• Excavating our souls with curiosity, carrying sticks and conversation. Listening with our feet and eyes. We are bonded by blood and birdsong.
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    Excavating our souls with curiosity, carrying sticks and conversation. Listening with our feet and eyes. We are bonded by blood and birdsong.
  • Book 3 in the restoration reading list.
It started slow but out of necessity, explaining how the brain works but then got really interesting with the chapters on depression and anxiety.
Bottom line though; there is not a lot we know about the brain and what causes mental illness and neither are there easy answers when it comes to treatment. Every brain is different.
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    Book 3 in the restoration reading list. It started slow but out of necessity, explaining how the brain works but then got really interesting with the chapters on depression and anxiety. Bottom line though; there is not a lot we know about the brain and what causes mental illness and neither are there easy answers when it comes to treatment. Every brain is different.
  • Climb and then climb some more. Chilled and easy.
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    Climb and then climb some more. Chilled and easy.
  • Concise, profound, simple, readable. Boom.
#restorationreading
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    Concise, profound, simple, readable. Boom. #restorationreading
  • Meandering with my heart full of love, living in the optimism of the sun.
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    Meandering with my heart full of love, living in the optimism of the sun.
  • It’s nothing profound. I just like beads and sunlight.
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    It’s nothing profound. I just like beads and sunlight.
  • I’m thinking sojourner and the brevity of the journey. That we can choose how we finish.
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    I’m thinking sojourner and the brevity of the journey. That we can choose how we finish.
  • Early morning laidback in the woods.
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    Early morning laidback in the woods.
  • This woman is exceptional. She is not only my mom but she’s my friend and confidant who gets me . Pretty much any good in me has come from her. I miss her like stink
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    This woman is exceptional. She is not only my mom but she’s my friend and confidant who gets me . Pretty much any good in me has come from her. I miss her like stink
  • Sometimes the joy is found in the small details. Mildness and sunshine in the woods. The blessing tree. Shelter. Still ponds.
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    Sometimes the joy is found in the small details. Mildness and sunshine in the woods. The blessing tree. Shelter. Still ponds.
  • I’ve just finished the first of the pile of books that I’ve assembled for the next few months.
Gut examined the gut strangely enough and the potential impact of gut health and bacteria on our health including the mind/ body connection and mental health.
Mental health will feature strongly in my reading list🤦🏽
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    I’ve just finished the first of the pile of books that I’ve assembled for the next few months. Gut examined the gut strangely enough and the potential impact of gut health and bacteria on our health including the mind/ body connection and mental health. Mental health will feature strongly in my reading list🤦🏽
  • I’m odd, a social and societal misfit that doesn’t belong. The exception is when I am running and especially on a day like today. This is where I am at home.
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    I’m odd, a social and societal misfit that doesn’t belong. The exception is when I am running and especially on a day like today. This is where I am at home.
  • Slowly the pendulum is swinging. I felt the peace today.
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    Slowly the pendulum is swinging. I felt the peace today.
  • Building foundations with our feet and our words. Singing songs for the snow with the child whose face eclipses the sun.
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    Building foundations with our feet and our words. Singing songs for the snow with the child whose face eclipses the sun.
  • Hangin’ around in lockdown with nobody to hook up with. Eating handfuls of raw broccoli, cutting my toenails and outstaring the pigeons. Waiting for Wednesday.
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    Hangin’ around in lockdown with nobody to hook up with. Eating handfuls of raw broccoli, cutting my toenails and outstaring the pigeons. Waiting for Wednesday.