For all my Overthinkers out there ... you are not alone !! 🤔🥰 . Come join me on IGTV LIVE for a guided visualisation session on ‘OVERTHINKING’ and what we can do about it ! . As always the session will be practical, some therapy and also brings us all together collectively in our goals to empower and change our mindset ✨ . Don’t feel like you are alone in these issues ! See session times listed, Claire x
It’s Week 3 of my #selflove series on IGTV LIVE and this week we are talking about OVER THINKING !! . Who else is an overthinker ??? 🤔 I certainly can be, I can play things over & over in my mind going over it again and again ... it’s something I regularly work on for myself, as it’s just wasted time and energy ! . So come join me tomorrow on IGTV as we explore how to park those thoughts that can swirl around in your mind for wayyy too long ! Claire x #mindsetshift #empoweryourmindset Pic @alisejane_photo 🥰
Thank you @womenschapter for describing what I do better than I could 😂 ✨....
My little valentines ... #lovemyfamily
If you missed my Self Friend IGTV live session you can still download the journal via link above Claire x