• All the best to our MMA Coach @jakematthewsufc for his UFC Auckland fight tomorrow.Big shout out to all the Australian Fighters representing tomorrow also. - - - - - #elev8_mma #bjj #australianeliteteam #brazilianjiujitsu #jiujitsu #mma #ufc #ufcfighter #ultimatefighter #mixedmartialarts #Australia
    71 0
    All the best to our MMA Coach @jakematthewsufc for his UFC Auckland fight tomorrow.Big shout out to all the Australian Fighters representing tomorrow also. - - - - - #elev8_mma #bjj #australianeliteteam #brazilianjiujitsu #jiujitsu #mma #ufc #ufcfighter #ultimatefighter #mixedmartialarts #Australia
  • Black Belt Theo Vlamis on the mats every Monday night taking your NO-GI class. Book your free trial via our website, link in profile. 💯 - - - - #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #jiujitsulifestyle #grapplers #roll #fitness #selfdefense #strengthandconditioning #wrestling #fighters
    38 0
    Black Belt Theo Vlamis on the mats every Monday night taking your NO-GI class. Book your free trial via our website, link in profile. 💯 - - - - #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #jiujitsulifestyle #grapplers #roll #fitness #selfdefense #strengthandconditioning #wrestling #fighters
  • B O X I N G with Mark Schleibs @schleibs every TUESDAY & THURSDAY 6-7PM. . Book your free trial through our website today. - - - - - #elev8_mma #bjj #australianeliteteam #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #spar #cardio #boxing #muaythai #functionalfitness #strengthandconditioning #pt #Melbourne
    44 1
    B O X I N G with Mark Schleibs @schleibs every TUESDAY & THURSDAY 6-7PM. . Book your free trial through our website today. - - - - - #elev8_mma #bjj #australianeliteteam #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #spar #cardio #boxing #muaythai #functionalfitness #strengthandconditioning #pt #Melbourne
  • Shout out time to some of our ELEV8 Beasts who competed this weekend at the @grapplingindustries comp in Coburg. First up our Juniors.. The brother sister duo Jesse & Scarlett who both participated in their first BJJ comp brought home medals. Jesse took out his division for Gi and No Gi; Double Gold! Scarlett taking home the Bronze in Gi. Congratulations to you both. Next up was @nin_best... Nickala proudly took home the Silver on Saturday and although left the stadium a little battered, she also wore a huge proud smile. @i_kurban94 also competed for the first time and after a long day waiting finally got to the mats to face 4 competitors back to back. Ibby won his second fight. In No Gi today Ibby took GOLD winning with all subs! First Comp is always the hardest and we can't wait to see what's next. Lastly @francsmash took home Double Gold in Gi and No Gi. Franc, you dominated out there. Well done. 🙌🏼 Congratulations to you all 💪🏼 and thanks to @ataerialservices for the mad pics 📸 - - - - - #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #jiujitsulifestyle #grapplers #roll #nogi #gi #tapout #girlsingis #grapplingindustries
    85 4
    Shout out time to some of our ELEV8 Beasts who competed this weekend at the @grapplingindustries comp in Coburg. First up our Juniors.. The brother sister duo Jesse & Scarlett who both participated in their first BJJ comp brought home medals. Jesse took out his division for Gi and No Gi; Double Gold! Scarlett taking home the Bronze in Gi. Congratulations to you both. Next up was @nin_best... Nickala proudly took home the Silver on Saturday and although left the stadium a little battered, she also wore a huge proud smile. @i_kurban94 also competed for the first time and after a long day waiting finally got to the mats to face 4 competitors back to back. Ibby won his second fight. In No Gi today Ibby took GOLD winning with all subs! First Comp is always the hardest and we can't wait to see what's next. Lastly @francsmash took home Double Gold in Gi and No Gi. Franc, you dominated out there. Well done. 🙌🏼 Congratulations to you all 💪🏼 and thanks to @ataerialservices for the mad pics 📸 - - - - - #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #jiujitsulifestyle #grapplers #roll #nogi #gi #tapout #girlsingis #grapplingindustries
  • 2020... Let's do this 👏🏼 - - - - #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jiujitsuforlife #fitness #muaythai #strengthandconditioning #wrestling #functionalfitness #weightlifting
    47 0
    2020... Let's do this 👏🏼 - - - - #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jiujitsuforlife #fitness #muaythai #strengthandconditioning #wrestling #functionalfitness #weightlifting
  • Wiggle your way over to zen planner and get yourself organised for the week. It's time to set your intentions Team ELEV8. 👏🏼 #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #jiujitsulifestyle #grapplers #roll #fitness #selfdefense #strengthandconditioning #wrestling #ufc
    47 0
    Wiggle your way over to zen planner and get yourself organised for the week. It's time to set your intentions Team ELEV8. 👏🏼 #elev8_mma #bjj #australianeliteteam #gi #nogi #brazilianjiujitsu #jiujitsu #mma #mixedmartialarts #jits #jiujitsuforlife #jiujitsulifestyle #grapplers #roll #fitness #selfdefense #strengthandconditioning #wrestling #ufc
  • Repost @elev8_sports_nutrition E X C I T E D to be LAUNCHING A LIMITED INTAKE for my first official coaching round today! 🎉Kick off your New Year by learning how to eat in a balanced manner with Nutritional choices at the foreground rather than yo-yo style and entirely focusing on whether it fits your Macros methods. 🎉I'm here to help you lose some body fat and retain muscle and will do so only with those clients that are truly READY, WILLING AND ABLE TO put the work in. The process is easy. The motivation and determination to keep going after road blocks, like illness, work load increase, holidays and general life hiccups is where YOU need to chip in. 🎉Pricing will increase and the next intake won't be until late March, early April, so this is a great opportunity to get cracking and focus on you and your goals for 2020. 🎉This is not a quick fix. This is a program to teach you the importance of eating right at home and out at social gatherings. 🎉If you're after a strategic meal plan telling you what to eat and when to eat it, THIS IS NOT FOR YOU. Meal plans have a time and a place, but the aim of this program is for you to be able to go on your way with skills for life and not back to old habits after a set program time is completed. If you're keen to work with me, send me a DM here or an email through nutrition@elev8mma.com.au registering your interest. Only applicants eligible will be accepted. Let's go 🙌🏼 Coach Nik x - - - - - #sportsnutrition #nutrition #precisionnutrition #nutritioncoach #health #strengthandconditioningcoach #evidencebased #diet #fatloss #musclegain #macros #flexibleeating #calories #run #crossfit #fightprep #mealprep #fitmom #elev8_mma #healthcoach #bjj #muaythai #boxing #healthandfitness #martialarts #Melbourne #Australia
