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What we love about creating a breathing practice is that once you've found a technique that helps...
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Here is a quick section to a presentation with Angie! Stressful breathing can cause a variety of...
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Discover the power of Reflexive Breathing for self-regulation & balance. Dive into our Free...
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Your breath holds the power to transform your life. Dive into the world of breathing science and...
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What’s the one thing that can cause anxiety, anger and panic? Overbreathing! This is a huge topic...
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Our Accredited Breathing Science Course teaches you everything you need to know about the...
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Two Myths we bet you didn’t know about breathing... 1. Taking deep breaths in response to...
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Written BY professionals, FOR professionals! As busy professionals, you told us that you wanted an...
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Wise words from a wise man 🙏 #dalailama #quote #quotesofinstagram #wisewords #wisdom #breath...
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Why we partnered with expert Dr. Peter Litchfield ☝️☝️ Many of you may not know this but our...
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Dysfunctional breathing habits are more common than you realize… Hyperventilation or overbreathing...
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Most Dysfunctional Breathing Habits are created unconsciously! When we consciously reconnect with...