![Instead of doing LUNGES, why not do these instead for a change!? Sometimes we just need to switch...]()
Instead of doing LUNGES, why not do these instead for a change!? Sometimes we just need to switch... ![Lower Abs Time! STOP 🛑 scrolling and SAVE this workout! I have had a lot of requests for more...]()
Lower Abs Time! STOP 🛑 scrolling and SAVE this workout! I have had a lot of requests for more... ![FOUR leg exercises to create mobility, strength and hip flexibility! 📍It’s so important to keep...]()
FOUR leg exercises to create mobility, strength and hip flexibility! 📍It’s so important to keep... ![12 DAY RESET is here, who’s ready? 🖤DAY ONE WEIGHTED CORE 🖤 Let’s get ready to start my 12 DAY...]()
12 DAY RESET is here, who’s ready? 🖤DAY ONE WEIGHTED CORE 🖤 Let’s get ready to start my 12 DAY... ![DANCE ARMS 💃🕺yes let’s move and work the arms! Who’s in with me!? 🙋♀️ I had so much fun doing...]()
DANCE ARMS 💃🕺yes let’s move and work the arms! Who’s in with me!? 🙋♀️ I had so much fun doing... ![Body Weight Circuit! SAVE this for later. CORE, ARMS & LEGS 🔥 SWIPE 👈🏻👈🏻 and follow the...]()
Body Weight Circuit! SAVE this for later. CORE, ARMS & LEGS 🔥 SWIPE 👈🏻👈🏻 and follow the...
