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We have wearable tech to track our steps, our sleep, our heart rates — and the latest trendy item...
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#sponsoredsegment As a working mom of 3 kids, I don’t have hours to spend cooking but I love...
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The “OATzempic” craze is a bit out of control. I love oatmeal, but not blended with water and a...
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What a fabulous time this morning presenting at the Connecticut Academy of Nutrition and Dietetics...
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#SPONSORED Fruit spreads by definition use only 100% fruit ingredients and no cane sugars or...
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Guess what’s on pre-sale? My upcoming 11th cookbook “Health Shots: 50 Simple, Healing Tonics to...