• Intensity Varies @marc_reviello His face is a little blurred, because I took this still from a...
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    Intensity Varies @marc_reviello His face is a little blurred, because I took this still from a...
  • Build Leg Strength I’ve always talked about how I felt strength should be considered the...
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    Build Leg Strength I’ve always talked about how I felt strength should be considered the...
  • Control the Controllable Having a plan in place is essential in order to accomplish a goal, but...
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    Control the Controllable Having a plan in place is essential in order to accomplish a goal, but...
  • I Learn From My Clients A coach/client relationship should be a one sided experience. I often...
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    I Learn From My Clients A coach/client relationship should be a one sided experience. I often learn...
  • Strength is Always the Goal Your goal may be to lose weight, run faster, gain muscle, or get bit...
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    Strength is Always the Goal Your goal may be to lose weight, run faster, gain muscle, or get bit by...
  • Leaner and Stronger Wanted to give my dude @skirmitch for all the progress he’s been making. I...
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    Leaner and Stronger Wanted to give my dude @skirmitch for all the progress he’s been making. I mean...
  • Trust The Process Today I wanted to give a huge shout out to my dude @tylermrollins for trusting...
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    Trust The Process Today I wanted to give a huge shout out to my dude @tylermrollins for trusting...
  • Put It In Perspective I used to squat over 500lbs and lifting any weight under that felt like a...
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    Put It In Perspective I used to squat over 500lbs and lifting any weight under that felt like a joy...
  • All In All The Time? A lot of people wonder if it’s possible to be all in all the time. To go...
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    All In All The Time? A lot of people wonder if it’s possible to be all in all the time. To go 110%...
  • You Choose Your Own Obstacles Today I wanted to do a client shoutout to my dude @JoelMcDow for...
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    You Choose Your Own Obstacles Today I wanted to do a client shoutout to my dude @JoelMcDow for...
  • The client you’re looking at above is @jubeejo and she’s turning into a savage 💪🏽! Believe it...
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    The client you’re looking at above is @jubeejo and she’s turning into a savage 💪🏽! Believe it or...
  • #Repost @quadfather_77 with @make_repost ・・・ The facts are in folks, you have to do more than...
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    #Repost @quadfather_77 with @make_repost ・・・ The facts are in folks, you have to do more than just...