![Two athletes can complete exactly the same training session. For one, it's not enough. For the...]()
Two athletes can complete exactly the same training session. For one, it's not enough. For the... ![Training harder doesn't always make you fitter. Sometimes it just makes you tired. The difference...]()
Training harder doesn't always make you fitter. Sometimes it just makes you tired. The difference... ![Returning to sport after having a baby isn't a race to get back to where you were. And there...]()
Returning to sport after having a baby isn't a race to get back to where you were. And there... ![The goal during pregnancy isn't to prove how much training you can tolerate. It's to keep...]()
The goal during pregnancy isn't to prove how much training you can tolerate. It's to keep training... ![An athlete can enter pregnancy extremely fit. That doesn't mean training will feel the same....]()
An athlete can enter pregnancy extremely fit. That doesn't mean training will feel the same.... ![Pregnancy doesn't automatically mean you have to stop exercising. For most women, it's quite the...]()
Pregnancy doesn't automatically mean you have to stop exercising. For most women, it's quite the... ![RED-S is bigger than the Female Athlete Triad. And that's an important distinction. Relative...]()
RED-S is bigger than the Female Athlete Triad. And that's an important distinction. Relative Energy... ![Missing periods in athletes should never simply be accepted as “part of training.” The Female...]()
Missing periods in athletes should never simply be accepted as “part of training.” The Female... ![Women's sport is growing rapidly. Our understanding of the female athlete needs to keep pace. For...]()
Women's sport is growing rapidly. Our understanding of the female athlete needs to keep pace. For... ![Children rarely break down because of one training session. They break down because of hundreds....]()
Children rarely break down because of one training session. They break down because of hundreds.... ![The fastest athlete on the team... May also be the athlete at greatest risk. Periods of rapid...]()
The fastest athlete on the team... May also be the athlete at greatest risk. Periods of rapid... ![One of the biggest mistakes in youth sport? Treating kids like miniature adults. Their skeleton...]()
One of the biggest mistakes in youth sport? Treating kids like miniature adults. Their skeleton is... ![The next big hire in elite sport probably isn't another physio. It's someone who can make sense...]()
The next big hire in elite sport probably isn't another physio. It's someone who can make sense of... ![More data doesn't automatically make better clinicians. I've seen teams with hundreds of metrics...]()
More data doesn't automatically make better clinicians. I've seen teams with hundreds of metrics... ![Who does the team doctor work for? The athlete? The club? The coach? This is where things get...]()
Who does the team doctor work for? The athlete? The club? The coach? This is where things get... ![Screening isn’t just about avoiding injury. It’s about unlocking performance. Because: • Iron...]()
Screening isn’t just about avoiding injury. It’s about unlocking performance. Because: • Iron... ![Injuries don’t just come from muscles and joints. They come from what’s happening underneath....]()
Injuries don’t just come from muscles and joints. They come from what’s happening underneath.... ![The fittest athlete in the room can still be at risk. Cardiac issues don’t always show symptoms...]()
The fittest athlete in the room can still be at risk. Cardiac issues don’t always show symptoms... ![Most injuries don’t come out of nowhere. They can be predictable if you know what to look for....]()
Most injuries don’t come out of nowhere. They can be predictable if you know what to look for.... ![A proper sports medical is NOT a tick-box exercise. Done properly, it’s one of the most valuable...]()
A proper sports medical is NOT a tick-box exercise. Done properly, it’s one of the most valuable... ![Many career-ending issues don’t start on the field. They’re already there, just undetected....]()
Many career-ending issues don’t start on the field. They’re already there, just undetected.... ![The team doctor isn’t just “the guy on the sideline” anymore. That role is outdated. Modern sport...]()
The team doctor isn’t just “the guy on the sideline” anymore. That role is outdated. Modern sport... ![It’s not just what happens on the field. Behind the scenes, team doctors manage emergency plans,...]()
It’s not just what happens on the field. Behind the scenes, team doctors manage emergency plans,... ![The team sports physician is the bridge between athlete health and performance. From injury...]()
The team sports physician is the bridge between athlete health and performance. From injury... ![A team sports physician needs far more than just general medical knowledge. From diagnosing...]()
A team sports physician needs far more than just general medical knowledge. From diagnosing... ![The team physician plays a vital role in balancing an athlete's health, safety, and performance....]()
The team physician plays a vital role in balancing an athlete's health, safety, and performance.... ![Restorative practices are a powerful approach to addressing bullying in sports. Unlike...]()
Restorative practices are a powerful approach to addressing bullying in sports. Unlike punishment,... ![If you see something, do something. Whether an athlete tells you directly or you suspect...]()
If you see something, do something. Whether an athlete tells you directly or you suspect... ![Continuing on from the improving team culture series: Bullying often hides in plain sight. From...]()
Continuing on from the improving team culture series: Bullying often hides in plain sight. From... ![There are no neutral sidelines when it comes to bullying. Whether you’re actively participating,...]()
There are no neutral sidelines when it comes to bullying. Whether you’re actively participating,...
