I realize this is really late notice but I’m wishing you a Wonderful Valentine’s Day!!! 🥰 
Imperfection is underrated. Think about how much we second guess and convince ourselves that our efforts are not good enough. It’s counterproductive to our soul. Instead, we can embrace #imperfection, forgo the pretense of smoke and mirrors and show up exactly as we are. . . . #calmthoughts #intention #loveyourlife #selfcare 
With a struggle lessened, a weight lifted, a storm dissipated, valuable space within opens up. How do we choose to fill that precious void? Intentionally choosing #calmthoughts and actions. How about you? 
Inner peace is the precursor to world peace. Happy #MLK Day! 
Current events are weighing me down. Is it the same for you? I’m learning there's a fine line between being informed and subjecting oneself to a negativity overdose. It’s important to monitor what we’re taking in. Mental wellbeing goes hand in hand with physical wellness. It’s all about balance. Be well. Stay positive. . . . . #mindfulness #selfcare #positivity 
One week into the New Year! No resolutions. Instead devoting 2021 to #beinginthemoment. How's it going for you? #mindfulness #bemindful