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Sunday self care reminder: Stay in YOUR lane 💚
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Best things I've read in a while... Remember that to get there, you have to actually GO THERE. (Also, don't let the goal posts move so often that you don't take a minute to APPRECIATE how far you've already come 💪🏾💪🏼)
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Love this, esp the final slide ❤️ @domrobxrts
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PRIORITISING... FRIENDSHIPS✨GROWTH✨WORK 🙌🏻 In this week’s episode of #prioritiespodcast I’m chatting to yoga teacher, podcaster & author @annieclarke_ Annie is an inspiring teacher who has taught all over the world, and is now committed to making her work more accessible through her online studio (launched pre-lockdown, FYI!) We’ve circled round one another in the ‘wellbeing’ world for years, and it was a real joy to talk to her about her priorities and why she’s working on getting comfortable with being uncomfortable, and helping to push change. FYI: If you want to explore ideas of showing up even if it’s far from perfect, then this one is for you! Link to listen in bio. Enjoy, share, review etc thank you 💛
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Quick check in... How are your boundaries? (image @theshinysquirrel )
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For anyone who needs a Monday morning boost today, here's a picture of (baby) Dolly as the very hungry caterpillar. You're welcome 🐛
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Sunday Self Care Reminder: You'll never be small enough to make someone else feel comfortable. It's a lose-lose situation where you'll end up feeling uncomfortable as will they. ❌
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Summer 2020 by Tatsuya Takana (image @cordeliabourne )
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There's a lot of anxiety & worry out there about returning to work/life etc. Change always throws us, but we can also use it to motivate us to do better - what do you want to take forward from lockdown as we move back to normal life? And what do you want to leave behind? Focusing on this is a great way to calm the (understandably) anxious mind. (Ps I can’t read the @ here if anyone knows the author!?) 💕
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Pretty much this 🤷🏼♀️ (image @violetclair )
