ‘†๐Ÿป) AND OUR NEW ORGANIC COCONUT CHIA PUDDING! PLUS OUR SNACKING STAPLES: ENERGY BALLS!๐ŸŒฑ #Excited #EatLocal #TGIF #ShopLocal #FarmersMarket #GPFM #PlantBased #EdibleIndy #IndyEats #VeganAF #IndianaGrown #Indy #IndyVeganFoodShare
  • Thought Iโ€™d share tonightโ€™s quick, made up, plant based dinner! It took 15mins - in the time it took to cook the brown rice, I chopped or drained everything else, squeezed on lime juice and seasoned. I suppose it ended up being kind of a burrito bowl...on a plate. Some salsa or guacamole would have been the cherry on the top, but errr, I forgot. (Also, proof that I donโ€™t eat beet hummus with EVERY meal โ˜๐Ÿผ๐Ÿ˜Š) #EasyEats #PlantBased #EatWell #CleanEats #WhatAboutTheGuacThough
    134 5
    Thought Iโ€™d share tonightโ€™s quick, made up, plant based dinner! It took 15mins - in the time it took to cook the brown rice, I chopped or drained everything else, squeezed on lime juice and seasoned. I suppose it ended up being kind of a burrito bowl...on a plate. Some salsa or guacamole would have been the cherry on the top, but errr, I forgot. (Also, proof that I donโ€™t eat beet hummus with EVERY meal โ˜๐Ÿผ๐Ÿ˜Š) #EasyEats #PlantBased #EatWell #CleanEats #WhatAboutTheGuacThough
  • EXCITED FOR OUR FIRST EVER @garfieldparkfarmersmarket THIS SATURDAY (9-12.30), in the cityโ€™s oldest park! We will be there for the remaining Saturdays in May. Canโ€™t wait to meet you! #GPFM
๐ŸŒฑwe will be selling deli pots of hummus, chia pud, and our baked vegan cookies and raw energy balls
๐ŸŒฑour food company aims to jazz up your meals and snacks with tasty and mostly super healthy #plantbased food. Everything we make is #vegan
    38 2
    EXCITED FOR OUR FIRST EVER @garfieldparkfarmersmarket THIS SATURDAY (9-12.30), in the cityโ€™s oldest park! We will be there for the remaining Saturdays in May. Canโ€™t wait to meet you! #GPFM ๐ŸŒฑwe will be selling deli pots of hummus, chia pud, and our baked vegan cookies and raw energy balls ๐ŸŒฑour food company aims to jazz up your meals and snacks with tasty and mostly super healthy #plantbased food. Everything we make is #vegan
  • Roamers taking care of your guilt free snacking! ๐Ÿค—โ˜๐Ÿผ
Walnuts, almonds, whole grain oats, dates, peanut butter, cinnamon and a touch of maple syrup and pink salt๐ŸŒฑThese raw energy balls will fuel you through any workout or trick you into thinking youโ€™ve had an indulgent snack or dessert! ๐ŸŒฑ100% natural, plant powered food ๐ŸŒฑ order from @marketwagon by midnight Tuesday for Indy / surrounding area residents ๐ŸŒฑ#vegan #raw #energyballs #plantbased #healthyfoodonthego
    106 5
    Roamers taking care of your guilt free snacking! ๐Ÿค—โ˜๐Ÿผ Walnuts, almonds, whole grain oats, dates, peanut butter, cinnamon and a touch of maple syrup and pink salt๐ŸŒฑThese raw energy balls will fuel you through any workout or trick you into thinking youโ€™ve had an indulgent snack or dessert! ๐ŸŒฑ100% natural, plant powered food ๐ŸŒฑ order from @marketwagon by midnight Tuesday for Indy / surrounding area residents ๐ŸŒฑ#vegan #raw #energyballs #plantbased #healthyfoodonthego
  • SO EXCITED FOR THE OPENING OF THE BROAD RIPPLE FARMERS MARKET TOMORROW, MAY 5TH!!! 8am-12pm, at Broad Ripple high school. Come along and browse, chat, buy or be inspired by the local produce, prepared foods and goods on offer ๐Ÿ’š๐ŸŒฑ๐Ÿ™๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธRoamers will have a selection of all #vegan groceries to help you eat healthier, more compassionately and brighten up your weekly shop! #shoplocal #eatlocal #broadripple #brfm #summer #farmersmarket @indianagrown @brfarmersmarket
    78 2
    SO EXCITED FOR THE OPENING OF THE BROAD RIPPLE FARMERS MARKET TOMORROW, MAY 5TH!!! 8am-12pm, at Broad Ripple high school. Come along and browse, chat, buy or be inspired by the local produce, prepared foods and goods on offer ๐Ÿ’š๐ŸŒฑ๐Ÿ™๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธRoamers will have a selection of all #vegan groceries to help you eat healthier, more compassionately and brighten up your weekly shop! #shoplocal #eatlocal #broadripple #brfm #summer #farmersmarket @indianagrown @brfarmersmarket
  • Happy birthday to this guy!๐Ÿ‘†๐Ÿปthanks for all the adventures, support and love. Iโ€™m a lucky girl!๐Ÿ’šโšฝ๏ธ๐Ÿบ๐Ÿช๐ŸŒฎ๐Ÿฅฅ๐ŸŒถ๐Ÿฅž๐ŸŒŽ๐Ÿถ(no, I didnโ€™t get us a puppy!) @jdtolen #roamers ๐Ÿ“ท: Morcote, Switzerland
    127 13
    Happy birthday to this guy!๐Ÿ‘†๐Ÿปthanks for all the adventures, support and love. Iโ€™m a lucky girl!๐Ÿ’šโšฝ๏ธ๐Ÿบ๐Ÿช๐ŸŒฎ๐Ÿฅฅ๐ŸŒถ๐Ÿฅž๐ŸŒŽ๐Ÿถ(no, I didnโ€™t get us a puppy!) @jdtolen #roamers ๐Ÿ“ท: Morcote, Switzerland
  • Plant powered people eat the rainbow ๐ŸŒˆ๐ŸŒฑ๐Ÿ’œ๐Ÿ‹๐Ÿ…๐Ÿ’š #plantpower #plantbased #plantspiration  #veganeats #eatlocal #vegoutindy #roamersbeethummus (sold at @goodearthindy) ๐Ÿ“ทfeat. @ameliasbread city loaf sourdough
    105 3
    Plant powered people eat the rainbow ๐ŸŒˆ๐ŸŒฑ๐Ÿ’œ๐Ÿ‹๐Ÿ…๐Ÿ’š #plantpower #plantbased #plantspiration #veganeats #eatlocal #vegoutindy #roamersbeethummus (sold at @goodearthindy) ๐Ÿ“ทfeat. @ameliasbread city loaf sourdough
  • Anyone planning a spring/summer camping trip?! ๐Ÿ“ทfrom 1 year ago (May 1st, 2017) on our roadtrip; we spent a few days here in and around the #GrandCanyonNationalPark. Weโ€™ve had a request for vegan MEAL IDEAS on camping trips! This is what we would eat on camping trips last year
๐ŸŒฑ@amyskitchen soups (vegan and organic) - aka worldโ€™ easiest meal ๐Ÿ˜‰
๐ŸŒฑpre made veggie burgers at home (or shop bought equivalent) wrap in parchment paper and cook on arrival, and add to a toasted bread bun!
