39
20
📣 NEW SERIES! I’m documenting my journey as I step into my role as a co-trainer inside my friend...
15
2
My word of the year: HERETIC As a lover and decoder of words, of course I looked up the etymology...
16
2
Something I don’t talk about enough… yes. We release old patterns, beliefs and ways of operating...
14
3
Regulation is the new strategy. When your body feels safe, your energy speaks for you. Your...
24
8
My word for 2025 was “mastery”. And boy, did I master a lot. I am not walking into 2026 the same...
34
16
I don’t think our husbands realize how restrained our bougie actually is 😆🥂 #luckyhusband...