23
0
The body has a language: sensation as signal preceding feeling, posture, movement in all forms,...
8
0
Body as temple. Movement as prayer. A living transmission through breath and energy. Movement to...
18
2
Reinspired by what is primary, what is foundational, what is sacred: the body and movement. Of...
5
0
Flowers for life. ππ«ΆπΌ + there will be more! Of course. π±π»π·π΅πΉπΊπ±
11
1
Tending to the relationship between body and ground- a somatic playground of sorts! Fridays 3pm on...
12
1
What if- We opened our mind and body to the multiplicity of expression and experience- in movement...
30
3
Saturdaze π 10am @studio4athletics >> the best. Come feel your body! Active stretching. Strength...
26
0
Today I feel grateful for this epic space @studio4athletics that I get to share movement in- to...
19
0
A sped up video- hyperlapse: 10x faster than real time. Sped up moments of slowness, presence,...