• Youโ€™ve probably heard it by now: ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ โ€œ๐˜‚๐—น๐˜๐—ฟ๐—ฎ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑโ€ ๐—ณ๐—ผ๐—ผ๐—ฑ๐˜€. Simple enough, right? Or is...
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    Youโ€™ve probably heard it by now: ๐—ฎ๐˜ƒ๐—ผ๐—ถ๐—ฑ โ€œ๐˜‚๐—น๐˜๐—ฟ๐—ฎ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑโ€ ๐—ณ๐—ผ๐—ผ๐—ฑ๐˜€. Simple enough, right? Or is it?...
  • A meta-analysis just reported ๐—ป๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ถ๐—ป ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ถ๐—ป๐—ณ๐—น๐—ฎ๐—บ๐—บ๐—ฎ๐˜๐—ผ๐—ฟ๐˜† ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ๐˜€. The headline this...
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    A meta-analysis just reported ๐—ป๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ถ๐—ป ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ถ๐—ป๐—ณ๐—น๐—ฎ๐—บ๐—บ๐—ฎ๐˜๐—ผ๐—ฟ๐˜† ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ๐˜€. The headline this week?...
  • A lot of bandwidth is dedicated to โ€œeating wellโ€ ๐—ณ๐—ผ๐—ฟ MS: MS 'diets', eat this not that lists...
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    A lot of bandwidth is dedicated to โ€œeating wellโ€ ๐—ณ๐—ผ๐—ฟ MS: MS 'diets', eat this not that lists and,...
  • Feeling wiped out by 3pm? It might not be only a MS problem, it might be how your meals are...
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    Feeling wiped out by 3pm? It might not be only a MS problem, it might be how your meals are fueling...
  • MS fatigue can feel incredibly frustrating โ€” especially when it's talked about as if itโ€™s all the...
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    MS fatigue can feel incredibly frustrating โ€” especially when it's talked about as if itโ€™s all the...
  • Living with MS has taught me that energy is not something everyone gets in the same amount. And...
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    Living with MS has taught me that energy is not something everyone gets in the same amount. And...
  • Autoimmunity isnโ€™t one thing. And neither is the treatment. ๐Ÿฆ  Type 1 diabetes ๐Ÿฆ  Celiac ๐Ÿฆ ...
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    Autoimmunity isnโ€™t one thing. And neither is the treatment. ๐Ÿฆ  Type 1 diabetes ๐Ÿฆ  Celiac ๐Ÿฆ  Rheumatoid...
  • Every meal either fights your MS or feeds it. Notice what that sentence does to your nervous...
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    "Every meal either fights your MS or feeds it." Notice what that sentence does to your nervous...
  • โ€œHot and crankyโ€ isnโ€™t the whole story. Heat can aggravate an MS body in specific waysโ€”especially...
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    โ€œHot and crankyโ€ isnโ€™t the whole story. Heat can aggravate an MS body in specific waysโ€”especially...