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Carb hate? Not on my watch. It’s on sight hahah Stop hating on 1 single macronutrient if you want...
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What is the best fat loss diet? The question asked by many… Well there isn’t one! Not exactly...
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𝗪𝗲𝗲𝗸𝗲𝗻𝗱𝘀 𝗕𝗲 𝗟𝗶𝗸𝗲: Ooops I did it again! When you have 2 days that make up 30% of...
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Only way to fail with your diet or goal or whatever it is you are working on… Is to give up...