• Ah, #fall, the perfect time to head outside for a long stroll through the park, brisk hikes, and some leisurely gardening — unless you’re one of the roughly 36 million people who suffer from #seasonalallergies. If you’re allergy prone, there are a number of ways to stay vigilant, and it all starts with having an allergy action plan. Link in bio!
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    Ah, #fall, the perfect time to head outside for a long stroll through the park, brisk hikes, and some leisurely gardening — unless you’re one of the roughly 36 million people who suffer from #seasonalallergies. If you’re allergy prone, there are a number of ways to stay vigilant, and it all starts with having an allergy action plan. Link in bio!
  • #Skin allergies are very complex. We have to take into account type of skin, genes, and environmental exposure. These substances may cause flare ups – especially for those with sensitive skin.
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    #Skin allergies are very complex. We have to take into account type of skin, genes, and environmental exposure. These substances may cause flare ups – especially for those with sensitive skin.
  • I can almost hear the sighs fall over the room! That’s right, if you want to treat the core of your allergy, you have to get moving.
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    I can almost hear the sighs fall over the room! That’s right, if you want to treat the core of your allergy, you have to get moving.
  • Struggling with your #allergies? You’re not alone. My Whole-Body Allergy Guide shows how to be allergy savvy, from tackling the indoor environment to seeking out #holistic fixes. Download yours today. Link in bio!
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    Struggling with your #allergies? You’re not alone. My Whole-Body Allergy Guide shows how to be allergy savvy, from tackling the indoor environment to seeking out #holistic fixes. Download yours today. Link in bio!
  • If you have a #gluten allergy or intolerance, be sure to know where it could be lurking!
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    If you have a #gluten allergy or intolerance, be sure to know where it could be lurking!
  • The best way to avoid a venom allergy? First, it helps if you can identify the insects you should be wary of, and the places they call home!
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    The best way to avoid a venom allergy? First, it helps if you can identify the insects you should be wary of, and the places they call home!
  • Adults are more likely to get sinus infections, which can be acute or chronic. As always, it's important to first confirm what you have. Is it allergy? A cold? A sinus infection?
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    Adults are more likely to get sinus infections, which can be acute or chronic. As always, it's important to first confirm what you have. Is it allergy? A cold? A sinus infection?
  • #Eczema cannot be cured, however its severity may be reduced significantly by taking some of these measures.
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    #Eczema cannot be cured, however its severity may be reduced significantly by taking some of these measures.
  • More than 50 million Americans suffer from allergies each year, and yet many people are not sure of how to navigate their allergies, whether they’re food, outdoor, or indoor-related. Learn how to be allergy savvy in my book, The New Allergy Solution. More in my bio!
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    More than 50 million Americans suffer from allergies each year, and yet many people are not sure of how to navigate their allergies, whether they’re food, outdoor, or indoor-related. Learn how to be allergy savvy in my book, The New Allergy Solution. More in my bio!