If we were standing on the floor with you right now, these are the truths we’d want you to hear.... 
You think you’re joining a fitness studio. Here’s everything else it ends up being :)... 
No matter why you walked in today, we promise you’ll walk out stronger. #hyrox #hyroxsimulation... 
This simulation is where you actually feel your pacing under fatigue, station by station, the way... 
Lunges Efficiency for HYROX 🏁 HYROX race day tips, straight from our @coach_rakii Lunges because... 
HYROX Race Day Tips, straight from our coaches. 🏁 Today’s tip: Wall Balls. Which station should we... 
You’ve seen it all over your feed by now. Everyone’s either training for it or knows someone who... 
One of our favourite parts of coaching? Watching a room full of people arrive separately... ...and... 
Our feeds rolling in Viking energy these days! What does it take to train like a viking? A little...