• "I was told that these are the best macadamia nuts I will ever eat. I was also told that once a person starts eating them, it's so hard to stop. They are absolutely the most delicious Mac nuts I have ever had, and I can't get enough of them. I just wish that they would sell a 10-pound bag! Elaina and Kate don't lie!" - Maria ⠀ Did you know we have an online health food/supplement store? We source and offer the highest vibe products, personally tested by us and many others. We offer these products to our students and program participants and personally use them all! These macadamia nuts are perfect to make your own creamy decadent man nut butter, vegan cheese, vegan cheesecakes, or even Alfredo sauce. ⠀ Check it out ---> https://store.purejoyplanet.com/ 10% off your first order! ⠀ ⠀ ⠀ #rawmacadamianuts #hawaiianmacadamianuts #macadamianuts #macnut #smallbiz #womenrunbusiness #empoweringwomen #healtheplanet #purejoyplanet #purejoyacademy #smallbusiness #familyrunbusiness #tucsonsmallbiz #bendsmallbiz #nutritioncoach #wellnesscoach #purejoychef #nutritionchef #foodalchemist #vegancheese #vegandip
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    "I was told that these are the best macadamia nuts I will ever eat. I was also told that once a person starts eating them, it's so hard to stop. They are absolutely the most delicious Mac nuts I have ever had, and I can't get enough of them. I just wish that they would sell a 10-pound bag! Elaina and Kate don't lie!" - Maria ⠀ Did you know we have an online health food/supplement store? We source and offer the highest vibe products, personally tested by us and many others. We offer these products to our students and program participants and personally use them all! These macadamia nuts are perfect to make your own creamy decadent man nut butter, vegan cheese, vegan cheesecakes, or even Alfredo sauce. ⠀ Check it out ---> https://store.purejoyplanet.com/ 10% off your first order! ⠀ ⠀ ⠀ #rawmacadamianuts #hawaiianmacadamianuts #macadamianuts #macnut #smallbiz #womenrunbusiness #empoweringwomen #healtheplanet #purejoyplanet #purejoyacademy #smallbusiness #familyrunbusiness #tucsonsmallbiz #bendsmallbiz #nutritioncoach #wellnesscoach #purejoychef #nutritionchef #foodalchemist #vegancheese #vegandip
  • Sunday's are for fasting with the Pure Joy Fam❤ Did you know that fasting improves brain function? Fasting has shown to improve brain function because it boosts the production of a protein called brain-derived neurotrophic factor (BDNF.) As well as: 🌟Cellular Cleansing (Autophagy) 🌟Increase ketone production (for brain health) 🌟Reset gut microbiome 🌟Increase spiritual awareness 🌟Deeper access to intuition (self-enlightenment) ⁠⠀ Not only do we practice fasting for the physical benefits, but fasting has long been used to access higher parts of ourselves, strengthened spiritual awareness, and increased intuition (which is my favorite part of fasting). Feeling stuck, depressed, or lost? A quick 24 hour fast is an immediate way to get clarity and boost your feel-good hormones (by giving that digestive system a break) ⠀ We recommend a liquid fast every Sunday - Drink up to 1 gallon of green juice (no fruit, carrot or beet juice), broths, and tea only. Green juice will give you plenty of minerals and ease the hunger pains without loading you up on fat, carbs, salt, or protein. Most people report increased levels of energy on their fasting day. ⠀ Today, we invite you to put fasting into your consciousness as a possibility. If you can only do a partial day fast or intermittent fast (12-18 hours), that's great too! Go from eating dinner on Saturday night to eating lunch around 1 or 2 pm on Sunday and drinking only water (lots of water with minerals!) or green juice until then. ⠀ Comment below if you'd like to join! Let's increase our longevity! ⠀ Disclaimer: If you have adrenal fatigue, thyroid issues, or high cortisol levels, consult your health care practitioner. ⠀ #fastingchallenge #fasttilldinner #fastingchallenge #intermittentfasting #cellularhealth #autophagy #moodbooster #purejoyplanet #Purejoyacademy
