Launched earlier this month, the Diasporadic Series 01: KaliXSade collection, in collab with artist @sade.b.alexis of Vancouver, is being hailed as a “natural expansion of @kali.works’ pan-African ethos.” We chatted with Kali co-founder Alex Dingiria about the range, and plans for future partnerships with Canadian creatives. Learn more at the link in our profile and let us know in the comments your favourite BIPOC owned business. 
C O N T E S T : Looking for a protein power-up that's easy to incorporate into your diet and delicious, to boot? All-natural, smooth, not-too-sweet Niyama protein powder is the perfect addition to your smoothie! With 20g of organic plant-sourced protein, plus fibre, vitamins and minerals in each scoop, this heavenly powder is vegan-friendly, allergen-free and extremely low in fat; it contains zero sugar or stevia and nothing artificial. One lucky Canadian winner will receive a $95 Plant Protein Duo with Shaker Cup! TO ENTER: 1️⃣ Follow us & @niyamawellnesscanada ! 2️⃣ Like this post and let us know what flavour of smoothie you like adding protein powder to! 3️⃣ Tag your friends! Every additional friend tagged here is an extra entry, please only tag an account once. Plus, find the post on our website and leave a comment there letting us know your answer to the question in #2 along with your Instagram handle for an extra entry! ❗️ For an additional FIVE entries like and comment on our last three posts! ❗ For an additional FIVE entries share this post on your Instagram Stories or repost! If you are entering with a private Instagram account, please indicate in your original entry comment below where you reside (city and/or province) so that we know you are Canadian and within Canada! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca . Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. Contest ends April 26th. To learn more head to the link on our profile. 
Bring on spring: maxi dresses, jean jackets and, of course, sneakers! We rounded up some of our faves for SS21, learn more at the link in our profile and let us know in the comments which style you've been keen on! 
Oat flour is a great alternative: it’s a great source of fibre and the latest addition to the @quakercanada lineup. We have 5 different oat flour recipes to try yourself at home! Head to the link in our profile for all the recipes and let us know in the comments what you're baking next! 
C O N T E S T : Plant-based diets might be better for the planet, but finding fast and convenient meals can be challenging—until now. B.C.-based Boosh Food has developed six 100% plant-based, heat-and-serve (from frozen) bowls for one, and entrees for two, that are nutritionally balanced, non-GMO and gluten-free, contain no artificial colours, flavours or preservatives and, most importantly, are beyond YUM (think Veggie Bolognese, Mac & Cheeze & Peas, Hearty Shepherd’s Pie and more)—in fact, digging into these comfort-food meals, you (and your fam) will be surprised to know you aren’t eating meat! One lucky Lower Mainland/Fraser Valley, B.C., winner will receive a $500 Boosh Food prize pack, including a month of meals (two per week) for a family of four and a $250 gift certificate to their local grocery store! TO ENTER: 1️⃣ Follow us & @booshfood ! 2️⃣ Like this post and let us know which Boosh meal you're most keen to try. 3️⃣ Tag your friends! Every additional friend tagged here is an extra entry, please only tag an account once. Plus, find the post on our website and leave a comment there letting us know your answer to the question in #2 along with your Instagram handle for an extra entry! ❗️ For an additional FIVE entries like and comment on our last three posts! ❗ For an additional FIVE entries share this post on your Instagram Stories or repost! If you are entering with a private Instagram account, please indicate in your original entry comment below where you reside (city) so that we know you are Canadian and within the Lower Mainland! Please note: if you are the winner, you will receive a DM (direct message) in Instagram directly from @vitadaily.ca . Please be wary of fake accounts, which often use similar handles with an extra or missing letter, number or symbol. Contest ends April 23rd. To learn more head to the link on our profile. 
Dealing with or contemplating a divorce or separation? A free-to-attend Zoom event being hosted on April 20 by five Vancouver women (a realtor, a mortgage broker, a child and family therapist, an investment advisor and a family lawyer, with five divorces between them) will empower you with knowledge and tools to navigate the process with grace. We chatted with Tanis Fritz, co-founder of the non-profit @thedivorcecircle, which is facilitating the virtual event, as well as lawyer Karen Redmond, about what attendees can expect to gain. Read their Q&A at the link in our profile!