Stress can be debilitating 😣 learn how to reduce stress with food 🥦🌰🐟 on the blog today 
Jen was interviewed by Jennie Bellinger on the Badass Direct Sales Mastery podcast that aired this week! It was a great time, click the link in our bio to listen in as they talk about: the benefits of nutrition therapy and nutrition counseling 🫐, utilizing a meal plan to save time and money 🤑, and approaching wellness from a whole person perspective 💚 
I’m absolutely thrilled to be able to introduce @alexharris.rd as New Leaf’s newest dietitian 🥳 Alex prefers to eat a plant-based diet 🫐 and is a cat mom of two 🐱🧡 Follow the link in the bio to learn more about her 
Munch on the last bite of fall with this gorgeous salad topped with roasted beets, pepitas, grilled chicken, pomegranate seeds, goat cheese, and a drizzle of balsamic vinegar ☺️ 💜 this bowl of yum is crazy high in antioxidants and heart-healthy purple phytonutrients. Red beets pack a big punch of betalain, which is a powerful antioxidant that helps reduce inflammation and neutralize free radicals 🥊