• Hey guys check it out ✌🙌 To celebrate Earth Day, Institute of health sciences the college whome I work with ✌ is running a FLASH SALE on our Plant-Based Nutrition short course!! Whoop whoop !! Adopting more plant-based diets for ourselves could reduce the greenhouse gas emissions of the food system by more than half! So myself and IHS would love to encourage more people to try plant-based nutrition…if not everyday, at least for some of the week – progress not perfection! Small steps in the right direction all add up to make a BIG difference on our environmental impact. FLASH SALE! IHS are offering 60% off our Plant-Based Nutrition short course! Be quick, this flash sale ends Sunday 25th April at 11.59pm. Link below! Learn: How to optimise nutrient intake within a plant-based diet and how to optimise your diet, including fermenting, sprouting & eating a rainbow Discover: The potential health benefits of a plant-based diet and the individual and powerful health benefits of a variety of plant foods Practical knowledge: How to become more plant-based, with practical support on meal planning, cooking, shopping and eating out via the closed Facebook Group Page Flexible study: Study at your own pace at home, tutor supported 60+ learning hours Click here find out more and take advantage of this 60% off FLASH SALE! https://learn.instituteofhealthsciences.com/course?courseid=plant-based-nutrition&coupon=EARTH #EarthDay2021 #earthdayeveryday #EarthDay #healthcoachireland #healthcoachuk #instituteofhealthsciences #ukhealthcoach #nutritionandlifestylecoach #nutritioncoaching #plantbased #plantbaseddiet #plantbasednutrition
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    Hey guys check it out ✌🙌 To celebrate Earth Day, Institute of health sciences the college whome I work with ✌ is running a FLASH SALE on our Plant-Based Nutrition short course!! Whoop whoop !! Adopting more plant-based diets for ourselves could reduce the greenhouse gas emissions of the food system by more than half! So myself and IHS would love to encourage more people to try plant-based nutrition…if not everyday, at least for some of the week – progress not perfection! Small steps in the right direction all add up to make a BIG difference on our environmental impact. FLASH SALE! IHS are offering 60% off our Plant-Based Nutrition short course! Be quick, this flash sale ends Sunday 25th April at 11.59pm. Link below! Learn: How to optimise nutrient intake within a plant-based diet and how to optimise your diet, including fermenting, sprouting & eating a rainbow Discover: The potential health benefits of a plant-based diet and the individual and powerful health benefits of a variety of plant foods Practical knowledge: How to become more plant-based, with practical support on meal planning, cooking, shopping and eating out via the closed Facebook Group Page Flexible study: Study at your own pace at home, tutor supported 60+ learning hours Click here find out more and take advantage of this 60% off FLASH SALE! https://learn.instituteofhealthsciences.com/course?courseid=plant-based-nutrition&coupon=EARTH #EarthDay2021 #earthdayeveryday #EarthDay #healthcoachireland #healthcoachuk #instituteofhealthsciences #ukhealthcoach #nutritionandlifestylecoach #nutritioncoaching #plantbased #plantbaseddiet #plantbasednutrition
  • So I ordered a couple of spatulas online for the bakery but they never gave a choice of colours at the checkout 🤔 So they just so happened to arrive today in my exact brand colours 😊✌🌿💗 How cool is that 😎 the universe has my back 👌✌🌿💗 #allthingsplantbased #homemadewithlove #whenyourontherighttrack #littlespoonsofhappiness
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    So I ordered a couple of spatulas online for the bakery but they never gave a choice of colours at the checkout 🤔 So they just so happened to arrive today in my exact brand colours 😊✌🌿💗 How cool is that 😎 the universe has my back 👌✌🌿💗 #allthingsplantbased #homemadewithlove #whenyourontherighttrack #littlespoonsofhappiness
  • #allthingsplantbased #homemadewithlove #littlespoonsofhappiness
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    #allthingsplantbased #homemadewithlove #littlespoonsofhappiness
  • For the sweetest little 2 year old in town ✌💕 Happy birthday Amelia Rose 💗 Chocolate fudge cupcakes with princess vanilla butter cream 😋 All homemade with love 100% vegan made right here in our Plant-based Kitchen Kilcornan Co.limerick ✌🌿💗 #allthingsplantbased #vegancupcakes #littlespoonsofhappiness
