The latest podcast episode is out now - @unselfishlyme and I chat about our experience of traveling... 
Edit: annoyed that the side of this vid is glitchy - thanks Mercury Retrograde 🙃 but I’m too tired... 
Longest, hardest, biggest year. Expanded in ways I actually can’t quite comprehend yet. Cried a... 
@foxandhenretreats retreat today felt like it was me coming home to me 🥰 and I so needed this... 
Hello from Egypt 🇪🇬 it’s true, being on holiday is wayyyy better than being at work 😅 Mom trip... 
7 years married today 🥰 still no idea what the heck we are doing most of the time - but hey,... 
How special it is to have Granny visiting us in Ireland for Riley’s 3rd Birthday. Lovely to be able... 
In honour of my sweet little Virgo Moon child, I have launched a new offering - Child and Parent... 
Little snippet of last week ✨ something truly magical about Ireland when the sun shines, with its... 
I’ve dyed this hair of mine a million different shades of blonde, dyed it red (more than once... 
Last weeks new moon in cancer was a bit emotional for me, here are a few of the snippets of how the... 
📸 I missed last week - so here is a mish mash of happy, sweet moments from the last two weeks.... 
This week in photos 🎞 🌸Wild blooms spotted on my walk 🤒 home sick (not covid just regular sick)... 
📸 Photo dump from last week: - Week started with a new moon, soul clients, and a beautiful... 
Long weekend has officially started! 🎉 A road trip to the west coast of Ireland - Connemara is one... 
Got the words to a very crass Ludacris song in my head with this first pic 🚜 📸 Going to start... 
I keep going on here to post something but then I’m like “nah”. Truth is I’m tired (on all levels),... 
First trip to Europe as a family 🥰 Not going to lie, Rob and I had planned on doing so much travel... 
A night away in Roscommon - hotel vibes with friends, swims in the pool, a bit of exploring - back... 
We are just an offensively good looking bunch 💁🏼♀️💁🏼♀️💁🏼♀️💁🏼♀️💁🏼♀️💁🏼♀️💁🏼♀️ 
First night away from Riley - with my fellow moms on the run! Filled with spa treatments, pre... 
Happy Birthday to my partner in life @robertknoxdavies 🥳 In the words of a friend: I can’t believe... 
Six years of Saint Patrick’s Day in Ireland - our family might have grown but our tradition to keep... 
My troubles are not the worst, but they are still mine, and I try to carry them. Learning to soften... 
Storm Dudley, Eunice, Franklin … nothing stops this kid from getting out on a walk! 💚 Whatever the... 
Not posting a romantic post because honestly today started with me crying into Rob’s shoulder and... 
When the sun shines in Dublin 👌🏻 It’s a big YES! Took a trip into town today 😊 We wanted to go... 
A week back in Ireland 🇮🇪 after the most incredible, once in a lifetime, almost 6 week holiday in... 
R doesn’t yet know it but her grandma is a bitchin’ baker 👩🏼🍳 that is an inside family joke🤣... 
My mama day out with my Jane 😍 ‘21 was one of my biggest growth years. Mentally, spiritually - it... 
My sweet little family ❤️ grateful for another year doing life with you. 
Happy 8th Birthday to the best doggo in all the world. 🎂 Jack, my sweet boy who made us a family,... 
Moody skies but happy heart. What a treat to go into the city on my own, walking through the area... 
More pics of autumn leaves? Ah… ok! 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 
Most beautiful day today - seeing friends, a lunch date, 10k step count walking along the canal... 
No playground, no problem - found a bench and played here for ages 😍 watching @robertknoxdavies... 
Autumn colours loading but the weather is still gloriously mild - it’s my most favourite season for... 
Happy 2nd Birthday to my sweet girl - two years being your mama and forever grateful for the... 
First week back at the office for two full days this week 👎🏻 Do not recommend. I gotta say I’m... 
New profile pic for the ‘gram. Next time will need to pick Jack up to make sure he is in the pic... 
A veggie bbq 😍 featuring 🫒antipasti selection of olives, tomatoes and spicy cheese; 🌽... 
Fave secret spot to dip into the river 🍀 I think you can thank Riley for the nice warm weather in... 
Hard to believe this is Ireland 😍but here we are, Ireland’s beauty truly is out of this world 🥰... 
I took a drive today, it was the longest time alone I’ve had in nearly 2 years 😅 I have to say... 
