41
1
Work hard in silence and let your success make the noise 💪🏼 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
63
0
Families that box together stay together 💪🏻 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
53
2
A strong core will improve your technique, strength, stamina, and compliment everything else you do in the gym. Hard work and imposing your willpower always pays off! #sugarrays #teamwork #strength #willpower #inspiration #drive #motivation #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
67
3
Light sparring and technical drills available on Tuesday & Thursday nights @ 8pm. All levels of experience are welcome, however, basic footwork is a requirement before commencing any drills. Mouth guards and 16oz gloves are mandatory #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
77
2
Discipline is the refining fire by which talent becomes ability. Fight Team training on Monday, Wednesday and Friday’s at 7am and 7pm 🥊🥊 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
43
1
Jab jab jab 🥊🥊🥊 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
47
1
The evasion jab allows you to slip your opponents attack while striking to the body. Make em miss, make em pay 🥊 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
65
0
Block hit, parry hit, slip n hit 👊🏿🥊 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
74
2
Aim to have the best jab in the gym. Always driving off of the back leg to execute with full force 🥊 #sugarrays #boxing #canada #vancouver #fitness #skill #motivation #newwestminster #value #training #team #core #exercise #gym #twentyfourseven #247 #nopainnogain #athletes #elite #force #astepahead
