• The body has a language: sensation as signal preceding feeling, posture, movement in all forms,...
    230
    The body has a language: sensation as signal preceding feeling, posture, movement in all forms,...
  • Body as temple. Movement as prayer. A living transmission through breath and energy. Movement to...
    80
    Body as temple. Movement as prayer. A living transmission through breath and energy. Movement to...
  • Reinspired by what is primary, what is foundational, what is sacred: the body and movement. Of...
    182
    Reinspired by what is primary, what is foundational, what is sacred: the body and movement. Of...
  • Flowers for life. 😍🫢🌼 + there will be more! Of course. 🌱🌻🌷🏡🌹🌺🌱
    50
    Flowers for life. 😍🫢🌼 + there will be more! Of course. 🌱🌻🌷🏡🌹🌺🌱
  • Tending to the relationship between body and ground- a somatic playground of sorts! Fridays 3pm...
    111
    Tending to the relationship between body and ground- a somatic playground of sorts! Fridays 3pm on...
  • What if- We opened our mind and body to the multiplicity of expression and experience- in...
    121
    What if- We opened our mind and body to the multiplicity of expression and experience- in movement...
  • Saturdaze 😍 10am @studio4athletics >> the best. Come feel your body! Active stretching. Strength...
    303
    Saturdaze 😍 10am @studio4athletics >> the best. Come feel your body! Active stretching. Strength...
  • Today I feel grateful for this epic space @studio4athletics that I get to share movement in- to...
    260
    Today I feel grateful for this epic space @studio4athletics that I get to share movement in- to...
  • A sped up video- hyperlapse: 10x faster than real time. Sped up moments of slowness, presence,...
    190
    A sped up video- hyperlapse: 10x faster than real time. Sped up moments of slowness, presence,...