• What we love about creating a breathing practice is that once you've found a technique that helps...
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    What we love about creating a breathing practice is that once you've found a technique that helps...
  • Here is a quick section to a presentation with Angie! Stressful breathing can cause a variety of...
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    Here is a quick section to a presentation with Angie! Stressful breathing can cause a variety of...
  • Discover the power of Reflexive Breathing for self-regulation & balance. Dive into our Free...
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    Discover the power of Reflexive Breathing for self-regulation & balance. Dive into our Free...
  • Your breath holds the power to transform your life. Dive into the world of breathing science and...
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    Your breath holds the power to transform your life. Dive into the world of breathing science and...
  • What’s the one thing that can cause anxiety, anger and panic? Overbreathing! This is a huge topic...
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    What’s the one thing that can cause anxiety, anger and panic? Overbreathing! This is a huge topic...
  • Our Accredited Breathing Science Course teaches you everything you need to know about the...
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    Our Accredited Breathing Science Course teaches you everything you need to know about the...
  • Two Myths we bet you didn’t know about breathing... 1. Taking deep breaths in response to...
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    Two Myths we bet you didn’t know about breathing... 1. Taking deep breaths in response to...
  • Written BY professionals, FOR professionals! As busy professionals, you told us that you wanted...
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    Written BY professionals, FOR professionals! As busy professionals, you told us that you wanted an...
  • Wise words from a wise man 🙏 #dalailama #quote #quotesofinstagram #wisewords #wisdom #breath...
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    Wise words from a wise man 🙏 #dalailama #quote #quotesofinstagram #wisewords #wisdom #breath...
  • Why we partnered with expert Dr. Peter Litchfield ☝️☝️ Many of you may not know this but our...
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    Why we partnered with expert Dr. Peter Litchfield ☝️☝️ Many of you may not know this but our...
  • Dysfunctional breathing habits are more common than you realize… Hyperventilation or...
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    Dysfunctional breathing habits are more common than you realize… Hyperventilation or overbreathing...
  • Most Dysfunctional Breathing Habits are created unconsciously! When we consciously reconnect with...
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    Most Dysfunctional Breathing Habits are created unconsciously! When we consciously reconnect with...