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    For the sweetest little 2 year old in town ✌💕 Happy birthday Amelia Rose 💗 Chocolate fudge cupcakes with princess vanilla butter cream 😋 All homemade with love 100% vegan made right here in our Plant-based Kitchen Kilcornan Co.limerick ✌🌿💗 #allthingsplantbased #vegancupcakes #littlespoonsofhappiness
  • #allthingsplantbased #homemadewithlove #littlespoonsofhappiness
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    #allthingsplantbased #homemadewithlove #littlespoonsofhappiness
  • Think I'm gunna call this one left over pie 🥧🤔✌ You know when you have left overs but it's not enough to feed the family a second time round? Well do what I do wrap it in puff pastry and call it a pie 🙌 Here I have leftover chickpea and lentil curry with rice. So I Iined a baking dish with a sheet of puff pastry and popped in the curry and rice. You could put a lid on your pie but you would need 2 sheets of pastry I only had 1 sheet on hand. Bake for approx 35mins until golden brown. I served this with roast spuds and steamed greens 👌🤤 #leftovers #homemadewithlove #littlespoonsofhappiness #allthingsplantbased
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    Think I'm gunna call this one "left over" pie 🥧🤔✌ You know when you have left overs but it's not enough to feed the family a second time round? Well do what I do wrap it in puff pastry and call it a pie 🙌 Here I have leftover chickpea and lentil curry with rice. So I Iined a baking dish with a sheet of puff pastry and popped in the curry and rice. You could put a lid on your pie but you would need 2 sheets of pastry I only had 1 sheet on hand. Bake for approx 35mins until golden brown. I served this with roast spuds and steamed greens 👌🤤 #leftovers #homemadewithlove #littlespoonsofhappiness #allthingsplantbased
  • Chocolate fudge, blackberries and figs 😍 ohh my gowd I found it very hard to say goodbye to this cake yesterday.....yummmmmo 💗🌿 All made fresh to order right here in our Plant-based Kitchen Kilcornan Co.limerick ✌ What's your favourite thing to pair up with Chocolate fudge cake?? #allthingsplantbased #chocolatefudgecake #littlespoonsofhappiness #homemadewithlove #figs #blackberries
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    Chocolate fudge, blackberries and figs 😍 ohh my gowd I found it very hard to say goodbye to this cake yesterday.....yummmmmo 💗🌿 All made fresh to order right here in our Plant-based Kitchen Kilcornan Co.limerick ✌ What's your favourite thing to pair up with Chocolate fudge cake?? #allthingsplantbased #chocolatefudgecake #littlespoonsofhappiness #homemadewithlove #figs #blackberries
  • #allthingsplantbased #homemadewithlove #littlespoonsofhappiness
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    #allthingsplantbased #homemadewithlove #littlespoonsofhappiness
  • Rainbows 🌈 and unicorns 🦄 Every 6 year old little girls dream 💖 Fondant figurines are something I have never really been confident with, but I have had a few requests lately with our cake orders. So I decided to chance my arm 🙃 thank god for YouTube tutorials 🙌 Have to say I'm loving it 😍 it's bringing back my playdough days with the kids 😆 I think this little guy turned out pretty cute 💗 lording it ontop of his 4 layer 9 inch vanilla sponge with strawberry 🍓 butter cream. Made with love right here in our Plant-based Kitchen Kilcornan Co.limerick where we never use dairy, eggs, honey or gelatine ✌🌿💗 #rainbowsandunicorns #littlespoonsofhappiness #allthingsplantbased #homemadewithlove #plantbasedbakery
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    Rainbows 🌈 and unicorns 🦄 Every 6 year old little girls dream 💖 Fondant figurines are something I have never really been confident with, but I have had a few requests lately with our cake orders. So I decided to chance my arm 🙃 thank god for YouTube tutorials 🙌 Have to say I'm loving it 😍 it's bringing back my playdough days with the kids 😆 I think this little guy turned out pretty cute 💗 lording it ontop of his 4 layer 9 inch vanilla sponge with strawberry 🍓 butter cream. Made with love right here in our Plant-based Kitchen Kilcornan Co.limerick where we never use dairy, eggs, honey or gelatine ✌🌿💗 #rainbowsandunicorns #littlespoonsofhappiness #allthingsplantbased #homemadewithlove #plantbasedbakery