๐ŸŒฑquick whole grain oats with long life nut milk and peanut butter, cinnamon or raw cacao added
๐ŸŒฑfoil wrapped pouches of chopped potatoes and onions with seasoning (other veggies can be added!) @trishkrall is to thank for this idea ๐Ÿ’œ
๐ŸŒฑsimple bean chili (a chopped onion, chopped garlic, 2 cans of beans, 1 can of tomatoes, smoked paprika and cumin, seasoning) with pita and maybe lime or cilantro
๐ŸŒฑsnacks: fruit, nuts, energy balls (you can buy Roamers energy balls now @marketwagon !), @larabar bars!
It does take some preparation and a cooler, and regular ice stops ๐Ÿ™ˆso many memories @jdtolen. But you can do it! Following a vegan diet whilst camping is definitely doable, itโ€™s less risky than meat and dairy and just as fun! Not to mention WAY healthier and more compassionate ๐ŸŒŽ๐Ÿท๐Ÿฎ
    68 2
    Anyone planning a spring/summer camping trip?! ๐Ÿ“ทfrom 1 year ago (May 1st, 2017) on our roadtrip; we spent a few days here in and around the #GrandCanyonNationalPark. Weโ€™ve had a request for vegan MEAL IDEAS on camping trips! This is what we would eat on camping trips last year ๐ŸŒฑ@amyskitchen soups (vegan and organic) - aka worldโ€™ easiest meal ๐Ÿ˜‰ ๐ŸŒฑpre made veggie burgers at home (or shop bought equivalent) wrap in parchment paper and cook on arrival, and add to a toasted bread bun! ๐ŸŒฑquick whole grain oats with long life nut milk and peanut butter, cinnamon or raw cacao added ๐ŸŒฑfoil wrapped pouches of chopped potatoes and onions with seasoning (other veggies can be added!) @trishkrall is to thank for this idea ๐Ÿ’œ ๐ŸŒฑsimple bean chili (a chopped onion, chopped garlic, 2 cans of beans, 1 can of tomatoes, smoked paprika and cumin, seasoning) with pita and maybe lime or cilantro ๐ŸŒฑsnacks: fruit, nuts, energy balls (you can buy Roamers energy balls now @marketwagon !), @larabar bars! It does take some preparation and a cooler, and regular ice stops ๐Ÿ™ˆso many memories @jdtolen. But you can do it! Following a vegan diet whilst camping is definitely doable, itโ€™s less risky than meat and dairy and just as fun! Not to mention WAY healthier and more compassionate ๐ŸŒŽ๐Ÿท๐Ÿฎ
  • Feeling very healthy and wholesome after brunch at @ezrasrawcafe ! (We are practically neighbours!) very impressed to find this level of quality vegan food in our neighborhood ๐ŸŒฑ๐ŸŒŽ๐ŸŒฑ๐Ÿ‡บ๐Ÿ‡ธ
    92 3
    Feeling very healthy and wholesome after brunch at @ezrasrawcafe ! (We are practically neighbours!) very impressed to find this level of quality vegan food in our neighborhood ๐ŸŒฑ๐ŸŒŽ๐ŸŒฑ๐Ÿ‡บ๐Ÿ‡ธ
  • Lots of love ๐Ÿ’š for the local businesses who have supported Roamers efforts to get more vegan options out there
๐ŸŒฑ @bricsindy โ€”> vegan cookies
๐ŸŒฑ @goodearthindy โ€”> beet hummus (vegan, gluten free and preservative free)
๐ŸŒฑ @marketwagon (online farmers market) โ€”> beet hummus, chia pud (vegan, gluten free, preservative free and refined sugar free), energy balls (vegan, gluten free, preservative free and refined sugar free) and vegan cookies
๐ŸŒฑ We are working on several more retailers and several more products like JALAPEร‘O HUMMUS and VEGAN BURGERS ๐Ÿคฉ and will also be at @garfieldparkfarmersmarket, @brfarmersmarket and 38th and Meridian Thursday farmers markets!! Itโ€™s going to be quite the summer! ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
    83 3
    Lots of love ๐Ÿ’š for the local businesses who have supported Roamers efforts to get more vegan options out there ๐ŸŒฑ @bricsindy โ€”> vegan cookies ๐ŸŒฑ @goodearthindy โ€”> beet hummus (vegan, gluten free and preservative free) ๐ŸŒฑ @marketwagon (online farmers market) โ€”> beet hummus, chia pud (vegan, gluten free, preservative free and refined sugar free), energy balls (vegan, gluten free, preservative free and refined sugar free) and vegan cookies ๐ŸŒฑ We are working on several more retailers and several more products like JALAPEร‘O HUMMUS and VEGAN BURGERS ๐Ÿคฉ and will also be at @garfieldparkfarmersmarket, @brfarmersmarket and 38th and Meridian Thursday farmers markets!! Itโ€™s going to be quite the summer! ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
  • This stuff has been flying off the shelves (tangible shelf AND cyber shelf!) at @goodearthindy and @marketwagon ๐Ÿค—๐Ÿ™๐Ÿผ
You guys are awesome, thanks for all the support and putting up with my endless social media presence ๐Ÿ˜† 
I was just thinking about how we (@jdtolen and I) eat so much beet hummus these days ๐Ÿ˜‚ as I was stuffing my face with hummus on @ameliasbread sourdough following a barre class (@purebarrebroadripple ๐Ÿ’•) and then ingredients shopping for YOU guys! 
But how incredibly GOOD it is for us too! Isnโ€™t it nice to ENJOY the foods that nourish us???
Let me list out the ingredients below to demonstrate (youโ€™ll note that each one is something we all should be eating more of! โ€”> *with the exception of salt, go easy on this!)
