![Never met Nick before. 20km later, best mates. Cardiff Bay run, big goals, great chat, proper...]()
Never met Nick before. 20km later, best mates. Cardiff Bay run, big goals, great chat, proper human... ![What do you even do on a rest day? Rest day. No training. Still can’t sit still. #RestDay...]()
What do you even do on a rest day? Rest day. No training. Still can’t sit still. #RestDay #TriLife... ![I bored the repair guy for 20 minutes talking about Kona and now I’m alone again. True story....]()
I bored the repair guy for 20 minutes talking about Kona and now I’m alone again. True story.... ![Tough day at the “office”. CP / FTP test on the Wattbike. Brick run straight into a MAF test. And...]()
Tough day at the “office”. CP / FTP test on the Wattbike. Brick run straight into a MAF test. And... ![I made my own pace calculators because other ones sucked. That’s it. That’s the reason. Swim CSS...]()
I made my own pace calculators because other ones sucked. That’s it. That’s the reason. Swim CSS... ![Most people won’t do this. Not because it’s hard. But because it’s repetitive. That’s why it...]()
Most people won’t do this. Not because it’s hard. But because it’s repetitive. That’s why it works....
