• I pulled and wrote two cards for the upcoming Visceral Oracle this morning. I couldn’t help but...
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    I pulled and wrote two cards for the upcoming Visceral Oracle this morning. I couldn’t help but...
  • Does my body want this? Or did my brain convince me I need this? Is this bringing me closer to...
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    Does my body want this? Or did my brain convince me I need this? Is this bringing me closer to...
  • Our approach to a pain, sensation, or tension is often “I want this gone.” Noticing is not a...
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    Our approach to a pain, sensation, or tension is often “I want this gone.” Noticing is not a...
  • If you have taken the Body Language workshop, be on the lookout for an email from me. I’m on a...
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    If you have taken the Body Language workshop, be on the lookout for an email from me. I’m on a...
  • Learning to speak your body’s language begins with noticing. And while this is the first step in...
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    Learning to speak your body’s language begins with noticing. And while this is the first step in...