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    Sunday's are for fasting with the Pure Joy Fam❤ Did you know that fasting improves brain function? Fasting has shown to improve brain function because it boosts the production of a protein called brain-derived neurotrophic factor (BDNF.) As well as: 🌟Cellular Cleansing (Autophagy) 🌟Increase ketone production (for brain health) 🌟Reset gut microbiome 🌟Increase spiritual awareness 🌟Deeper access to intuition (self-enlightenment) ⁠⠀ Not only do we practice fasting for the physical benefits, but fasting has long been used to access higher parts of ourselves, strengthened spiritual awareness, and increased intuition (which is my favorite part of fasting). Feeling stuck, depressed, or lost? A quick 24 hour fast is an immediate way to get clarity and boost your feel-good hormones (by giving that digestive system a break) ⠀ We recommend a liquid fast every Sunday - Drink up to 1 gallon of green juice (no fruit, carrot or beet juice), broths, and tea only. Green juice will give you plenty of minerals and ease the hunger pains without loading you up on fat, carbs, salt, or protein. Most people report increased levels of energy on their fasting day. ⠀ Today, we invite you to put fasting into your consciousness as a possibility. If you can only do a partial day fast or intermittent fast (12-18 hours), that's great too! Go from eating dinner on Saturday night to eating lunch around 1 or 2 pm on Sunday and drinking only water (lots of water with minerals!) or green juice until then. ⠀ Comment below if you'd like to join! Let's increase our longevity! ⠀ Disclaimer: If you have adrenal fatigue, thyroid issues, or high cortisol levels, consult your health care practitioner. ⠀ #fastingchallenge #fasttilldinner #fastingchallenge #intermittentfasting #cellularhealth #autophagy #moodbooster #purejoyplanet #Purejoyacademy
  • THE BEST GREEN GODDESS DRESSING 🌟Recipe Sneak Peak from our Level 1 Raw Vegan Chef Certification🌟 Looking for an alkalizing, delicious, and satisfying dressing recipe? This Green Goddess Dressing Recipe is the perfect drizzle to your salads, drizzle on roasted veggies or protein of choice, or on its own as a dip to serve alongside a crudité platter. ⠀ This recipe is vegan, so it's mayo-free (which is traditionally used in Green Goddess Dressings) and mimics everyone's favorite flavors because it's filled with vibrant herbs. Switch up any of the herbs in this recipe for your favorites. ⠀ Recipe link in bio or copy paste ---> https://www.purejoyplanet.com/blog/the-best-vegan-green-goddess-dressing-recipe-keto-friendly . . #veganrecipes #plantbasedrecipes #livingfoods #highvibe #purejoyplanet #Purejoyacademy #nutritionchef #saladdresssing #greengodddess #rawveganrecipes #ketofriendly #lowcarb #paleoapproved #sugarfree ⠀ ⠀ ⠀
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    THE BEST GREEN GODDESS DRESSING 🌟Recipe Sneak Peak from our Level 1 Raw Vegan Chef Certification🌟 Looking for an alkalizing, delicious, and satisfying dressing recipe? This Green Goddess Dressing Recipe is the perfect drizzle to your salads, drizzle on roasted veggies or protein of choice, or on its own as a dip to serve alongside a crudité platter. ⠀ This recipe is vegan, so it's mayo-free (which is traditionally used in Green Goddess Dressings) and mimics everyone's favorite flavors because it's filled with vibrant herbs. Switch up any of the herbs in this recipe for your favorites. ⠀ Recipe link in bio or copy paste ---> https://www.purejoyplanet.com/blog/the-best-vegan-green-goddess-dressing-recipe-keto-friendly . . #veganrecipes #plantbasedrecipes #livingfoods #highvibe #purejoyplanet #Purejoyacademy #nutritionchef #saladdresssing #greengodddess #rawveganrecipes #ketofriendly #lowcarb #paleoapproved #sugarfree ⠀ ⠀ ⠀
  • The Best Lasagna You'll Ever Eat ---> Raw + Vegan + Low-Carb + Grain-Free "I loved LOVED the lasagna! My husband is part Italian and not vegan even enjoyed it! It's even great baked or dehydrated! EVERYONE loved it, and it was the first dish to be finished off the table!!! That ricotta is to die for! Every layer is amazing, and no one missed or even noticed it had no noodles!!! So great! This will be made monthly in my home!" Pure Joy Level 2 Grad, Sonia ⠀ This raw vegan recipe (or baked!) is perfect for cafes or catering for alternative diets (or adapt to meet your menus needs) that can be found in our Online Level 2 Raw Plant-Based Certification Course. Our graduates are also fully equipped to offer culinary coaching, teach cooking and uncooking classes, develop their own unique recipes, and much more! ⠀ Although many of us don't eat 100% raw, we can't deny the power of veggie-filled, high-vibe LIVING, and flavorful dishes! 🥕🥑🥒🥬🥦🍄🥕 ⠀ ⠀ ⠀ ⠀ #dehydrator #excalibur #rawfood #rawfoodrecipe #cleaneating #healthyhabits #rawfoodchef #culturedcheese #vegancheese #dairyfree #purejoyacademy #vegancheflife #veganchefsofig #plantpowered #plantbasedchef #veganlasagna #veganfood #veganfoodshare #culinaryschool #veganfood #onlinecookingclasses #rawveganrecipeclasses #rawveganchef
