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Intensity Varies @marc_reviello His face is a little blurred, because I took this still from a...
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Build Leg Strength I’ve always talked about how I felt strength should be considered the...
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Control the Controllable Having a plan in place is essential in order to accomplish a goal, but...
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I Learn From My Clients A coach/client relationship should be a one sided experience. I often learn...
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Strength is Always the Goal Your goal may be to lose weight, run faster, gain muscle, or get bit by...
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Leaner and Stronger Wanted to give my dude @skirmitch for all the progress he’s been making. I mean...
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Trust The Process Today I wanted to give a huge shout out to my dude @tylermrollins for trusting...
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Put It In Perspective I used to squat over 500lbs and lifting any weight under that felt like a joy...
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All In All The Time? A lot of people wonder if it’s possible to be all in all the time. To go 110%...
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You Choose Your Own Obstacles Today I wanted to do a client shoutout to my dude @JoelMcDow for...
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The client you’re looking at above is @jubeejo and she’s turning into a savage 💪🏽! Believe it or...
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#Repost @quadfather_77 with @make_repost ・・・ The facts are in folks, you have to do more than just...