This week’s schedule!🇺🇸 
Happy Birthday to this awesome trainer! Hope you have the best day SK! 
Join us for our 2nd Annual CFAD boat day on Saturday, June 29!!🌞 Please RSVP and let us know if... 
Memorial Day Murph!! Remembering and Honoring those who have fallen fighting for our country🇺🇸 
Cheers to Memorial Day weekend🇺🇸 Murph round 2 on Monday at 6 & 8:15 A.M. 
1 week away from Memorial Day weekend! We will be offering 4 different times to complete Murph. As... 
Our Summer schedule will be effective starting this week!⚓️ 
This is our happy hour!👏🏼👏🏼 Cheers to May and the start of summer! Our 100 days of Summer... 
Name a better workout partner… we’ll wait🐶 Don’t forget Saturdays are FREE for locals! Grab a... 
Baby Spec & Baby Slay WOD was a good time!! Thanks to everyone that came to celebrate our baby... 
Our summer membership is back and available to purchase the month of May‼️ *unlimited classes/... 
This is what it’s all about— COMMUNITY!! And we love ours👏🏼🙌🏼 📸 @longtab_media