Are you looking for some guidance in your fitness routine? Are you looking for a safe, all inclusive community to come work on your wellness game at? Well DUH, come visit us at TWP any time for a tour or try us out for 30 days for $30 to see if we are the right fit for you! We are passionate about building sustainable, attainable healthy lifestyles while enjoying the energy, accountability and fun of group classes. Want to put your head down and have an individual workout too? No problem, use 1 of our 3 weight areas to do your own thing! TEAM! Tag someone you think should try out TWP! #teamtwp
30 min strength, 30 min stretch, 30 EPIC humans and 30 delicious pints! Saturday was such an incredible time, a BIG thanks to everyone that came out to sweat, stretch and sip! #teamtwp
TEAM! Did you know TWP is a family owned and operated fitness facility?! We work together around the clock to provide you all with a current, clean, motivating, safe and functional environment for your individual fitness journeys! As a family we are extremely passionate about showing our community that health and fitness is for ALL. Our wish is to empower women to move in a way that works for their bodies (because no 2 are the same!!) and to be examples of REAL human beings that sweat hard and nourish our bodies, but sometimes have a glass of wine and french fries along the way... and that’s OK. Life is about health, enjoyment and connection, not deprivation. Thank YOU for allowing us to share our passion and live out our dream! We are so grateful for our supportive community here at TWP, and you are ALWAYS welcome! #teamtwp
HAPPY VALENTINES/GALENTINES/LOVE DAY FROM TEAM TWP! 💗 Choose to celebrate love in general today, let those you are grateful for know how much they mean to you! And oh yes.. that means SELF LOVE too! - Let us show our love and appreciation for YOU by offering free drop ins to your loved ones on us all day today! Come celebrate with us at TWP! #teamtwp
Happy Thursday Team! We are incredibly passionate about educating people on healthy training regimes! It is important to have a plan for you strength, steady state cardio and recovery days! Full body strength every day will only hinder your gains! Invest in your health, let us guide you to help you feel confident in the gym whether it’s through one of our speciality programs (wink wink, empower is coming up soon!) small group or one on one training @ TWP! Let us know.. what are some of your fitness goals!? #teamtwp
This sunshine has gotten us STOKED for outdoor programs! Want to know what’s coming up... PARTNER CHALLENGE (March/April) CO ED OUTDOOR BOOTCAMP (May/June) WARRIORS (July/August) COMMIT TO FIT (September/October) Keep your eye out for details from now and all through spring and summer! Let us know.. what is your FAVE TWP program??
TEAM! We often hear that having a gym buddy is one way of staying accountable to your fitness routine! Do you have a gym pal that has never been to TWP? Bring them for a complimentary workout on us for Valentines Day this Friday! ♥️ Tag someone below you want to spend galentines day @ TWP with! #teamtwp
HAPPY MONDAY TEAM! Did you know that all of our memberships include our 50+ Group Fitness classes each week and full use of our cardio and weight rooms 😱Have you not tried us out yet? Come sign up for our introductory membership for 30 days for $30 like... NOW! #teamtwp