The season of obstacle courses is upon us! Are you ready? 🤷♂️ Running, jumping, climbing, crawling and more is what awaits you with every course being more intense than the last! To make sure you aren’t lacking in energy and to perform as best you can during these courses, here are a few basics to apply in terms of supplements, nutrition and hydration. WHEN AND WHAT? •The day before the race: Eat complex carbs (sweet potato, rice, oatmeal, etc.). Carbs will fill your muscles and liver with glycogen, which will enable you to have the necessary energy to do your best during your events. • The morning of the race: More carbs! Consume simple carbs (carbohydrate formula, dried fruits, some candies, etc.). This way, you can start in force with a quick blast of energy. We have many options of carbs formula in stores, such as EFX Karbolyn Fuel Popeye’s Value Size of 5.28lbs. It would be a great supplement to use before a race to stay energized for a long time. Be careful not to eat too much! You don’t want to feel heavy during your race. • During and after the race: Drink electrolytes! It’s good to drink water, but during a course, you will lose a lot of minerals through your sweat. It’s extremely important to stay hydrated to avoid fatigue, muscle cramps and to optimize your recovery! We offer a lot of options of electrolytes in stores, such as BioSteel High Performance Sport Mix Popeye’s Value Size of 700g. This product has amino acid to prevent muscle breakdown and help recovery and each serving provides you 140 mg of sodium, 30 mg of potassium, 12.5 mg of calcium and 5.5mg of magnesium. Now that you are well informed, lace up your shoes tight. The obstacle courses season can begin! Ready…Set…Go! 🏃
Did you ever try the Flavour God spices?😍 These spices perfect for the BBQ contain: 👉 No chemicals 👉 No fillers 👉 Low salt levels Pour it on your meat, vegetables, eggs, and more! 👨🍳 Come discover the variety of Flavor God spices we offer in your local Popeye’s Supplements store.
SD Pharmaceuticals Ketones 60 servings offers a ketogenic formula that contains: -Beta-hydroxybutyrate (BHB), which is a ketone body produced by the liver, from fat, for energy, when glucose isn’t available: it helps burning fat while preventing muscle breakdown and giving you an energy boost – they can also improve cognitive function and regulate blood sugar and insulin sensitivity using ketones; - Vitamin B6, which helps detoxify the liver and enhance the health of blood vessels while preventing your skin from aging; - Vitamin B12 helps maintain energy levels, produce red blood cells to prevent anemia, aids in digestion and helps control high cholesterol and high blood pressure levels. Get this ketogenic formula at your local Popeye’s Supplements store! 😀
Nothing fuels muscles faster! Pre-workout, intra-workout, post-workout!💪 Karbolyn is a carbohydrate formula derived from potato, rice and corn. This bio-engineered high performance compound offers the best of both simple and complex carbohydrates without any of the downside. Karbolyn uses a proprietary multi-stage Enzymatic Milling Process to reach optimal molecular size. It yields a superior bio-engineered carbohydrates for quick gastric emptying without any side-effects (such as stomach bloating or cramping) that is rapidly absorbed into the bloodstream. This carbohydrate formula quickly fuels you with glycogen for optimum performance, endurance & recovery. The Sustained-release mechanism energizes you during the duration of your training and it has been proved that it increase V02 max by 2.18% for elite athletes. EFX Karbolyn is a great option for all endurance activities. We offer this product in a Popeye’s Supplements Value Size of 5,28 lbs instead of 4 lbs! 😃
@Believesupplements preworkout—Pump Addict—is a mix of ingredients specifically formulated to maximize your workout pump while providing all the energy you need to push out those last few reps of your workout! _ Pump Addict uses potent vasodilators, which are compounds to open blood vessels and increase blood flow to deliver oxygen and nutrients to your muscles, such as full-dose L-Citrulline. L-Citrulline decrease the rate at which you deplete your stored phosphocreatine, while increasing the rate you regenerate it! This means better workout endurance AND faster recovery between sets and workouts! _ It combines this potent effect with a massive dose of Glycerol Monostearate—an osmolyte that enters your cells and help fill it with water to maximize your pump! On top of that, cells filled with water have higher rates of muscle protein synthesis and lower rates of muscle protein breakdown! Not only will these two ingredients give you a great pump, but they will help you recover more, so you can be stronger and ready for your next workout! _ Additionally, doses of caffeine like that in Pump Addict are highly effective at increasing workout performance and strength. Harder workouts with better recovery are always the key to gaining strength and seeing real results! _ See you in-store!