๐ŸŒฑveggies - legumes - seeds - spices - fruits - good fats ๐ŸŒฑ
1. Chick peas (or garbanzo beans)
2. Organic beets 
3. Sesame seeds (ground up, known as tahini)
4. Fresh lemon juice ๐Ÿ‹ 
5. Extra virgin olive oil 
6. Raw garlic
7. *A touch of pink Himalayan salt
WHAT AN AWESOME CONVENIENCE FOOD!!!! Roamers mission is to bring you more of these to you.
    60 2
    This stuff has been flying off the shelves (tangible shelf AND cyber shelf!) at @goodearthindy and @marketwagon ๐Ÿค—๐Ÿ™๐Ÿผ You guys are awesome, thanks for all the support and putting up with my endless social media presence ๐Ÿ˜† I was just thinking about how we (@jdtolen and I) eat so much beet hummus these days ๐Ÿ˜‚ as I was stuffing my face with hummus on @ameliasbread sourdough following a barre class (@purebarrebroadripple ๐Ÿ’•) and then ingredients shopping for YOU guys! But how incredibly GOOD it is for us too! Isnโ€™t it nice to ENJOY the foods that nourish us??? Let me list out the ingredients below to demonstrate (youโ€™ll note that each one is something we all should be eating more of! โ€”> *with the exception of salt, go easy on this!) ๐ŸŒฑveggies - legumes - seeds - spices - fruits - good fats ๐ŸŒฑ 1. Chick peas (or garbanzo beans) 2. Organic beets 3. Sesame seeds (ground up, known as tahini) 4. Fresh lemon juice ๐Ÿ‹ 5. Extra virgin olive oil 6. Raw garlic 7. *A touch of pink Himalayan salt WHAT AN AWESOME CONVENIENCE FOOD!!!! Roamers mission is to bring you more of these to you.
  • ๐ŸŒฑWhy do we make BEET hummus?? ๐ŸŒฑ
๐Ÿ’šWell, we love the sweet earthy flavor but also beets contain a bunch ๐Ÿ˜‰ of B-vitamins, iron, manganese, copper, potassium, phytonutrients, nitrates, betaine, fiber and antioxidants, and zero cholesterol ๐ŸŒฑHow does this help our body?๐ŸŒฑ
๐Ÿ’šThe above nutritional profile helps to: lower blood pressure, improve blood flow (reduces likelihood of heart disease and stroke), prevents premature ageing, wards off neurodegenerative diseases, increases workout recovery time, boosts immune system, improves athletic performance and energy, aids digestion, lower blood sugars (helps prevents diabetes), promote healthy bones, prevent cancer, promote healthy eyes, remove toxins from blood
๐ŸŒฑWant a piece of the action?!๐ŸŒฑ
๐Ÿ’šAll plants contain some, all, or more of the above nutritional profile ๐Ÿ‘†๐Ÿป
๐Ÿ’šMake one small change today and maintain it: eat ONE MORE portion of veg, or whole grains, or fruit, or legumes (beans/lentils) and ONE LESS of something that currently consume which is processed, contains refined sugar, animal products or preservatives
    65 5
    ๐ŸŒฑWhy do we make BEET hummus?? ๐ŸŒฑ ๐Ÿ’šWell, we love the sweet earthy flavor but also beets contain a bunch ๐Ÿ˜‰ of B-vitamins, iron, manganese, copper, potassium, phytonutrients, nitrates, betaine, fiber and antioxidants, and zero cholesterol ๐ŸŒฑHow does this help our body?๐ŸŒฑ ๐Ÿ’šThe above nutritional profile helps to: lower blood pressure, improve blood flow (reduces likelihood of heart disease and stroke), prevents premature ageing, wards off neurodegenerative diseases, increases workout recovery time, boosts immune system, improves athletic performance and energy, aids digestion, lower blood sugars (helps prevents diabetes), promote healthy bones, prevent cancer, promote healthy eyes, remove toxins from blood ๐ŸŒฑWant a piece of the action?!๐ŸŒฑ ๐Ÿ’šAll plants contain some, all, or more of the above nutritional profile ๐Ÿ‘†๐Ÿป ๐Ÿ’šMake one small change today and maintain it: eat ONE MORE portion of veg, or whole grains, or fruit, or legumes (beans/lentils) and ONE LESS of something that currently consume which is processed, contains refined sugar, animal products or preservatives
  • 5 energy balls = weekday snacks sorted! We know not everybody has the time to plan and make these, but plenty of you have good intentions to be healthy! Let us help you on that journey. #PlantPower #EnergyBalls #EdibleIndy ๐Ÿšด๐Ÿพโ€โ™‚๏ธ๐Ÿง—โ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ
๐ŸŒฑPacked with nuts, whole grain oats, pure peanut butter and dates.....and a couple of Roamers favourite natural additions ๐Ÿ’š
๐ŸŒฑRefined sugar free, gluten free and vegan
๐ŸŒฑOne these babies will power you through your workout, give you sustenance on a hike or stop you reaching for a candy bar after dinner
๐ŸŒฑYou can order these (and other Roamers products!) online at @marketwagon, the marketplace for all your local artisans, and have delivered with your other weekly grocery items โœŒ๐Ÿผ
๐ŸŒฑOr come and meet us in person (we like to talk!) at the @brfarmersmarket or @garfieldparkfarmersmarket this summer (Saturdays, and some Thursdays at 38th & Meridian farmers market, see dates and times on our website, link in bio ๐Ÿ‘†๐Ÿป)
    87 2
    5 energy balls = weekday snacks sorted! We know not everybody has the time to plan and make these, but plenty of you have good intentions to be healthy! Let us help you on that journey. #PlantPower #EnergyBalls #EdibleIndy ๐Ÿšด๐Ÿพโ€โ™‚๏ธ๐Ÿง—โ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ ๐ŸŒฑPacked with nuts, whole grain oats, pure peanut butter and dates.....and a couple of Roamers favourite natural additions ๐Ÿ’š ๐ŸŒฑRefined sugar free, gluten free and vegan ๐ŸŒฑOne these babies will power you through your workout, give you sustenance on a hike or stop you reaching for a candy bar after dinner ๐ŸŒฑYou can order these (and other Roamers products!) online at @marketwagon, the marketplace for all your local artisans, and have delivered with your other weekly grocery items โœŒ๐Ÿผ ๐ŸŒฑOr come and meet us in person (we like to talk!) at the @brfarmersmarket or @garfieldparkfarmersmarket this summer (Saturdays, and some Thursdays at 38th & Meridian farmers market, see dates and times on our website, link in bio ๐Ÿ‘†๐Ÿป)
  • Black bean and mushroom vegan burgers for dinner...definitely one of our favorite meals! 
