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Could a magnesium deficiency be dragging you down? Your persistent symptoms might be more than just...
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You might be dealing with estrogen dominance, a hormonal imbalance often overlooked in typical...
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👵🏼Picture yourself at 70, 80, or even 90 years old, still gardening, traveling, or perhaps...
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Ever wonder why you hit that energy slump every afternoon? It might be the hidden sugars in your...
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Here’s something that might just be the game-changer for achieving your best health yet… Partnering...
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Believe it or not, integrating strength training into your fitness routine can do wonders, far...
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The sunny, warm summer days are HEREEEE and it's crucial to choose snacks that keep you refreshed,...
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Dealing with anxiety is tough, and for many people, medication plays a key role in managing it. But...
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🌟 Real stories, real transformations. Meet one of my incredible clients who reclaimed her health...
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Signs a NUTRIENT IMBALANCE is getting the best of you Your nagging symptoms aren’t the only thing...
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Are you feeling moody even with sunny Spring upon us?—it could be blood sugar imbalances making you...
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Can we start stocking our homes with REAL foods? I get it…it’s extremely easy to get sucked into...
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Ever felt like no matter what you do, your health just doesn't seem to get better? You might be...
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🌸Spring Refreshments🌸 While sugary iced lattes and sodas might be tempting as the weather warms,...
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Here’s something that might just be the key to unlocking your best health yet… Your mindset! ✨...
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Spring cleaning isn't just about refreshing your wardrobe and decluttering the garage. It’s also...
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Which one are you surprised to hear?? Comment below! People are surprised to hear that diet and...
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CLIENT TESTIMONIAL 🤍 "Working with Dr. Chelcee, provider and owner of Porter Wellness, has been...
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Just as we're on the cusp of welcoming spring, the tail end of winter can feel like it's stretching...
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Spring is in the air, and it's not just our homes that could use a good decluttering – your body...