Health, a light body, freedom from craving, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatra Upanishad
Happiness is like a butterfly: the more you chase it, the more it will evade you, but if you notice the other things around you, it will gently come and sit on your shoulder. – a quote from the book Walden.
Ready for some fun this afternoon? Will meet you on he lawn😜