    33 0
    Repost @elev8_sports_nutrition E X C I T E D to be LAUNCHING A LIMITED INTAKE for my first official coaching round today! 🎉Kick off your New Year by learning how to eat in a balanced manner with Nutritional choices at the foreground rather than yo-yo style and entirely focusing on whether it fits your Macros methods. 🎉I'm here to help you lose some body fat and retain muscle and will do so only with those clients that are truly READY, WILLING AND ABLE TO put the work in. The process is easy. The motivation and determination to keep going after road blocks, like illness, work load increase, holidays and general life hiccups is where YOU need to chip in. 🎉Pricing will increase and the next intake won't be until late March, early April, so this is a great opportunity to get cracking and focus on you and your goals for 2020. 🎉This is not a quick fix. This is a program to teach you the importance of eating right at home and out at social gatherings. 🎉If you're after a strategic meal plan telling you what to eat and when to eat it, THIS IS NOT FOR YOU. Meal plans have a time and a place, but the aim of this program is for you to be able to go on your way with skills for life and not back to old habits after a set program time is completed. If you're keen to work with me, send me a DM here or an email through [email protected] registering your interest. Only applicants eligible will be accepted. Let's go 🙌🏼 Coach Nik x - - - - - #sportsnutrition #nutrition #precisionnutrition #nutritioncoach #health #strengthandconditioningcoach #evidencebased #diet #fatloss #musclegain #macros #flexibleeating #calories #run #crossfit #fightprep #mealprep #fitmom #elev8_mma #healthcoach #bjj #muaythai #boxing #healthandfitness #martialarts #Melbourne #Australia
  • ELEV8 Lions went camping to celebrate the New Year, fish, surf, run along the beach, cook amazing camp feasts and toast some drinks to an amazing year. The trip was planned way back at the start of last year but regardless of all the planning, Mother Nature had other ideas. Overall we were safe and remarkably the odds seemed to fall in our favour at each turn. Yesterday's evacuation and our convoy of cars through that blanket of smoke through to the Monaro Hwy are visions I'm certain we will never forget. It was frightening but being together with this group of smart and loving people is how we got through it. People talk of the friendly culture we have created at ELEV8 MMA. It's pretty special. But yesterday was so much more than club culture. I can't quite articulate what it was. We shared and endured a pretty daunting event together & it was something I'm not sure I would have coped with if we had to do it solo with just our family. As I said we were the lucky ones. Our scary story pales in comparison to what so many Australians are dealing with currently. I wanted to organise a fundraising event, but I'm mentally, physically and emotionally exhausted and in all honesty the Australian people need funds NOW. So please please please donate what ever you can afford so as to give these vulnerable communities a chance to keep fighting and to recover. We will be for ever grateful for the @vicsesnews @nswses the @cfavic and the @nswrfs for the endless work they do to keep us safe. Donate here: https://www.rfs.nsw.gov.au/volunteer/support-your-local-brigade Or here https://www.cfa.vic.gov.au/about/supporting-cfa#donate-cash #vicbushfires #nswbushfires #abcmyphoto
    103 3
    ELEV8 Lions went camping to celebrate the New Year, fish, surf, run along the beach, cook amazing camp feasts and toast some drinks to an amazing year. The trip was planned way back at the start of last year but regardless of all the planning, Mother Nature had other ideas. Overall we were safe and remarkably the odds seemed to fall in our favour at each turn. Yesterday's evacuation and our convoy of cars through that blanket of smoke through to the Monaro Hwy are visions I'm certain we will never forget. It was frightening but being together with this group of smart and loving people is how we got through it. People talk of the friendly culture we have created at ELEV8 MMA. It's pretty special. But yesterday was so much more than club culture. I can't quite articulate what it was. We shared and endured a pretty daunting event together & it was something I'm not sure I would have coped with if we had to do it solo with just our family. As I said we were the lucky ones. Our scary story pales in comparison to what so many Australians are dealing with currently. I wanted to organise a fundraising event, but I'm mentally, physically and emotionally exhausted and in all honesty the Australian people need funds NOW. So please please please donate what ever you can afford so as to give these vulnerable communities a chance to keep fighting and to recover. We will be for ever grateful for the @vicsesnews @nswses the @cfavic and the @nswrfs for the endless work they do to keep us safe. Donate here: https://www.rfs.nsw.gov.au/volunteer/support-your-local-brigade Or here https://www.cfa.vic.gov.au/about/supporting-cfa#donate-cash #vicbushfires #nswbushfires #abcmyphoto
  • When ELEV8 Peeps go camping... 🏃🏻‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏻‍♀️#running #summerholiday
    68 3
    When ELEV8 Peeps go camping... 🏃🏻‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏻‍♀️#running #summerholiday