![It’s ME. I’m the one 🙋🏼♀️ I’m the one with the doctorate in clinical psychology. I’m the one...]()
It’s ME. I’m the one 🙋🏼♀️ I’m the one with the doctorate in clinical psychology. I’m the one who... ![People have been reaching out lately, curious about what it is exactly I’m doing these days and...]()
People have been reaching out lately, curious about what it is exactly I’m doing these days and how... ![Our relationship with food is rarely just about what’s on our plate. It’s about how we show up...]()
Our relationship with food is rarely just about what’s on our plate. It’s about how we show up for... ![Somewhere along the way, health got turned into a game of optimization, another thing to perfect,...]()
Somewhere along the way, health got turned into a game of optimization, another thing to perfect,... ![Let’s be honest, I still think I’m cool, and I make sure to remind my teens of that,...]()
Let’s be honest, I still think I’m cool, and I make sure to remind my teens of that,... ![bet you thought I was going to say something else, huh 👀 and honestly, you’re not wrong. because...]()
bet you thought I was going to say something else, huh 👀 and honestly, you’re not wrong. because... ![Nutrition doesn’t have to be complicated to be effective. And yet, so many of us have...]()
Nutrition doesn’t have to be complicated to be effective. And yet, so many of us have internalized... ![Nutrition is deeply personal, and the reasons we eat, or don’t eat, certain foods are rarely as...]()
Nutrition is deeply personal, and the reasons we eat, or don’t eat, certain foods are rarely as... ![Not every desire to change your body is rooted in dysfunction. And not every structure, plan, or...]()
Not every desire to change your body is rooted in dysfunction. And not every structure, plan, or...
