26
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๐ฏ๐ต 11 WEEKS OUT ๐ฏ๐ต ๐ 9,400m swim ๐ด 7 hours bike ๐ 47km run ๐ช 2 hours strength & conditioning Plus a...
112
19
Racing Ironman Tallinn this year? I absolutely loved this race. I set PBs in the swim, bike and run...
38
2
Road bike needed a service. Missed the group ride. Had no choice but to take the TT bike out...
34
12
What people think content creation is: ๐ด Cinematic drone shots ๐ Epic swims ๐ Inspirational...
143
4
Some people spend 3 hours admiring mountain views. I spend 3 hours looking at tarmac. ๐ดโโ๏ธ๐ ...
15
1
This weekโs key session: Hill repeats. The challengeโฆno hills around hereโฆso treadmill it is. Hill...