![Adjusting the plan. Yesterday didn’t quite go how I wanted, so today was about recovery,...]()
Adjusting the plan. Yesterday didn’t quite go how I wanted, so today was about recovery, mobility,... ![Day five of camp. Body felt strong, but mentally I just didn’t have it today. Kept reminding...]()
Day five of camp. Body felt strong, but mentally I just didn’t have it today. Kept reminding myself... ![Race simulation brick day. Two hours on the bike holding race power and tackling the Tabayesco...]()
Race simulation brick day. Two hours on the bike holding race power and tackling the Tabayesco... ![Race simulation ride on sections of the Ironman Lanzarote course. Mentally tough at the start,...]()
Race simulation ride on sections of the Ironman Lanzarote course. Mentally tough at the start, but... ![Lanzarote Training Camp Started the morning with a swim that nearly froze me solid. Eventually...]()
Lanzarote Training Camp Started the morning with a swim that nearly froze me solid. Eventually... ![Travel day chaos. Flights, bikes, luggage, hotel, rebuilding everything. Finally got out for the...]()
Travel day chaos. Flights, bikes, luggage, hotel, rebuilding everything. Finally got out for the...
