@liftsociety
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Workout with me at LIFT Society 💪🏽 @coastalflicks
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Thank you @betches 💪🏽 #liftsociety
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How are we already talking about the end of the year!? Let’s finish 2023 strong, healthy, and fit...
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Our first annual Beach Volleyball Tournament was a major success! Thank you to everyone who played,...
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Meet the man behind the programming: David Schenk. Dave is a former D1 wrestler and CSCS trainer...
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@susiecevans #liftsociety
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Should this be captioned, “What trainers do on break” or “Grip strength motivation”? 😅 #liftsociety
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Bodies are built at LIFT Society. #liftsociety
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Semi-private training is not group fitness. At LIFT Society we take the time to demonstrate and...
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Strength training is fat loss training. When you focus on increasing your strength over time, your...
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Neish explains her favorite lift 💁🏾♀️ #liftsociety #womenwholift
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Luke explains what progressive overload is and why you need it to transform your physique....
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Parvati stays Survivor strong 📍LIFT Society @pshallow #survivor #strongwomen #liftsociety
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Trainer Tip✨ If you want to gain mass while lifting, you need to be in a calorie surplus. If you...
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Bro sesh? Sometimes 😏 #liftsociety #stronglifting
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We love to see your max out week content 😍 #liftsociety #maxoutweek #maxout
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Here’s your Friday reminder to lift something heavy this weekend 🙌🏽 #liftsociety #lift...
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Spotted: LIFT Society socks 😍 You can snag a pair at any location $25 + tax #liftsociety