C O N T E S T : At a time when staying healthy is more important than ever, we sat down with Kelsey Moore, registered dietitian from Choices Markets, to chat all things gut health and get her recipe for a plant-based prebiotic-packed dip you can make at home. One lucky B.C. winner will receive a $250 Choices Markets gift card! Choices Markets are located in Vancouver, North Vancouver, Burnaby, Surrey, Kelowna and Abbotsford, B.C. TO ENTER: 1️⃣ Follow us & @choices_markets ! 2️⃣ Like this post and let us know what your go to healthy snack is! 3️⃣ Tag your friends! Every additional friend tagged here is an extra entry, please only tag an account once. Plus, find the post on our website and leave a comment there letting us know your answer to the question in #2 along with your Instagram handle for an extra entry! ❗️ For an additional FIVE entries like and comment on our last three posts! ❗ For an additional FIVE entries share this post on your Instagram Stories or repost! If you are entering with a private Instagram account, please indicate in your original entry comment below where you reside (city) so that we know you are within the Lower Mainland! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca . Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. Contest ends March 10th. To learn more head to the link on our profile. 
C O N T E S T : For the entire month of March, Vancouver home-grocery-delivery service Legends Haul is shining a spotlight on some of our province and country’s most talented female makers, producers and chefs with the launch of an online Women’s Month category and Legends: Women Producer Boxes. One lucky Vancouver, B.C., winner will receive a $100 PLAY box from Legends Haul (pictured!) TO ENTER: 1️⃣ Follow us & @legends_haul ! 2️⃣ Like this post and let us know which of the products you're most keen to try! 3️⃣ Tag your friends! Every additional friend tagged here is an extra entry, please only tag an account once. Plus, find the post on our website and leave a comment there letting us know your answer to the question in #2 along with your Instagram handle for an extra entry! ❗️ For an additional FIVE entries like and comment on our last three posts! ❗ For an additional FIVE entries share this post on your Instagram Stories or repost! If you are entering with a private Instagram account, please indicate in your original entry comment below where you reside (city) so that we know you are within the Lower Mainland! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca . Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. Contest ends March 8th. To learn more head to the link on our profile. 
Of the five provinces that do provide fertility coverage, an average lifetime payout of $3,250 is available. Considering the high costs of fertility drugs and treatments such as IVF ($20,000), surrogacy ($80,000) and adoption, it’s become apparent that current benefit plans are not adequate. The answer to building better benefits programs? We chatted with various leading experts to weigh in on the matter. To learn more head to the link in our bio. 
C O N T E S T : We found our new favourite facial oil (that smells like a piña colada, to boot) in a jar! Jaime Pereira, founder of Glow Beauty Jar Inc., makes gentle-yet-effective skin-care products, by hand in small batches on Vancouver Island, B.C., using high-quality ingredients intended to make your skin glow. One lucky Canadian winner will receive a $100 gift card to spend on Glow Jar Beauty Inc! TO ENTER: 1️⃣ Follow us & @glowjar_ ! 2️⃣ Like this post and let us know what your skincare concerns are! 3️⃣ Tag your friends! Every additional friend tagged here is an extra entry, please only tag an account once. Plus, find the post on our website and leave a comment there letting us know your answer to the question in #2 along with your Instagram handle for an extra entry! ❗️ For an additional FIVE entries like and comment on our last three posts! ❗ For an additional FIVE entries share this post on your Instagram Stories or repost! If you are entering with a private Instagram account, please indicate in your original entry comment below where you reside (city and/or province) so that we know you are Canadian and within Canada! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca . Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. Contest ends March 7th. To learn more head to the link on our profile. 
A new @foodnetworkca series, Project Bakeover, saves struggling bakeries on the brink of losing it all across North America by providing expert business and design advice—and with a generous helping of heart. Vancouver’s own @chefstevehodge, renowned pastry chef, master chocolatier and owner of @temperpastry, co-hosts with @hgtvcanada design guru @thetiffanypratt. We chatted with them virtually about their dough-licious new show, read more at the link in our profile and let us know in the comments what sweet treats you're craving. https://vitadaily.ca/2021/02/02/this-new-food-network-series-will-make-you-want-to-bake/ 
Over the past year @8westcosmetic in Vancouver has seen an uptick in lip augmentation procedures. According to Board Certified Facial Plastic Surgeon Dr. Thomas Buonassisi, the upsides of COVID-19 have given surgical patients the opportunity to drop their worries about any downtime period they might have, now that we can easily hide behind masks. Head to the link in our profile to learn more and let us know in the comments how you achieve flirty lips.