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    The Best Lasagna You'll Ever Eat ---> Raw + Vegan + Low-Carb + Grain-Free "I loved LOVED the lasagna! My husband is part Italian and not vegan even enjoyed it! It's even great baked or dehydrated! EVERYONE loved it, and it was the first dish to be finished off the table!!! That ricotta is to die for! Every layer is amazing, and no one missed or even noticed it had no noodles!!! So great! This will be made monthly in my home!" Pure Joy Level 2 Grad, Sonia ⠀ This raw vegan recipe (or baked!) is perfect for cafes or catering for alternative diets (or adapt to meet your menus needs) that can be found in our Online Level 2 Raw Plant-Based Certification Course. Our graduates are also fully equipped to offer culinary coaching, teach cooking and uncooking classes, develop their own unique recipes, and much more! ⠀ Although many of us don't eat 100% raw, we can't deny the power of veggie-filled, high-vibe LIVING, and flavorful dishes! 🥕🥑🥒🥬🥦🍄🥕 ⠀ ⠀ ⠀ ⠀ #dehydrator #excalibur #rawfood #rawfoodrecipe #cleaneating #healthyhabits #rawfoodchef #culturedcheese #vegancheese #dairyfree #purejoyacademy #vegancheflife #veganchefsofig #plantpowered #plantbasedchef #veganlasagna #veganfood #veganfoodshare #culinaryschool #veganfood #onlinecookingclasses #rawveganrecipeclasses #rawveganchef
  • That feeling when....you beat the gluten-free, vegan cupcake game. There is a masterful art to baking gluten-free or baking vegan but throwing the two together...x10 masterful art! Both can be quite fussy, especially when you don't use grains or sugar (potato starch, rice flour, cane sugar, etc.) But who's to say you can't do it!? 🧁🧁🧁 ⠀ As someone with Celiac Disease, I've been on a dedicated journey to alchemically combine the right ingredients to make those decadent treats we all loved as kids and turn them into HEALTHY whole-food indulgences. ⠀ Do you love baking?! Are you vegan, dairy-free, and/or gluten-free? Comment below! We want to know who's ready for another virtual baking class! Don't miss out on your favorite treats because you have food allergies! ⠀ ⠀ ⠀ #vegancupcake ⠀ #glutenfree #glutenfreehealthy #purejoyplanet #Purejoyacademy #nutritionchef #lowsugarrecipes #glutenfreebaking #glutenfreechef #veganbaking #veganrecipes #dairyfreebaking #vegancupcakes
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    That feeling when....you beat the gluten-free, vegan cupcake game. There is a masterful art to baking gluten-free or baking vegan but throwing the two together...x10 masterful art! Both can be quite fussy, especially when you don't use grains or sugar (potato starch, rice flour, cane sugar, etc.) But who's to say you can't do it!? 🧁🧁🧁 ⠀ As someone with Celiac Disease, I've been on a dedicated journey to alchemically combine the right ingredients to make those decadent treats we all loved as kids and turn them into HEALTHY whole-food indulgences. ⠀ Do you love baking?! Are you vegan, dairy-free, and/or gluten-free? Comment below! We want to know who's ready for another virtual baking class! Don't miss out on your favorite treats because you have food allergies! ⠀ ⠀ ⠀ #vegancupcake ⠀ #glutenfree #glutenfreehealthy #purejoyplanet #Purejoyacademy #nutritionchef #lowsugarrecipes #glutenfreebaking #glutenfreechef #veganbaking #veganrecipes #dairyfreebaking #vegancupcakes
