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    Yo! CERTIFICATION IS A BUSINESS MODEL. I'm here to usher in OPEN SOURCE... and a world where we...
  • I loved yoga... The vinyasa, the creative flows... moving to the beat of music—this was/IS my...
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    I loved yoga... The vinyasa, the creative flows... moving to the beat of music—this was/IS my...
  • SHOULDER CHECKS ♡ A little reach, twist + opening through the upper body. Two minutes to explore:...
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    SHOULDER CHECKS ♡ A little reach, twist + opening through the upper body. Two minutes to explore: •...
  • So many of us have spent years, even decades, learning NOT to trust ourselves. 🙋‍♀️ It is...
    108
    So many of us have spent years, even decades, learning NOT to trust ourselves. 🙋‍♀️ It is pervasive-...
  • We speak about the body as though it were a machine: Biomechanics Architecture Systems Levers...
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    We speak about the body as though it were a machine: Biomechanics Architecture Systems Levers...
  • HOW YOU DO ONE THING IS HOW YOU DO EVERYTHING. You cannot preach love while practicing division....
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    HOW YOU DO ONE THING IS HOW YOU DO EVERYTHING. You cannot preach love while practicing division....
  • RIB SPACE MAKER ♡ A little fascial molding to create space, freedom + fluidity through the...
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    RIB SPACE MAKER ♡ A little fascial molding to create space, freedom + fluidity through the ribcage....
  • Your body is a CHANNEL. A living, breathing, feeling vessel for the wild + wonderful intelligence...
    182
    Your body is a CHANNEL. A living, breathing, feeling vessel for the wild + wonderful intelligence...
  • No one is healing you but you. But that doesn't mean we heal in isolation. (isolation is a...
    65
    No one is healing you but you. But that doesn't mean we heal in isolation. (isolation is a...