Did you know that eating disorders affect 30 million Americans in their lifetime? They impact EVERY... 
Hey Highlanders, just a reminder that CAPS and campus will be closed on Monday, February 16th in... 
Happy (early) Valentine’s Day Highlanders! 💝 Sending love to all whether you’re spending time with... 
Hello Highlanders! đź“š February is National Time Management Month, and we know how tricky balancing... 
During Black History Month, we uplift Black voices and lives. Research shows that suicide rates... 
As we wrap up National Wellness Month, we wanted to share some of our favorite wellness spots on... 
College can be overwhelming—and you don’t have to handle it alone. Remember, help is available at... 
Hey Highlanders! Just a reminder that CAPS and campus will be closed on Monday, January 19th in... 
🔷🔹Highlanders, did you know that Seasonal Affective Disorder (SAD) aka Seasonal Depression is... 
✨Highlanders, our Mental Health Allies trainings are set for Winter 2026! Join CAPS and The Well to... 
Highlanders, do you want to learn hands-on coping skills? Do you want to authentically express... 
Highlanders, do you feel like you are constantly worried? Do you feel tense and on-edge? Do you...