  • Low-Carb Lemon Bars! #glutenfree #vegan 🍋 "What a decadent treat! I absolutely LOVE Lemon Bars! I freeze them in small serving pieces and have one a day to keep my desires away for sweets! That takes will power to eat just one!" 🍋 "Kate, I think you should rename as Luscious Lemon Bars! The flavour is a nice balance of sweet and sour. Cheers!" 🍋 "I call them lemon crack bars!" ⠀ You can learn to create these luscious lemon bars in the online Elimination Diet Program - April 16th, 2021. ⠀ The Pure Joy approach to getting to the bottom of your health complaints is getting big results (yes, you can still enjoy healthy desserts too!). If you've wanted to join us, secure your spot. April is just around the corner. Link in bio 💗🎉🤜🤛 📸 @wildheartrawkitchen @klcuisine ⠀ ⠀ ⠀ #sugarfree #getoffsugar #lowcarbdiet #vegan #lowcarb #veganfoodie #healthyfood #ketoforwomen #lowglycemic #carbfree #januarywhole30 #nodairy #veganlowcarb ketomeal #dairyfreerecipes #ketovegetarian #plantbased #glutenfree #simpleketo #refinedsugarfree #ketogonegreen
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    Low-Carb Lemon Bars! #glutenfree #vegan 🍋 "What a decadent treat! I absolutely LOVE Lemon Bars! I freeze them in small serving pieces and have one a day to keep my desires away for sweets! That takes will power to eat just one!" 🍋 "Kate, I think you should rename as Luscious Lemon Bars! The flavour is a nice balance of sweet and sour. Cheers!" 🍋 "I call them lemon crack bars!" ⠀ You can learn to create these luscious lemon bars in the online Elimination Diet Program - April 16th, 2021. ⠀ The Pure Joy approach to getting to the bottom of your health complaints is getting big results (yes, you can still enjoy healthy desserts too!). If you've wanted to join us, secure your spot. April is just around the corner. Link in bio 💗🎉🤜🤛 📸 @wildheartrawkitchen @klcuisine ⠀ ⠀ ⠀ #sugarfree #getoffsugar #lowcarbdiet #vegan #lowcarb #veganfoodie #healthyfood #ketoforwomen #lowglycemic #carbfree #januarywhole30 #nodairy #veganlowcarb ketomeal #dairyfreerecipes #ketovegetarian #plantbased #glutenfree #simpleketo #refinedsugarfree #ketogonegreen
  • I LOVE doing special raw vegan dessert orders for our customers and friends! This one was super fun to make! I used low glycemic raspberries and strawberries to make a Valentine's Day Cream Pie with a macadamia and coconut crust. ⠀ If you want to learn how to make your own decadent and beautiful raw vegan desserts, join our Level 1 OR Level 2 Advanced Raw Vegan Certification and get the skills and practice you need to wow your guests and clients. ⠀ I've been selling my lovely treats at our local Farmer's Market and realize this was the outlet I've been craving to get back in the kitchen and get super creative. I LOVE running our online Pure Joy Academy and teaching online classes, but this has been a whole new avenue of fun and fulfillment. ⠀ Since most of our events and retreats are on hold right now, I SO appreciate being invited into this supportive community of health-minded people. ⠀ My advice: don't put off going for something you love or have always wanted to do. I didn't commit to selling my treats for years because I was afraid of not having enough time or support. But it turns out, I'm making the time and getting filled up in a whole new way! ❤ ⠀ ⠀ ⠀ ⠀ #tucsonvegan #vegantucson #farmersmarket #rawvegancuisine #vegandesserts #rawvegandesserts #healthytreats #glutenfreetreats #grainfreedesserts #lowsugar #lowglycemic #purejoyacademy #purejoyplanet
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    I LOVE doing special raw vegan dessert orders for our customers and friends! This one was super fun to make! I used low glycemic raspberries and strawberries to make a Valentine's Day Cream Pie with a macadamia and coconut crust. ⠀ If you want to learn how to make your own decadent and beautiful raw vegan desserts, join our Level 1 OR Level 2 Advanced Raw Vegan Certification and get the skills and practice you need to wow your guests and clients. ⠀ I've been selling my lovely treats at our local Farmer's Market and realize this was the outlet I've been craving to get back in the kitchen and get super creative. I LOVE running our online Pure Joy Academy and teaching online classes, but this has been a whole new avenue of fun and fulfillment. ⠀ Since most of our events and retreats are on hold right now, I SO appreciate being invited into this supportive community of health-minded people. ⠀ My advice: don't put off going for something you love or have always wanted to do. I didn't commit to selling my treats for years because I was afraid of not having enough time or support. But it turns out, I'm making the time and getting filled up in a whole new way! ❤ ⠀ ⠀ ⠀ ⠀ #tucsonvegan #vegantucson #farmersmarket #rawvegancuisine #vegandesserts #rawvegandesserts #healthytreats #glutenfreetreats #grainfreedesserts #lowsugar #lowglycemic #purejoyacademy #purejoyplanet