Our beet hummus (stocked at @goodearthindy) featured as a topping, as did @batchno2 BBQ sauce ๐Ÿ˜‹#VeganBurgers
    73 2
    Black bean and mushroom vegan burgers for dinner...definitely one of our favorite meals! Our beet hummus (stocked at @goodearthindy) featured as a topping, as did @batchno2 BBQ sauce ๐Ÿ˜‹#VeganBurgers
  • Jalapeรฑo hummus in development!๐ŸŒถ๐ŸŒฑ๐ŸŒถ๐ŸŒฑPreservative free, locally made hummus coming to spice up your summer! (Thanks for participating in the vote!)
Side note: this is my first photo experiment with the iPhone 8 camera....๐Ÿค”
#MadeInIndy #IndyEats #EatLocal #Hummus #JalapenoHummus #EatYourVeggies #Vegansofig
    104 8
    Jalapeรฑo hummus in development!๐ŸŒถ๐ŸŒฑ๐ŸŒถ๐ŸŒฑPreservative free, locally made hummus coming to spice up your summer! (Thanks for participating in the vote!) Side note: this is my first photo experiment with the iPhone 8 camera....๐Ÿค” #MadeInIndy #IndyEats #EatLocal #Hummus #JalapenoHummus #EatYourVeggies #Vegansofig
  • Who's treating themselves this Sunday?! ๐Ÿ‘† Our go-to treat are these Vegan Chocolate Chunk Cookies ๐Ÿ’š๐Ÿ’š๐Ÿ’š made with wholewheat flour and organic dark chocolate. 
And lucky for you, you can get some at @bricsindy ! ๐Ÿ˜‰๐Ÿ‡บ๐Ÿ‡ธ๐ŸŒฑ #VeganCookies #IndyEats #TreatYoself #SundayFunday #Cookies
    112 4
    Who's treating themselves this Sunday?! ๐Ÿ‘† Our go-to treat are these Vegan Chocolate Chunk Cookies ๐Ÿ’š๐Ÿ’š๐Ÿ’š made with wholewheat flour and organic dark chocolate. And lucky for you, you can get some at @bricsindy ! ๐Ÿ˜‰๐Ÿ‡บ๐Ÿ‡ธ๐ŸŒฑ #VeganCookies #IndyEats #TreatYoself #SundayFunday #Cookies
  • BEET HUMMUS NOW ON SALE WITH OUR FRIENDS AT @GOODEARTHINDY IN BROAD RIPPLE!!!! ๐ŸŒฑ Fresh and healthy, preservative free, with organic beets. Add some vibrance to your meals this week ---> top off your burger, use as a dip or add to sandwiches or toast. #BeetHummus #LocalEats  #IndyEats #Vegan #RealFood #BroadRipple
    77 6
    BEET HUMMUS NOW ON SALE WITH OUR FRIENDS AT @GOODEARTHINDY IN BROAD RIPPLE!!!! ๐ŸŒฑ Fresh and healthy, preservative free, with organic beets. Add some vibrance to your meals this week ---> top off your burger, use as a dip or add to sandwiches or toast. #BeetHummus #LocalEats #IndyEats #Vegan #RealFood #BroadRipple
  • This was last nights dinner ๐Ÿ‘†so quick and so yum and so #plantbased! Whole wheat linguine tossed in our vegan pesto (olive oil, basil, nutritional yeast, cashews, garlic, salt) with broccoli and sauteed onion, Portobello mushrooms and eggplant. It worked. ๐ŸŒฑ๐Ÿ’š๐Ÿ‘Š #ILovePasta #VeganPasta #VeganPesto #VeganItalian
    130 4
    This was last nights dinner ๐Ÿ‘†so quick and so yum and so #plantbased! Whole wheat linguine tossed in our vegan pesto (olive oil, basil, nutritional yeast, cashews, garlic, salt) with broccoli and sauteed onion, Portobello mushrooms and eggplant. It worked. ๐ŸŒฑ๐Ÿ’š๐Ÿ‘Š #ILovePasta #VeganPasta #VeganPesto #VeganItalian
  • More of the good stuff for our friends and supporters....I have an extra pot SO anyone who is local (Broad Ripple, Downtown Indy or close to!) read on for your chance to receive a FREE pot of #BeetHummus!...tag 3 or more new friends in a comment below (friends who would enjoy or benefit from following Roamers....so, like everyone?! ๐Ÿค”๐Ÿ˜‰) Winner chosen at random but must be local! Delivery tomorrow.  #EatYourVeggies #OrganicBeets #EatLocal #IndyEats
    124 28
    More of the good stuff for our friends and supporters....I have an extra pot SO anyone who is local (Broad Ripple, Downtown Indy or close to!) read on for your chance to receive a FREE pot of #BeetHummus!...tag 3 or more new friends in a comment below (friends who would enjoy or benefit from following Roamers....so, like everyone?! ๐Ÿค”๐Ÿ˜‰) Winner chosen at random but must be local! Delivery tomorrow. #EatYourVeggies #OrganicBeets #EatLocal #IndyEats
  • Epic homemade #pizza last night ๐Ÿ˜ - thanks for joining us and making that incredible pizza crust @mattguy1616 and @morgchild ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #vegancheese from @miyokos_kitchen (sold at  @goodearthindy) and #veganitaliansausage from @fieldroast ๐ŸŒฑ#veganpizza #plantbasedpizza #eatyourveggies #veganeats ๐ŸŒฑ
    108 3
    Epic homemade #pizza last night ๐Ÿ˜ - thanks for joining us and making that incredible pizza crust @mattguy1616 and @morgchild ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #vegancheese from @miyokos_kitchen (sold at @goodearthindy) and #veganitaliansausage from @fieldroast ๐ŸŒฑ#veganpizza #plantbasedpizza #eatyourveggies #veganeats ๐ŸŒฑ
  • ๐Ÿฅ‘โ˜๏ธwhen simple is best โ˜๏ธ๐Ÿฅ‘
Happy Friday from Roamers !!! #YesIAmAMillenial #AvoToast #VeganEats #VeganSnacks #HashtagAvocado ๐Ÿ˜†
    67 1
    ๐Ÿฅ‘โ˜๏ธwhen simple is best โ˜๏ธ๐Ÿฅ‘ Happy Friday from Roamers !!! #YesIAmAMillenial #AvoToast #VeganEats #VeganSnacks #HashtagAvocado ๐Ÿ˜†
  • ๐ŸŒฑ Guys, exciting news! Roamers #vegan dark chocolate chunk COOKIES will be ON SALE at Indy's most famous ice cream spot @bricsindy ...starting this weekend! 