Riley: knock knock. Fairy there? Leggooo bebe Jack: 🐶🐾 We had the best time walking through Rahin... 
New fave park - thanks to @sheenead for the recommendation 🙌🏻 it literally has everything!! ☘️... 
Some days are as perfect as this snippet looks. Bring on the new month. Bring on a focus to ground... 
Jozi, my heart aches for you 💔 I’d give anything to be sitting there watching the sun set,... 
Completely unfiltered, raw, unedited pic of me with no make up either! I got my first dose of the... 
A Riley Original 🎨 Yesterday we walked in the rain in the morning and then painted in the sun on... 
Just a kid and a beloved stick 🥰 onward to weekend adventures! 
Fatigue. Just deep deep fatigue is all I’ve been feeling lately. If it’s not global news, local... 
We went to @clonfertpetfarm over the weekend - Riley loves animals, and so we thought she would... 
June has been a lot. Don’t want to romanticize busy-ness by saying that “I’ve been sooooo busy” but... 
Dream life to live on a houseboat 😍 I love the flexibility of travelling slowly down waterways,... 
The benefits of working from home as an expat with no family support means that on a Friday while... 
This little babe insisted on wearing her tutu into creche this fine sunshiny Monday morning 🌞 Rob... 
Beautiful morning at the beach - the benefit of being early risers when the rest of Dublin only... 
Here’s me naively seeing the weather looks good today and trying to book same day to do a family... 
Chats with my lil bestie 🥰 Riley was the best ever #plottwist on our expat adventures 💗 cc the... 
I’m massively behind on the #mayonthemove2021 posts this year, but the next prompt is “moving” - it... 
In the words of @robertknoxdavies - it’s the OG anniversary date - 10 years dating 😘 yes, I know... 
Moody pic of our adventures last week - collectively I feel like there is a weird vibe... 
The next prompt for #mayonthemove2021 had me stumped a little bit - mentors and mates. I think it’s... 
Roots is the next prompt for #mayonthemove2021 I’m half 🇿🇦 and 🇨🇦. Looking at our family roots,... 
I’m taking part in #mayonthemove2021 a nice little challenge that is organized by... 
Happy 1st of May 🌸 For the last 5 years, we have marked the start of summer on the 1st of May with... 
My mum pointed out how Riley tries to match the same stride as Rob when they walk and now that’s... 
Curled my hair using socks last night... how’s your pink super moon in Scorpio going? 🤪💗 In other... 
Almost felt like we were not in Ireland 🍃 The magic of 20km from home, warm weather and blue skies... 
Yes to baths outside again 😍 this little nature baby, just living her best life 🤩... 
We got out further than 5km from home today - that first taste of a bit more freedom and it feels... 
Restrictions have eased slightly here but it stills much the same. I’m holding out hope that things... 
Last week was so much of chill🏡 Ugh, but now I’m back at my work desk (still at home but it’s a... 
You know what tastes good whatever the weather, but especially on a grey, cold Friday? (Take away)... 
This is an old piece of artwork that Riley made at school, it’s hanging in her classroom still... 
A week off of work 🙏🏻 Naturally I have a list of plans to fill my own cup with self care, rest,... 
Even with a bit of snow flurries and a sudden drop in temperature, getting out for a daily walk (or... 
What’s the weather like in Ireland? Coming from a beach town in a Southern Hemisphere country that... 
Good Friday Vibes... calls for my first reels 🙃 
Both of us officially on holiday now 🤩 Hello spring break as parents to a toddler - late family... 
A tiny door of hope opened up with the announcement of ease in restrictions from the 12th April. 🌈... 
Happy Birthday to this handsome man who I get to share this life with 😍 Sorry it’s been a shitty... 
18 months of adventures with you... what a wild ride 🥰 #gratefulheart❤️ 
TFIF. A quick cheers outside with the sun before it starts raining/sleeting/snowing 🤪 Hello Friday... 
I did a session with my Kinesiologist last night and it came up that I have anxiety/fear sitting in... 
How many times have we looped around this park in one year 🤔🤪 and yet I am still able to find a... 
Ice cream selfie🍦 Happy Sunday afternoon and we found a new spot in Leixlip that we hadn’t yet... 
Spring Equinox 🌸 I’m definitely feeling a change in my energy this week, I feel like I have so... 
I did a thing today. Actually I did a few things. I acted for the first time in months, I just...