• Whether you are working from home or going into the office, sitting at a desk all day can take its toll mentally and physically. Here are some yoga poses you can do to stretch and relieve built up tension in the body! #yoga #wellness #fitness #work #integrativemedicine #holisticmedicine #yogi #yogisofinstagram #yogapsychology #mentalhealthawareness #anxiety #depression #tips
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    Whether you are working from home or going into the office, sitting at a desk all day can take its toll mentally and physically. Here are some yoga poses you can do to stretch and relieve built up tension in the body! #yoga #wellness #fitness #work #integrativemedicine #holisticmedicine #yogi #yogisofinstagram #yogapsychology #mentalhealthawareness #anxiety #depression #tips
  • Are you traveling this Memorial Day? Be sure you and your family have these essentials so you can safely enjoy the beautiful weather🌞
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    Are you traveling this Memorial Day? Be sure you and your family have these essentials so you can safely enjoy the beautiful weather🌞
  • It’s #WorldAutoImmuneDay today and we’re sharing some interesting facts! During our Autoimmune Disease webinar, @Dr.Taz discussed the signs and symptoms of autoimmune diseases and our holistic approach to treatment here at CentreSpringMD. Keep an eye out for the recording on our Facebook this week!
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    It’s #WorldAutoImmuneDay today and we’re sharing some interesting facts! During our Autoimmune Disease webinar, @Dr.Taz discussed the signs and symptoms of autoimmune diseases and our holistic approach to treatment here at CentreSpringMD. Keep an eye out for the recording on our Facebook this week!
  • Join us tomorrow at 12 PM as @drtazmd explains the many types of autoimmune diseases, different ways your body can react, and how we treat our patients with an integrative approach.✨
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    Join us tomorrow at 12 PM as @drtazmd explains the many types of autoimmune diseases, different ways your body can react, and how we treat our patients with an integrative approach.✨
  • Plant the seeds of self-love to grow into your best self💚
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    Plant the seeds of self-love to grow into your best self💚
  • Did you know that depression is predicted to be the leading cause of global disability burden by the end of 2020 and is twice as common in women? (@who) Studies have shown that happy, healthy people tend to be more productive and contribute more to society. Let’s work together to empower one another and dismantle the stigma around #mentalhealth! #WomensHealthWeek #wellnessWednesday
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    Did you know that depression is predicted to be the leading cause of global disability burden by the end of 2020 and is twice as common in women? (@who) Studies have shown that happy, healthy people tend to be more productive and contribute more to society. Let’s work together to empower one another and dismantle the stigma around #mentalhealth! #WomensHealthWeek #wellnessWednesday
  • ✨A message to moms from our CEO @Drtazmd: This one is for the moms... I know how hard you have all been working. Home schooling, teaching, parenting and still trying to work. The toll is real and all moms neee a shout out this mother’s day- mine is not on Instagram but I promise, she is a superwoman... I’m just trying to follow her footsteps. Use my #mom guide to stay healthy, learn a few hacks and maybe get that perfect present...visit (her) profile to download the full guide! #momlife #mommy life #momlifeisthebestlife #moms #momsofinstagram #mothersday #mothersday2020 #womenshealth #fatigue #anxiety
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    ✨A message to moms from our CEO @Drtazmd: This one is for the moms... I know how hard you have all been working. Home schooling, teaching, parenting and still trying to work. The toll is real and all moms neee a shout out this mother’s day- mine is not on Instagram but I promise, she is a superwoman... I’m just trying to follow her footsteps. Use my #mom guide to stay healthy, learn a few hacks and maybe get that perfect present...visit (her) profile to download the full guide! #momlife #mommy life #momlifeisthebestlife #moms #momsofinstagram #mothersday #mothersday2020 #womenshealth #fatigue #anxiety
  • Did you know that mental illness affects more than 43 million Americans? 1 in 10 young people and 1 in 5 adults are struggling with their mental health. If you think you may be suffering, just know that you are not alone and that we are here to help! For more information and facts about mental health visit @mentalhealthamerica. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression
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    Did you know that mental illness affects more than 43 million Americans? 1 in 10 young people and 1 in 5 adults are struggling with their mental health. If you think you may be suffering, just know that you are not alone and that we are here to help! For more information and facts about mental health visit @mentalhealthamerica. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression
  • Thank you to all of the nurses out there who have dedicated their lives to help save others, especially during times like these. We love and appreciate ALL front-liners. We couldn’t be healthy without your hard work, compassion, and dedication. THANK YOU🩺 #NursesDay #nurses #nurselife #love #nationalnursesweek #nationalnursesday
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    Thank you to all of the nurses out there who have dedicated their lives to help save others, especially during times like these. We love and appreciate ALL front-liners. We couldn’t be healthy without your hard work, compassion, and dedication. THANK YOU🩺 #NursesDay #nurses #nurselife #love #nationalnursesweek #nationalnursesday