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Is this proof @coach.lance is actually Ironman? At the very least he coaches quite a few! This...
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Riding tomorrow? Here’s a quick tip! Pay attention to your shifting! Anticipate changes in grade so...
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In this sport, sometimes things do not go our way. In these moments it is easy to get bogged down...
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Race day can throw many curveballs. Be flexible, relaxed and confident in your ability with...
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#teamgoals Find a group of people who challenge and inspire you, spend a lot of time with them, and...
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Triathlon is an adventure that will put you in the best shape of your life – but some days getting...
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Find fast friends? It’s a good day to have a good day! Even better, when you see a strong teammate...
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So cool to catch up with some of our athletes in St. George! After @coach.lance gave a very...
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We loved watching our athletes race #oceanside70.3 this morning! Coach Juliet is out there mixing...