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🚨New podcast episode!🚨 This week on DENtalks Podcast we’re welcoming @natalia_benson to the mic to chat all things life, astrology and natal charts - she even shares some interesting new points to look out for on your chart and how they correlate with past and future lives. Tune in to our latest podcast episode to hear what the buzz around the modern mystic, astrologer and wellness influencer Natalia Benson is about! #DENtalksPodcast #NataliaBenson #modernmystic #influencer #podcastlife #newpodcadt #wellnesspodcats #goals #relationshipgoals #podcastersofinstagram
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Only 12 days left to sign up for the first ever DENanywhere meditation challenge with the one and only @kelseyjpatel! Swipe for details. #DENanywhere #meditationchallenge #yogachallenge #meditationtime
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“Finding the right therapist is like dating.” - @lisaschwartz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - - - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who’s ready for our 21-Day Challenge?👋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up today for our Dec 01 start date and receive perks like daily motivational discussions, EFT and distance Reiki, and a Facebook community group in addition to 21 exclusive meditations to keep forever!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 teacher, 20 minutes, 21 days.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Annytime. Anywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DENmeditation #DENtalksPodcast #Instaquotes #inspirationalquotesandsayings #lifehacks #personalgrowtj #thepersonalgrowthproject #lifequotes #mentalwellbeing #quotestoliveby
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Our perfect weekend. How are spending yours? #DENmeditation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation #zenvibes #zenaf #calmthemind #regramlove #meditationspace
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🎉Giveaway Time!🎉 YouTuber (and our latest DENtalks Podcast guest) Lisa Schwartz is having a 30-life crisis—and lucky for us, taking us all along for the ride. One lucky winner will win a free copy of “Thirty-Life Crisis: Navigating my Thirties, One Drunk Baby Shower at a Time” - her latest book full of comedic personal essays about being an ambitious, modern day woman in her 30s. Who’s in?? Giveaway rules ⬇️⬇️ • Follow both @DENmeditation + @LisaSchwartz • Tag a friend who could use some 30-life help 😘 • To be entered twice leave us a review wherever you listen to your podcasts and email it to
[email protected]
*US only, giveaway closes on Nov 17th & winner announced on Nov 18th #DENmeditation #giveaway #giveawaycontest #giveawayalert #giveawaytime #30lifecrisis #lisaschwartz #youtuber #DENtalksPodcast
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😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What motivates you to make moves in your life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DENmeditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pic by @thetiredgirlsociety ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspoquotes #inspirationalquotesandsayings #dailyaffirmations #positiveaffirmations #journaling
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Why meditate? 🤔 How about because it feels GOOD? Take it from @theellenshow⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀ “It feels good. Kind of like when you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it’s okay again. That’s what meditation is to me.” - Ellen DeGeneres ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what do you say? Ready to take a few minutes out of your busy evening to close down of all those open tabs in your mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DENmeditation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @intuitivesoulutions⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditationstudio #mindfulliving #architecture #archilovers #facade #facadedesign #meditationspace #meditation #meditationtime
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⚠️New podcast episode! ⚠️ We’re so excited about this DENtalks Podcast episode with Youtuber and author of Thirty Life Crisis, @lisaschwartz aka Lisbug! For anyone struggling with anxiety, depression, or OCD - this episode is proof that you are not alone. She even shares advice on how to support someone who is suffering with anxiety, OCD, or depression - how to approach them and the proper verbiage we should all be aware of. Be sure to tune in until the end to hear her favorite DalainLama quote she uses for her personal practice! #DENtalksPodcast ##newpodcast #youtuber #youtubereview #youtubelife #vlogger #youtubevlogger #youtubecommunity #lisbug #lisaschwartz
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For every dark night, there’s a brighter day. - Tupac⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll find all you seek is already inside you. Come join us for meditation class -- now only $10 — and discover the wisdom within. #DENmeditation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @homagemurals ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirationalquotesandsayings #tupac #2pac #tupacquotes
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Hygge zen corner essentials: -candles -lavender (or your favorite sacred scents) -good intention ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share your memories zenning out at The Den by using #DENmeditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @miss_rogel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zenden #lavender #malabeads #myhyggehome #mycozyhome #cornersofmyhome #hyggestyle
