Tonight the CHL went for a spin!!!!! Awesome job to all that showed up. #humberhrt #beactive #letsspin
Veggies!!! Cake made by Josee Bancheri.
CHL walking in the arb.
Walking to move. Walking to get outside. Walking to reduce stress. Walking for healthy living. Join us Thursday’s at 12:10 for a walk outside (or inside of we need to) email
for details or questions.
Is your class getting “hustled?” Do you want a quick fun exercise break in your class. Let us know and we can add some movement to your class or meeting. #ivebeenhustled @humberhrt @humbercollege
The view from today’s walk. Want to join us? Every Thursday we meet at 12:10pm in front of A107 and walk through the beauty of the @humberarb
See you tomorrow!!!
Come to the CHL in A107 to purchase a cool salad bowl for $5 or a CHL yoga mat and carry bag for only $10!!!! Book a massage while there for an amazing low price. #humberhrt #humbernorth #humbercollege #healthyliving #yogatime
Want a CHL salad bowl??? For sale for $5 in A107 and book a massage while you are there. #healthylifestyle #humberchl #humberhrt
Come check out the CHL board in front of B104/105 for a fall recipe and exercise tips
Humber Walking groups every Thursday at 12:10pm in front of A107. Email
if you have any questions!
Join the CHL walking group every Thursday @12:10pm in front of A107. We will do an all paces welcome lap around the school and into the @humberarb Come join us!
Come to this mental health awareness event hosted by @humberhrt staff @kelliebom Release tension and stress with this slowed down yoga practice. Contact info on flyer. #mentalhealthawareness #selfcare #yogawithkellie