• Every meal either fights your MS or feeds it. Notice what that sentence does to your nervous...
    70
    "Every meal either fights your MS or feeds it." Notice what that sentence does to your nervous...
  • “Hot and cranky” isn’t the whole story. Heat can aggravate an MS body in specific ways—especially...
    100
    “Hot and cranky” isn’t the whole story. Heat can aggravate an MS body in specific ways—especially...
  • For people with MS, recommendations like this can land in a very tender place. When you're living...
    60
    For people with MS, recommendations like this can land in a very tender place. When you're living...
  • You won't find guilt on any list of MS symptoms. But it shows up constantly — especially around...
    70
    You won't find guilt on any list of MS symptoms. But it shows up constantly — especially around...
  • There's a difference between controlling your MS and having a say in your own life. One is...
    50
    There's a difference between controlling your MS and having a say in your own life. One is...
  • Whole grains are often one of the first foods eliminated in popular MS “diets.” I understand the...
    112
    Whole grains are often one of the first foods eliminated in popular MS “diets.” I understand the...
  • If you run a newsroom, a nonprofit, or a health platform with real reach — this one's for you. A...
    20
    If you run a newsroom, a nonprofit, or a health platform with real reach — this one's for you. A...
  • Inflammation might be the most overused and oversimplified word in the MS nutrition conversation....
    85
    Inflammation might be the most overused and oversimplified word in the MS nutrition conversation....
  • L.K. asked for a list of “inflammatory foods” that trigger MS. There isn’t one. And I know that...
    70
    L.K. asked for a list of “inflammatory foods” that trigger MS. There isn’t one. And I know that can...