36
1
Discipline now. Freedom later. 💪🌅 The grind in the pain cave is where freedom’s earned. Every...
48
3
Going slow to go fast. 🏃♂️💨 6 weeks of patience, discipline, and low-heart-rate runs… and it’s paying...
91
16
Didn’t want to cry today but… found these photos and remembered how far I’ve come. From breaking...
36
5
➡️ Swipe to turn on DARK MODE 👻 Training room coming together nicely 💜 🚴🏼🚴🏼♀️ #trainingroom #paincave...
57
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Tell me what your favourite trisuit is without telling me what your favourite trisuit is… (Ok ok,...
30
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Every rep. Every lap. Every mile. It all adds up. 🔥 The progress you don’t see day to day is the...