Delicious #veganicecream from @bricsindy + delicious #vegancookies from @roamers ---> LIFE IS GOOD! ๐ŸŒฑ 
#BigNews #GoGetSome #Cookies #VeganTreats #BroadRipple #IndyEats
    177 23
    ๐ŸŒฑ Guys, exciting news! Roamers #vegan dark chocolate chunk COOKIES will be ON SALE at Indy's most famous ice cream spot @bricsindy ...starting this weekend! Delicious #veganicecream from @bricsindy + delicious #vegancookies from @roamers ---> LIFE IS GOOD! ๐ŸŒฑ #BigNews #GoGetSome #Cookies #VeganTreats #BroadRipple #IndyEats
  • Meals became so much more vibrant since becoming #PlantBased! Who said smoked paprika tofu, squash and black bean #tacos with chopped avo and salsa was boring? NO-ONE! That's who! Keep sharing your meal pics too, we love the inspiration! #VibrantVegans #Plantspiration #MakeItUpAsYouGo
    161 3
    Meals became so much more vibrant since becoming #PlantBased! Who said smoked paprika tofu, squash and black bean #tacos with chopped avo and salsa was boring? NO-ONE! That's who! Keep sharing your meal pics too, we love the inspiration! #VibrantVegans #Plantspiration #MakeItUpAsYouGo
  • Thanks to everyone who tried our #ChiaPudding samples on Saturday, many of you for the first time, and listened to us rave about the incredible fiber, protein and mineral content of these powerhouse super seeds! We sold out so we are assuming you enjoyed the tasters! A perfect energizing, nourishing and delicious snack or breakfast. Eat on it's own or add your favourite fruit. #PlantPower #WeLoveChiaSeeds
    94 5
    Thanks to everyone who tried our #ChiaPudding samples on Saturday, many of you for the first time, and listened to us rave about the incredible fiber, protein and mineral content of these powerhouse super seeds! We sold out so we are assuming you enjoyed the tasters! A perfect energizing, nourishing and delicious snack or breakfast. Eat on it's own or add your favourite fruit. #PlantPower #WeLoveChiaSeeds
  • What a wild few months it has been for Roamers! ๐ŸŒฑ Thanks to everyone who stopped by to try our samples and supported our FIRST DAY OF BUSINESS yesterday @indyvegfest, posted pics and mentioned us in their stories. What an incredible #vegan community #Indy has! We met some kind people and made several friends ๐ŸŒฑ 
Special thanks to the organisers Katelin and Joe Rupp - we don't know how you do it, but we are very grateful that you do!๐Ÿ’š
Now to digest (literally and metaphorically!) the day and decide what the future holds for Roamers and which products to focus on! Please share pics of your take home products when you eat them ๐Ÿ“ท

We will be @brfarmersmarket from May and one or two other local farmers markets, tbc. and are working on other distribution ideas. We'll be updating you along the way! Thanks again, wonderful people ๐Ÿ’š 
#Hummus #PlantPoweredPeople #RealFood  #EatLocal #SmallBusiness #PlantBased #NutritiousAndDelicious
    131 13
    What a wild few months it has been for Roamers! ๐ŸŒฑ Thanks to everyone who stopped by to try our samples and supported our FIRST DAY OF BUSINESS yesterday @indyvegfest, posted pics and mentioned us in their stories. What an incredible #vegan community #Indy has! We met some kind people and made several friends ๐ŸŒฑ Special thanks to the organisers Katelin and Joe Rupp - we don't know how you do it, but we are very grateful that you do!๐Ÿ’š Now to digest (literally and metaphorically!) the day and decide what the future holds for Roamers and which products to focus on! Please share pics of your take home products when you eat them ๐Ÿ“ท We will be @brfarmersmarket from May and one or two other local farmers markets, tbc. and are working on other distribution ideas. We'll be updating you along the way! Thanks again, wonderful people ๐Ÿ’š #Hummus #PlantPoweredPeople #RealFood #EatLocal #SmallBusiness #PlantBased #NutritiousAndDelicious
  • serving our beetroot hummus toast at #indyvegfest today (among some other treats) Only $5 and full of nutrients and flavor. Find us right off the main entrance ๐ŸŒฑ
    120 10
    serving our beetroot hummus toast at #indyvegfest today (among some other treats) Only $5 and full of nutrients and flavor. Find us right off the main entrance ๐ŸŒฑ
  • Can't get enough #BeetHummus. EAT YOUR VEGGIES!! ๐Ÿฅ•๐ŸŒฝ๐ŸŒถ๐Ÿฅ’I'm currently buying lemons on mass, one of the hummus ingredients, so we can make lovely fresh, preservative free hummus for you #Indy folks this Saturday at The Biltwell Center (12-6pm) @indyvegfest ๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹
    97 4
    Can't get enough #BeetHummus. EAT YOUR VEGGIES!! ๐Ÿฅ•๐ŸŒฝ๐ŸŒถ๐Ÿฅ’I'm currently buying lemons on mass, one of the hummus ingredients, so we can make lovely fresh, preservative free hummus for you #Indy folks this Saturday at The Biltwell Center (12-6pm) @indyvegfest ๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹
  • We've a feeling these #VeganChocChipCookies will go down a treat this weekend!  Remember to enjoy #VeganTreats only occasionally, and eat lots of fruits and veggies and other wholefoods EVERY day! (We are not perfect in this regard, some weeks we are little treat heavy...) ๐Ÿค” #ChooseYourTreatsWisely
(Available @indyvegfest on 3.31.2018, 12-6pm, a free event held at the Biltwell Events Center, Indianapolis)
    78 5
    We've a feeling these #VeganChocChipCookies will go down a treat this weekend! Remember to enjoy #VeganTreats only occasionally, and eat lots of fruits and veggies and other wholefoods EVERY day! (We are not perfect in this regard, some weeks we are little treat heavy...) ๐Ÿค” #ChooseYourTreatsWisely (Available @indyvegfest on 3.31.2018, 12-6pm, a free event held at the Biltwell Events Center, Indianapolis)
  • Simple bites, by roamers.  #PlantBased #Vegan #Hummus ๐ŸŒฑFirst chance to get yours @IndyVegFest on Saturday!๐ŸŒฑ (12-6pm, a free event at The Biltwell Events Center, Indianapolis)
    80 3
    Simple bites, by roamers. #PlantBased #Vegan #Hummus ๐ŸŒฑFirst chance to get yours @IndyVegFest on Saturday!๐ŸŒฑ (12-6pm, a free event at The Biltwell Events Center, Indianapolis)
  • To all our wonderful #Indy friends, supporters and social media stalkers, this is the time and place (reminder for @mdmckain !!) we have been building up to! We would be so happy to see your faces at @IndyVegFest next Satruday and turn this  project into a real business.
