Make sure to wish coach @dspec3 a happy 33 BIRTHDAY! Cheers to the most dedicated, loyal and hard... 
#Thanksgiving2021 schedule! We hope everyone has an amazing Thanksgiving! 🍂 
Wishing a HAPPIEST of birthdays to Coach Betty today! Just as strong out of the gym, as he is in... 
This past Saturday was such a success and we are so thankful for our little community! So many... 
We’ve released our WOD for tomorrows #suicideawareness event! We hope you can make it 💚... 
A little late but better late than never! Our sweet athlete, @kellyjls1 wanted to share some words... 
This month’s #athleteofthemonth goes to @jim_peters_ 👏 One of our 8:15 die-hards that always has a... 
We are SO grateful that @agapejuicesllc chose to join us Saturday November 13 for our... 
@jim_peters_ First crossfit comp in the books. Absolutely crushed it! We’re proud of you Jim! 📸:... 
Oh you know, just @joe.morgan.iv hittin that PR. 40lbs right? 📸: @capt.aubs #pr #crossfit... 
Let’s be honest, every night is girls night 👧😍✨ #girlpower #crossfit #crossfitanchordown... 
@jennamogan killing it at @beachbrawl ☀️ 📷: @capt.aubs #crossfit #beachbrawl #crossfitanchordown