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Get committed to showing up. Fitness will follow.
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💥Our favorite 5 fitness finds this week on Insta! ✔Swipe through the carousel to discover something new for your fitness routine! 👉Click the link in our bio to discover free fitness resources! @futurefitapp @healthywage @iab_mfg @functionalpatterns @liteboxer
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🙏🙌💕
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5-minute ab workout! . Credit: @bethalexanderfitness
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Time to relax!💕 . Credit: @hopeyouhaveawonderfulday_
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No need to make it more complicated than this! Credit: @dr.raymondnichols
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🎙🎧Today's episode (season 5 episode 13) on the Crunches & Cosmos podcast is one of our most popular types of shows where we notify you about the latest updates and releases to programs and products in the home fitness industry. Some of the brands and topics we cover in the show include: ⚡MOSSA and the ViPR ⚡Alo Moves ⚡Body FX ⚡BODi ⚡Obe Fitness ⚡Cathe Friedrich ⚡Fabletics As well as the top smart mirror systems on the market right now: Mirror Echelon Tempo Studio Tonal NordicTrack Vault Use the link in our bio to head straight to the latest episode on Apple Podcasts (or listen on your favorite audio player). @mossa.letsmove @mossaondemand @beachbody @alomoves @bodyfx @cathefriedrich @fabletics
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Sunday affirmations🙌💕 Credit: @global_mental_health_support
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Something to reflect on this weekend.💕 Credit: @about.the.good.life