(@twylie13 yes there will be 'that beet butter stuff' aka our beetroot hummus) ๐ŸŒฑWe will be toasting up local @ameliasbread and gluten free option from @nativebread to top with our plain or beet hummus, or our smashed avo, for you to enjoy! There will be #roamers deli pots of hummus to takeaway to add to your meals in the week.
๐ŸŒฑ There will be choc chip cookies galore, tried and tested by several willing candidates last night, as well as energy balls.
๐ŸŒฑ We will MAKE YOU sample our smoothies and chia pud 
And SO MUCH MORE yummy food and products on sale from hundreds of other vendors, and fun things to do for kids! #Vegan #Plantbased
Thanks for your support! And a HUGE thank you to @mattguy1616 and @morgchild for volunteering to help out at our stall! You guys are โญ's and will be plied with leftover food ๐Ÿ˜† #NewKidsOnTheBlock #NoIdeaWhatWeAreDoingButItsGonnaBeFun
    87 10
    To all our wonderful #Indy friends, supporters and social media stalkers, this is the time and place (reminder for @mdmckain !!) we have been building up to! We would be so happy to see your faces at @IndyVegFest next Satruday and turn this project into a real business. (@twylie13 yes there will be 'that beet butter stuff' aka our beetroot hummus) ๐ŸŒฑWe will be toasting up local @ameliasbread and gluten free option from @nativebread to top with our plain or beet hummus, or our smashed avo, for you to enjoy! There will be #roamers deli pots of hummus to takeaway to add to your meals in the week. ๐ŸŒฑ There will be choc chip cookies galore, tried and tested by several willing candidates last night, as well as energy balls. ๐ŸŒฑ We will MAKE YOU sample our smoothies and chia pud And SO MUCH MORE yummy food and products on sale from hundreds of other vendors, and fun things to do for kids! #Vegan #Plantbased Thanks for your support! And a HUGE thank you to @mattguy1616 and @morgchild for volunteering to help out at our stall! You guys are โญ's and will be plied with leftover food ๐Ÿ˜† #NewKidsOnTheBlock #NoIdeaWhatWeAreDoingButItsGonnaBeFun
  • The result of our vegan cookie bake test yesterday - the whole wheat won! #VeganCookies #ChocChipCookies
    77 3
    The result of our vegan cookie bake test yesterday - the whole wheat won! #VeganCookies #ChocChipCookies
  • Another #TacoTuesday in the Tolen Green household! ๐Ÿ’š๐Ÿ’š๐Ÿ’š
    79 2
    Another #TacoTuesday in the Tolen Green household! ๐Ÿ’š๐Ÿ’š๐Ÿ’š
  • #Chia means 'strength' in the Mayan language, and it is thought  chia seeds were valued for their medicinal properties and rich nutritional value by the Aztecs. As many mindful eaters know, chia is packed with antioxidants, has 5x MORE calcium than milk, 2 tbsp chia has the same amount of omega 3 fatty acids as 4 oz of salmon, is loaded with fiber and contains protein.....the list goes on, but you get the idea! #FoodFacts #FoodAsMedicine #ChiaSeeds #SuperSuperFood
๐ŸŒฑ
๐ŸŒฑ
We hope to sell portions of our  #ChiaPudding in future for those busy bees out there but you can make your own in 2 mins the night before you want it (1 cup plant milk to 0.25 cup chia seeds, flavor as you like with cinnamon or a dash of maple syrup for example, let it sit in the fridge for about 4hrs, or overnight, until it reaches a thick gel consistency). (This makes 1 good sized portion but like most of our recipes we tend to make bigger batches to eat throughout the week!)
    76 3
    #Chia means 'strength' in the Mayan language, and it is thought chia seeds were valued for their medicinal properties and rich nutritional value by the Aztecs. As many mindful eaters know, chia is packed with antioxidants, has 5x MORE calcium than milk, 2 tbsp chia has the same amount of omega 3 fatty acids as 4 oz of salmon, is loaded with fiber and contains protein.....the list goes on, but you get the idea! #FoodFacts #FoodAsMedicine #ChiaSeeds #SuperSuperFood ๐ŸŒฑ ๐ŸŒฑ We hope to sell portions of our #ChiaPudding in future for those busy bees out there but you can make your own in 2 mins the night before you want it (1 cup plant milk to 0.25 cup chia seeds, flavor as you like with cinnamon or a dash of maple syrup for example, let it sit in the fridge for about 4hrs, or overnight, until it reaches a thick gel consistency). (This makes 1 good sized portion but like most of our recipes we tend to make bigger batches to eat throughout the week!)
  • #RoamersBeetHummus coming to #Indianapolis soon! Here's our prototype ๐Ÿ˜œ who wants to test??! #PlantPoweredPeople #NutritiousAndDelicious ๐ŸŒฑFind us @IndyVegFest first! ๐ŸŒฑ3.31.2018, Biltwell Event Center, 12-6pm๐ŸŒฑ
    117 5
    #RoamersBeetHummus coming to #Indianapolis soon! Here's our prototype ๐Ÿ˜œ who wants to test??! #PlantPoweredPeople #NutritiousAndDelicious ๐ŸŒฑFind us @IndyVegFest first! ๐ŸŒฑ3.31.2018, Biltwell Event Center, 12-6pm๐ŸŒฑ
  • #Avo great Sunday!! ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘#roamerssmashedavotoast #avocadotoast #everyonelovesanavohastag #bestbreakfast & ALL YOURS to enjoy @IndyVegFest !!
    105 1
    #Avo great Sunday!! ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘#roamerssmashedavotoast #avocadotoast #everyonelovesanavohastag #bestbreakfast & ALL YOURS to enjoy @IndyVegFest !!
  • ๐Ÿ’š 3 WEEKS TO GO ๐Ÿ’š

Come and say hi to #ROAMERS and tons of other cool vendors who specialise in #plantbased goods @indyvegfest!!!! ๐ŸŒฑ#TheNewKidsOnTheBlock ๐ŸŒฑ What does Roamers have on offer? Chats, samples of our food and smoothies AND the launch of our hummus!!! 100% #vegan food for EVERYONE to enjoy.
    57 3
    ๐Ÿ’š 3 WEEKS TO GO ๐Ÿ’š Come and say hi to #ROAMERS and tons of other cool vendors who specialise in #plantbased goods @indyvegfest!!!! ๐ŸŒฑ#TheNewKidsOnTheBlock ๐ŸŒฑ What does Roamers have on offer? Chats, samples of our food and smoothies AND the launch of our hummus!!! 100% #vegan food for EVERYONE to enjoy.