  • We are celebrating our Keto Gone Green ladies today. I can't believe another transformational elimination diet program is complete! We are so proud and humbled at the opportunity to serve our communities in this capacity ❤🔥💥 ⠀ "I'm actually feeling so emotional today. Because I'm so grateful for this guidance, it's what I've wanted for so many years. I don't want it to end. @elaina_loves_healthy_living & @klcuisine , you're both helping me heal my body from years of grief and anguish. It's not just about food or fasting, but it's about connection, understanding & living your heart's passion that affects me. I'm sure so, so many others feel the same. To be able to connect with like-minded people is finally a dream come true. How could any of us ever get enough of you!" Maria ⠀ "I am almost off the acid reflux medicine, lost 6lbs!" ⠀ "I lost 5 pounds on this program and so much body pain. I feel like I may be able to continue my profession as an Esthetician. I thought my 30 year career was over." ⠀ These kinds of transformations make life and this mission worth living! Thank you to our amazing group, you know who you are! ⠀ PS I just opened registration for our April program. If you're ready for big changes, DM us ❤️
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    We are celebrating our Keto Gone Green ladies today. I can't believe another transformational elimination diet program is complete! We are so proud and humbled at the opportunity to serve our communities in this capacity ❤🔥💥 ⠀ "I'm actually feeling so emotional today. Because I'm so grateful for this guidance, it's what I've wanted for so many years. I don't want it to end. @elaina_loves_healthy_living & @klcuisine , you're both helping me heal my body from years of grief and anguish. It's not just about food or fasting, but it's about connection, understanding & living your heart's passion that affects me. I'm sure so, so many others feel the same. To be able to connect with like-minded people is finally a dream come true. How could any of us ever get enough of you!" Maria ⠀ "I am almost off the acid reflux medicine, lost 6lbs!" ⠀ "I lost 5 pounds on this program and so much body pain. I feel like I may be able to continue my profession as an Esthetician. I thought my 30 year career was over." ⠀ These kinds of transformations make life and this mission worth living! Thank you to our amazing group, you know who you are! ⠀ PS I just opened registration for our April program. If you're ready for big changes, DM us ❤️
  • Wow! We are so proud of our 1-Day Fasting Challenge ladies! They took the leap with us and shared some of their successes this morning. ⠀ 🌟"I felt proud of myself for going that long. Thank you for doing this!" 🌟"I was amazed by the energy I had last night." 🌟"It feels good to "clean house" 🌟"Thank you so much. LOVE this group of women! I will see you soon" 🌟"Did great today! My juice is amazing! 🌟"I got my husband on board! He's on day 2 of juicing! So great!" ⠀ Can you believe not eating for a day can be SO powerful? This is NOT about starving or deprivation. If you joined the free Fasting Live Stream then you know why! ⠀ I'm keeping registration open for another few hours if you want to sign up late and watch the replays (including a comprehensive fasting guide PDF) ⠀ Link to register in bio ❤️
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    Wow! We are so proud of our 1-Day Fasting Challenge ladies! They took the leap with us and shared some of their successes this morning. ⠀ 🌟"I felt proud of myself for going that long. Thank you for doing this!" 🌟"I was amazed by the energy I had last night." 🌟"It feels good to "clean house" 🌟"Thank you so much. LOVE this group of women! I will see you soon" 🌟"Did great today! My juice is amazing! 🌟"I got my husband on board! He's on day 2 of juicing! So great!" ⠀ Can you believe not eating for a day can be SO powerful? This is NOT about starving or deprivation. If you joined the free Fasting Live Stream then you know why! ⠀ I'm keeping registration open for another few hours if you want to sign up late and watch the replays (including a comprehensive fasting guide PDF) ⠀ Link to register in bio ❤️