• I post a lot of movement videos because there is a frequency that moves through movement. I trust...
    170
    I post a lot of movement videos because there is a frequency that moves through movement. I trust...
  • On pain science + the power of the mind + diversification over monoculture movement...
    60
    On pain science + the power of the mind + diversification over monoculture movement...
  • Just felt like saying hi + rambling about my movement process xoxo Some people walked by so I...
    167
    Just felt like saying hi + rambling about my movement process xoxo Some people walked by so I shut...
  • The body has a language: sensation as signal preceding feeling, posture, movement in all forms,...
    230
    The body has a language: sensation as signal preceding feeling, posture, movement in all forms,...
  • Body as temple. Movement as prayer. A living transmission through breath and energy. Movement to...
    90
    Body as temple. Movement as prayer. A living transmission through breath and energy. Movement to...
  • Reinspired by what is primary, what is foundational, what is sacred: the body and movement. Of...
    182
    Reinspired by what is primary, what is foundational, what is sacred: the body and movement. Of...
  • Flowers for life. 😍🫢🌼 + there will be more! Of course. 🌱🌻🌷🏡🌹🌺🌱
    50
    Flowers for life. 😍🫢🌼 + there will be more! Of course. 🌱🌻🌷🏡🌹🌺🌱
  • Tending to the relationship between body and ground- a somatic playground of sorts! Fridays 3pm...
    121
    Tending to the relationship between body and ground- a somatic playground of sorts! Fridays 3pm on...
  • What if- We opened our mind and body to the multiplicity of expression and experience- in...
    121
    What if- We opened our mind and body to the multiplicity of expression and experience- in movement...