  • Refining roamers #BeetHummus ๐Ÿ’ž๐ŸŒฑ come get you some @IndyVegFest ๐ŸŒฑ๐Ÿ’ž Please see the poll in my story! Help needed!
    94 5
    Refining roamers #BeetHummus ๐Ÿ’ž๐ŸŒฑ come get you some @IndyVegFest ๐ŸŒฑ๐Ÿ’ž Please see the poll in my story! Help needed!
  • Love a one pot dinner! This is an easy #vegan CHILI SIN CARNE ๐Ÿ˜‰ (100% veggies and spices). Recipe posted on website from tomorrow. ๐ŸŒฑ๐Ÿ’š๐ŸŒฑ๐Ÿ’š๐ŸŒฑ
    83 2
    Love a one pot dinner! This is an easy #vegan CHILI SIN CARNE ๐Ÿ˜‰ (100% veggies and spices). Recipe posted on website from tomorrow. ๐ŸŒฑ๐Ÿ’š๐ŸŒฑ๐Ÿ’š๐ŸŒฑ
  • ๐Ÿ’› #BananaBread ๐Ÿ’› ideas for a guilt free version of this classic bake: swap butter for a plant based oil or vegetable butter, no need for fined sugar with ripe 'nana's and maple syrup or honey, flax seed instead of eggs, and use whatever flour suits you but the less processed the better (I used wholewheat) - can be made GF too! Recipe will feature on our website in the coming weeks (LINK IN BIO)!! #NutritiousAndDelicious
    113 9
    ๐Ÿ’› #BananaBread ๐Ÿ’› ideas for a guilt free version of this classic bake: swap butter for a plant based oil or vegetable butter, no need for fined sugar with ripe 'nana's and maple syrup or honey, flax seed instead of eggs, and use whatever flour suits you but the less processed the better (I used wholewheat) - can be made GF too! Recipe will feature on our website in the coming weeks (LINK IN BIO)!! #NutritiousAndDelicious
  • One of the many perks of working from home - homemade hummus for brunch! #HappyFriday #LetsStartAHummusCo #IndianaMade #EatYourVeggies #PlantPoweredPeople
    120 4
    One of the many perks of working from home - homemade hummus for brunch! #HappyFriday #LetsStartAHummusCo #IndianaMade #EatYourVeggies #PlantPoweredPeople
  • Nothing tastier for the minimal effort put in. Stir fry with brown rice or rice noodles is ALWAYS a winner! You need soy sauce in the pantry, and ginger and garlic in the fridgeโŒno need to buy the nasty pre made saucesโŒ #EatYourVeggies #StirFry #ForksOverKnives #TryTofuYouMightLikeIt (Also it's way cheaper than chicken!) ๐Ÿ’š
    93 2
    Nothing tastier for the minimal effort put in. Stir fry with brown rice or rice noodles is ALWAYS a winner! You need soy sauce in the pantry, and ginger and garlic in the fridgeโŒno need to buy the nasty pre made saucesโŒ #EatYourVeggies #StirFry #ForksOverKnives #TryTofuYouMightLikeIt (Also it's way cheaper than chicken!) ๐Ÿ’š
  • Making breakfast dreams come true since 2015 ๐Ÿ˜‰๐ŸŒ๐Ÿ“๐Ÿฅœ๐ŸŒฑ #roamerssmoothie #smoothieprep #breakfastofchamps #plantpower
    77 3
    Making breakfast dreams come true since 2015 ๐Ÿ˜‰๐ŸŒ๐Ÿ“๐Ÿฅœ๐ŸŒฑ #roamerssmoothie #smoothieprep #breakfastofchamps #plantpower
  • #VegCurry .....definitely the the most tried and tested roamers dish! (It is #Vegan like all of roamers creations, and can be enjoyed by EVERYONE!!). We made this for our hosts on our USA road trip, it was pretty much a weekly dinner in when we lived in London and our friends and family in our home towns have also been served this ๐Ÿ˜‚ AND we made it in Australia too! So that's 3 continents it has conquered so far ๐Ÿ˜› WE LOVE IT SO MUCH THAT WE ARE WORKING ON BRINGING IT TO YOU #INDY PEOPS TOO @indyvegfest 2018 ๐Ÿ’š๐Ÿ’š๐Ÿ’š #makingroamerscurrypublic #eatyourspices #roamerscurry #nutritiousanddelicious
    97 6
    #VegCurry .....definitely the the most tried and tested roamers dish! (It is #Vegan like all of roamers creations, and can be enjoyed by EVERYONE!!). We made this for our hosts on our USA road trip, it was pretty much a weekly dinner in when we lived in London and our friends and family in our home towns have also been served this ๐Ÿ˜‚ AND we made it in Australia too! So that's 3 continents it has conquered so far ๐Ÿ˜› WE LOVE IT SO MUCH THAT WE ARE WORKING ON BRINGING IT TO YOU #INDY PEOPS TOO @indyvegfest 2018 ๐Ÿ’š๐Ÿ’š๐Ÿ’š #makingroamerscurrypublic #eatyourspices #roamerscurry #nutritiousanddelicious
  • What's for brunch today?! Happy Sunday everyone ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’› #sundayfunday #avotoast #beethummustoast
    89 7
    What's for brunch today?! Happy Sunday everyone ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’› #sundayfunday #avotoast #beethummustoast
  • #BeetHummus ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’› it beets plain hummus...๐Ÿคฃ๐Ÿ˜„ This will be coming to markets in #Indy soon!!!! (..also, top marks from the #Vitamix again, my closest friend in America ๐Ÿ˜›๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡บ๐Ÿ‡ธ)
    89 8
    #BeetHummus ๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ’› it beets plain hummus...๐Ÿคฃ๐Ÿ˜„ This will be coming to markets in #Indy soon!!!! (..also, top marks from the #Vitamix again, my closest friend in America ๐Ÿ˜›๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡บ๐Ÿ‡ธ)
  • Keeping it simple. Todayโ€™s #breakfast took a few minutes to make (and a lot longer for me to take this pic...#worldsslowestphotographer ๐Ÿ“ท)! #BlueberryChiaJam #Cashewmilk #Porridge โ€”-> for those not used to making #Oatmeal: ๐ŸŒฑ 2/3 cup oats ๐ŸŒฑ 1 cup cashew milk ๐ŸŒฑ 1 cup water ๐ŸŒฑ = 2 small bowls of porridge (or one large bowl if youโ€™re me and go big on brekkie ๐Ÿ˜œ) and of course I always pimp mine up, use whatever you have, and try to vary it each time! Itโ€™s possibly the easiest way to make at least one of your meals #plantbased everyday.
