Party season is here. 🍸 This year, your fitness doesn’t take the backseat. For the first time... 
Take The Space coaches out of the studio. Add a pool, a lake, a private villa, and zero alarms. 🫂... 
Month 2 of Helix, and the shift is showing. The crew’s moving sharper, lifting heavier, and finding... 
@rita.fernandes_ once said she couldn’t do a pull-up - 3 months ago she almost gave up on the idea!... 
You can have the fanciest plan. The best spreadsheet. Even “perfect” consistency. But if you cruise... 
At The Space, you don’t have to pretend. Here, strength = showing up as yourself—tired, goofy,... 
We’ve seen too many people crash and burn chasing quick fixes in fitness. Starving, overtraining,... 
We’re breaking it down for you, one simple term at a time. Our goal? So next time you’re in the... 
In Mumbai, everything is a grind - the roads, the deadlines, even the way people train. But...