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One of the most MISSED signs that your child has a sensitive nervous system... 👇🏻 They have...
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A common misconception about coregulation is that we have to remain perfectly level headed and...
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Comment or DM me the word “REGULATION” to get my completely FREE guide with emotion regulation...
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Are you inadvertently passing on a negative self-image surrounding weight, worth, and bodies to...
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Is this common myth tripping you up as a parent? 🔎 Parents feel tons of pressure to address...
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This easy game is not just fun - it actually builds your child’s ability to regulate their emotions...
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Does your child's whining drive you crazy? A common response parents have is to say, "I can't...
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Would you say your child is particularly sensitive to transitions? This can be as small as daily...
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A major piece of helping our children build emotional intelligence is teaching them that feelings...