    95 4
    Keeping it simple. Todayโ€™s #breakfast took a few minutes to make (and a lot longer for me to take this pic...#worldsslowestphotographer ๐Ÿ“ท)! #BlueberryChiaJam #Cashewmilk #Porridge โ€”-> for those not used to making #Oatmeal: ๐ŸŒฑ 2/3 cup oats ๐ŸŒฑ 1 cup cashew milk ๐ŸŒฑ 1 cup water ๐ŸŒฑ = 2 small bowls of porridge (or one large bowl if youโ€™re me and go big on brekkie ๐Ÿ˜œ) and of course I always pimp mine up, use whatever you have, and try to vary it each time! Itโ€™s possibly the easiest way to make at least one of your meals #plantbased everyday.
  • Blueberry chia jam. Spread on toast, dollop on oatmeal, sweeten  desserts. #RefinedSugarFree #AntioxidantRich #Chia #NutritiousAndDelicious โ™ก COMING SOON FROM ROAMERS โ™ก COME AND SAY HI TO US @indyvegfest 03.31.2018 โ™ก
    97 7
    Blueberry chia jam. Spread on toast, dollop on oatmeal, sweeten desserts. #RefinedSugarFree #AntioxidantRich #Chia #NutritiousAndDelicious โ™ก COMING SOON FROM ROAMERS โ™ก COME AND SAY HI TO US @indyvegfest 03.31.2018 โ™ก
  • Fresh and wholesome. We ๐Ÿ’š curries! Beans or lentils, fresh veggies, herbs and spices. They're all in there, along with protein, fibre, vitamins, minerals and ENERGY ๐Ÿ˜‰ a whole loada #NutritiousAndDelicious !!! COMING SOON FROM ROAMERS! #PlantPoweredPeople
    83 4
    Fresh and wholesome. We ๐Ÿ’š curries! Beans or lentils, fresh veggies, herbs and spices. They're all in there, along with protein, fibre, vitamins, minerals and ENERGY ๐Ÿ˜‰ a whole loada #NutritiousAndDelicious !!! COMING SOON FROM ROAMERS! #PlantPoweredPeople
  • Everything a #brownie should be and with no refined sugar or fat! We adapt your favorite treats  into versions you can enjoy regularly, guilt free. COMING SOON from #roamers! #SweePotatoBrownies #Vegan #PlantPoweredPeople  #NutritiousAndDelicious
    123 5
    Everything a #brownie should be and with no refined sugar or fat! We adapt your favorite treats into versions you can enjoy regularly, guilt free. COMING SOON from #roamers! #SweePotatoBrownies #Vegan #PlantPoweredPeople #NutritiousAndDelicious
  • Exploring #BroadRipple continues....so many cool small businesses and grocery spots!! โœŒ #supportlocal #smallbusiness #indy #indianapolis
    110 4
    Exploring #BroadRipple continues....so many cool small businesses and grocery spots!! โœŒ #supportlocal #smallbusiness #indy #indianapolis
  • WHAT IS ROAMERS? Roamers are plant powered people. Roamers support and strive to promote the plant based lifestyle. We want to bring a greater variety of healthy and delicious options to all you busy, food loving peopleโ€ฆ.so #StayTuned! Whether this is the first thing you have ever read on #PlantPower (where have you been hiding?!) or youโ€™ve adopted #MeatFreeMondays or you are #vegetarian, a fully fledged #vegan or somewhere in between, you are part of the journey whether you like it or not!
.
BUT WHY?!? Because scientific evidence shows that a wholefood plant based diet belongs to the longest living, healthiest people on the planet. Because this lifelstyle can protect us from/alleviate the symptoms/delay the onset of disease and chronic illness. Because it is compassionate living. Because it is the most efficient way to feed and maintain the planet. Because it is one small thing within our power that can collectively change the world.
    90 11
    WHAT IS ROAMERS? Roamers are plant powered people. Roamers support and strive to promote the plant based lifestyle. We want to bring a greater variety of healthy and delicious options to all you busy, food loving peopleโ€ฆ.so #StayTuned! Whether this is the first thing you have ever read on #PlantPower (where have you been hiding?!) or youโ€™ve adopted #MeatFreeMondays or you are #vegetarian, a fully fledged #vegan or somewhere in between, you are part of the journey whether you like it or not! . BUT WHY?!? Because scientific evidence shows that a wholefood plant based diet belongs to the longest living, healthiest people on the planet. Because this lifelstyle can protect us from/alleviate the symptoms/delay the onset of disease and chronic illness. Because it is compassionate living. Because it is the most efficient way to feed and maintain the planet. Because it is one small thing within our power that can collectively change the world.
  • Maple vanilla #chiapudding with frozen blueberries ๐Ÿ˜Ž #comingsoon #plantpower ๐ŸŒฑ
    102 4
    Maple vanilla #chiapudding with frozen blueberries ๐Ÿ˜Ž #comingsoon #plantpower ๐ŸŒฑ
  • Black bean mushroom burger?? YES PLEASE!!! #roamersarecomingtoindy #plantpower โœŒ๐Ÿผ
    121 8
    Black bean mushroom burger?? YES PLEASE!!! #roamersarecomingtoindy #plantpower โœŒ๐Ÿผ
  • Let it snow let snoooow (*Elsa voice*) also, 5 days until we move into our new apartment in #broadripple #indy !!! #stateside #newdigs #asmoothieaday #cantwaittohavemyownkitchen
    77 5
    Let it snow let snoooow (*Elsa voice*) also, 5 days until we move into our new apartment in #broadripple #indy !!! #stateside #newdigs #asmoothieaday #cantwaittohavemyownkitchen
  • The Roamers smoothie coming soon to #Indy !! #getexcited #plantpoweredpeople #indyvegfest ๐ŸŒฟ๐Ÿ’š
    83 4
    The Roamers smoothie coming soon to #Indy !! #getexcited #plantpoweredpeople #indyvegfest ๐ŸŒฟ๐Ÿ’š
  • Smoothie hits๐Ÿ‘Œ๐Ÿผ #coconutbowls #homemade #indiana
    70 2
    Smoothie hits๐Ÿ‘Œ๐Ÿผ #coconutbowls #homemade #indiana
  • Merry Christmas from the crew!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
    104 4
    Merry Christmas from the crew!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
  • Merry Christmas Eve eve! Trying to counteract the alcohol and chocolates here..๐Ÿคจ #smoothiebowl
    97 3
    Merry Christmas Eve eve! Trying to counteract the alcohol and chocolates here..๐Ÿคจ #smoothiebowl