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Happy Friday Friends!✨ Share with me something amazing that happened this week?! Let’s take a moment to reflect & acknowledge the GOOD in our lives! I’ll start—this week I gave my first legal education presentation, AND I finally completed a course for a new endeavor I’m really excited to dive in on! What about you?! Share below something fun that happened with you this week! 🙌
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a r i a diffuser • back in stock! shoot me a note today to get this beautiful spa diffuser, plus twelve of the most used oils, a welcome packet from me, and $20 for Amazon goodies to help you get started! 😍
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Need some inspiration?! I’ve been diving into more personal development books and podcasts lately, and this book is quickly becoming one of my absolute favorites. I’m also really enjoying listening to the @hustlesanely podcast! What’s inspiring and motivating you right now?!
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Need some Winter Survival Tips?! ☃️ Tip number one—actually wear a coat when it’s freezing and snowy outside 😂🤦🏼♀️ #boldchoice Winter is typically my favorite season, although I’m definitely craving some warmer weather right now. Here are 3 ways I keep cozy in these cold weather: 1. Warm up blankets by throwing them in the dryer for a few minutes! 2. Keep my favorite teas & some break-and-bake cookies on hand! 3. Even if you ditched your Christmas decorations (we finally caved and took everything down last weekend 🙈), keep some twinkle lights out to warm up the ambience! How are you staying cozy this winter?
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Needed a little boost of * joy * this grey, cold morning. Two drops of this oil in the palm of my hands, and then inhaling the aroma with some deep breaths always helps to lift my mood and get me ready for the day! What’s your favorite way to quickly boost your mood and lift your energy? Share yours in the comments below!
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Slow Your Scroll! Too often we spend time thinking about things other than what we are doing in the present moment! If you want to be fully alive you have to be fully present!✨ Sir William Osler calls this living in “day- tight compartments.” Take time to pause and be present today! Sit with a cup of tea and watch the snow fall. Journal or meditate or read a passage from your favorite book. Or, just sit and talk with your partner or a friend about how you’re feeling this week. Comment with a “ ❤️” if you needed this reminder today!
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On Wednesdays, we wear pink 💗
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Good Morning Friends! ☀️ It has been a little while since I have introduced myself here and I want to share with you my story and why I show up here to serve you! 3 years ago I was working as a toxic tort attorney, and becoming acutely aware of how everything was not always as safe as it seemed when it came to the products I was using on a daily basis. From candles to household cleaners to personal care products, everything I was breathing in, or applying to my body, contained questionable ingredients—the worst offender being anything with added “fragrance.” So I started switching products out, little by little. First went the candles, then skin care and cleaning products. And slowly over the past 3 years, I’ve been ridding my home and personal care products of toxic and questionable chemicals and replacing them with safer, more natural options. I sleep better. I breathe better. I feel better. My greatest inspiration in this journey has been finding other friends who are also on this journey to rid their day to day lives of toxic chemicals. Seeing how these small swaps can positively affect someone else’s skin, sleep, emotions, and more, has been so truly incredible; and I’m so glad that non-toxic products are becoming so much more mainstream than they were even three years ago! If you’ve ever felt called to start transitioning to non-toxic products, but feel like you don’t know how to start, shoot me a note. While I use Young Living products for 90% of my toxin-free products because that works for me, there are also great companies and products that you can get at your local Target and Whole Foods! Let’s chat and figure out a way for you to get started with what works for you! What is something that inspires you? Let me know in the comments below!
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Like 90% of my closet is pink, black, cheetah, or sparkly, and honestly, I’m pretty proud of that. http://liketk.it/38si1 #liketkit @liketoknow.it #LTKunder50 #LTKunder100 #LTKshoecrush