FollowConnecting women to the wisdom of their body for total life wellness Mind-Body Integration • Nutrition • Nervous System + Somatic Healing 🌱✨
![Who are we kidding… tropical beaches, jungle air, and a good book in my hand? It’s going to solve...]()
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Who are we kidding… tropical beaches, jungle air, and a good book in my hand? It’s going to solve...![We have one room left. One space for the person who is finally ready to say yes. 🌴 This retreat...]()
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We have one room left. One space for the person who is finally ready to say yes. 🌴 This retreat...![Omg, who knew 😅 Resistance is just part of the process and let’s be honest, we’ve allll been...]()
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Omg, who knew 😅 Resistance is just part of the process and let’s be honest, we’ve allll been...![I love her so much 🥹 The truth is, as I’m approaching my 44th birthday, I have been in a season...]()
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I love her so much 🥹 The truth is, as I’m approaching my 44th birthday, I have been in a season of...![Posting unhinged anxiety memes while simultaneously having anxiety about posting them = Peak...]()
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Posting unhinged anxiety memes while simultaneously having anxiety about posting them = Peak irony...![]()
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![The work I do has taken many forms over the years, each chapter unfolding in new ways as I...]()
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The work I do has taken many forms over the years, each chapter unfolding in new ways as I continue...![If a week of deep connection, healing, and coming home to yourself in the peaceful, lush greenery...]()
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If a week of deep connection, healing, and coming home to yourself in the peaceful, lush greenery...![What if you could press pause on the noise of everyday life and step into a space where...]()
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What if you could press pause on the noise of everyday life and step into a space where everything...